Ingredients:

Serves 2

• 1 tbsp olive oil
• 6 eggs
• 1 cup spinach, chopped
• 1/3 cup cheddar cheese, shredded
• salt & pepper
• Optional: 2 oz ham, diced

Directions:

1. Preheat the oven to 375 degrees F and grease a muffin tin with the olive oil or cooking spray.
2. Add spinach to a bowl with about 1 tbsp of water. Microwave 30 seconds at a time until spinach is wilted. Drain water.
3. Crack eggs into a bowl and whisk well. Add the spinach, cheese, a dash of salt and pepper, and ham if desired. 
4. Evenly distribute the egg mixture into the muffin tray - recipe should make about 6 muffins. Bake for 15-20 minutes until eggs are fully cooked. 
5. Enjoy immediately or store in the fridge for a grab-n-go breakfast/snack. 

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Looking for more healthy recipes? Check out other delicious nutritionist-approved 310 Nutrition recipes here!