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View All Posts - Healthy recipes - Nutrition Chicken and Rice Soup Recipe

 

Ingredients:

Serves 4-6

  • 2 tbsp olive oil
  • 1 onion
  • 1 cup carrot, chopped
  • 1 cup celery, chopped
  • 2 garlic cloves, minced
  • 6-8 cups chicken or vegetable broth, low-sodium
  • 1 cup wild rice, uncooked (or cauliflower rice for a low-carb alternative)
  • 1 lb chicken breast, cooked and shredded
  • Salt & pepper 

Directions:

  1. Heat olive oil in a large soup pot on high heat. Once hot, add the onion. Saute for 3-5 minutes until translucent. 
  2. Add the carrot and celery, saute another 3-5 minutes. Then add the garlic and cook for about a minute until fragrant. 
  3. Add the broth and rice into the pot. Bring to a boil then reduce heat to low/medium to simmer. 
  4. At this point, add the chicken and let cook about 20-25 minutes until rice is fully cooked. 
  5. Add salt and pepper to taste.
  6. Serve and enjoy! 

 

What's your favorite soup? Let us know in the comments below!

Looking for more healthy recipes? Check out other delicious nutritionist-approved 310 Nutrition recipes here! 

 

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