The Turning Point...
Although my health had been on a negative spiral for some time, it took twin grandchildren to finally shake me into reality. As soon as they were born, I knew I wanted to be around to watch them grow up – and maybe even have babies of their own. But to do that, I had to start making some significant healthy changes in my life.
I had been diagnosed with borderline hypertension, and was on high blood pressure pills. I was at least 50 pounds overweight and I could feel the effects.
At that point, I had been diagnosed with borderline hypertension, and was on high blood pressure pills. I was at least 50 pounds overweight and I could feel the effects. I was exhausted all the time, with literally no energy. I’m embarrassed to admit it, but I couldn’t even bend over to tie my own shoes.
I was exhausted all the time, with literally no energy. I’m embarrassed to admit it, but I couldn’t even bend over to tie my own shoes.
Anxious to start a new lifestyle – one that was life-giving instead of life-taking – I checked in with one of my best friends. She had recently lost a lot of weight, and I wanted to know her secret. She immediately started gushing about 310 Nutrition and how I had to try 310 Shakes. I had seen the products advertised on Facebook in the past, but I thought they were another fad diet – I was very wrong!
Today, it’s not just the shakes that I use, but a variety of additional 310 solutions, which all benefit me in unique ways. I love the Beauty Melt, which has made a huge difference in my hair, nails and skin. I now have luxurious, thick hair, stronger nails and smoother skin. I also use the 310 Turmeric, Thin and Metaboost.
Today, it’s not just the shakes that I use, but a variety of additional 310 solutions, which all benefit me in unique ways.
I also love the 310 Teas (the Peach is my favorite), and I have one every morning and every night. I love adding a scoop of the 310 Juice powders into my shakes – giving me an extra boost of vitamins, minerals, superfoods and more. Plus, they taste great! If you mix a scoop of the Juice with a scoop of 310 Vanilla and unsweetened almond milk, it tastes just like Fruity Pebbles cereal – but healthy!
As for the shakes, my favorite flavors are the Vanilla, Vanilla Chai and Toasted Coconut. I love trying out different recipes with the shakes, but my favorite is with the Vanilla Shake Powder, Peanut Butter Powder, half a banana and ¼ of an avocado. I add water in, mix it up and voila, a scrumptious treat! I actually go to bed at night looking forward to drinking my shake in the morning!
As for my routine, I started off replacing two meals with shakes per day, but now that I’ve moved closer to my goal weight, I usually just do one shake per day. I also have finally started paying attention to my diet and eating healthier foods. I try to eat something healthy – whether it be a meal or a snack – every few hours, so that I can stay in control of my diet.
Weight Loss Success!
I started 310 in April of 2019 at my highest weight of 200 pounds. I then set little goals for myself along the way, first aiming to lose 10 pounds, then 20. And as of today I’ve lost 30 pounds! At this point, I’m moving steadily towards the finish line and not looking back. My ultimate goal is to lose another 20 pounds and get down to 150 lbs., which would be amazing.
But even now, my doctor said he is extremely proud of me, and was able to lower the dosage on my blood pressure medication. My ultimate goal is to be completely med-free – which I have full confidence I will achieve by continuing to use 310 Shakes.
My ultimate goal is to be completely med-free – which I have full confidence I will achieve by continuing to use 310 Shakes.
Along with a healthier diet, I also make sure to get physical activity into my life by doing things I enjoy. I take a 30-minute brisk walk around my neighborhood each day. I also do curls for my arms, stretch, and use resistance bands. Although I don’t have the 310 Gym equipment yet, I think it would be a great addition to my at-home fitness routine.
Staying Motivated Through Community...
One of the things that really inspired my healthier eating and lifestyle is the 310 Nutrition Community. My best friend who introduced me to 310 also told me that I had to join the Community right away because it was an amazing support system during my journey. I joined before I even received my 310 products, and everyone was so welcoming and sincere.
Now that I’ve come as far as I have, I know that I couldn’t have done it without the 310 Community. The best part about the group is that they’re all so incredibly positive and keep me on my toes. They offer advice and direction when I need it, and pick me up when I’m struggling.
It was while in this group that I decided to do a 360 on my diet – trading the really bad-for-me things I used to eat before (like fried chicken, pasta, potatoes and bread), for healthy choices like steamed veggies, fresh salads with lemon juice and of course, 310 Shakes.
I even got my neighbor to try 310 and now she’s also rocking the lifestyle! If you’re also looking to make a healthy transformation, you absolutely need to go for it. It makes me so happy to know that I’m now taking care of myself – not just for me, but also for my family, including my two grandchildren. There is nothing more precious and worthy than that.
Once you get started, don’t quit! Find the motivation you need in the Community and keep on going! You can do anything you put your mind to with the right support, and you absolutely won’t regret it.
Once you get started, don’t quit! Find the motivation you need in the Community and keep on going! You can do anything you put your mind to with the right support, and you absolutely won’t regret it. You can take the first step to a healthier you by joining the Community today and trying 310 products – tomorrow may bring you greater health and happiness than you ever imagined!
Ready to Try 310?
Our all-inclusive 310 Starter Kit includes 310 Shakes, Juices, Lemonades and Teas – all for just $9 for new customers! We also invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of men and women are motivating each other in their weight loss journeys.
Want more inspiration?! Browse more weight loss success stories here!