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View All Posts - Chocolate - Dessert shakes - Shake recipes

Chocolate Hazelnut Shake Recipe

 

Craving a chocolaty and nutty dessert that doesn’t crush your pre-summer health and fitness goals, but still has sweet and memorable taste?!

This shake I'm about to share will surely satisfy your sweet tooth cravings while mimicking the flavors of a popular ingredient that just may be one of your favorite sinful indulgences…

Can you guess what inspired this rich Chocolate Hazelnut Protein Shake?! If you answered Nutella, then you’re spot on! This popular spread has become an iconic flavor and you can get it in so many different types of dessert recipes, whether it be ice cream, cakes, or shakes – so why not turn the flavors into a yummy yet nutritious shake that will fulfill your desires? 

This totally decadent yet healthy Chocolate Hazelnut Shake is packed with 21g of protein and 21g of nutritious fats, (with no added sugars). Made with 310 Chocolate Shake, banana, unsweetened hazelnut milk, cacao powder, vanilla extract, sea salt, hazelnuts, and ice, you can enjoy dessert at any time of day while supporting your ultimate health and wellness goals! Whether you’re in need of a quick lunch or healthy snack to hold you over until your next meal, this protein smoothie will keep you full and fuel both your mind and body, so you can power through your day!

Plus, if you’re a chocolate fanatic like myself, this recipe is definitely one that you’ll be revisiting many times!

Before we give you the full recipe, let’s look at how you can potentially benefit from the yummy ingredients, below!

Guilt-Free Sweet Treat: 310 Chocolate

To create the chocolaty base for this shake, I used a scoop of 310 Chocolate Shake for a luscious cocoa flavor. Sweetened only with plant-based Stevia and cocoa powder, it will surely satisfy your taste buds, while saving you from the negative health and weight loss effects of excess sugar. Not to mention, 310 Chocolate packs a punch in terms of nutritional value, containing essential micro and macronutrients that help keep your body and health in peak wellness and balance.

In This Recipe

310 Organic Chocolate Shake

100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

To help keep you full and satisfied, 310 Shakes also include a blend of plant-based proteins, (pea, brown rice, and hemp). Protein provides your body with the basic building blocks it needs to support lean muscle growth, along with healthy joints and ligaments, so it’s important to incorporate enough of this macronutrient into your diet (while making sure it's from high-quality sources). 

With 310 Shakes, you can increase your protein intake with just one single scoop, containing 15g of protein and 5g of dietary fiber, while enjoying a dessert-like treat all at the same time! Choose from a variety of standard and seasonal flavors like Chocolate, Vanilla, Toasted Coconut, or Salted Caramel.

To suit a variety of unique dietary needs, 310 Shakes are also free from soy, dairy, gluten, egg, and nuts, and are also keto and paleo-friendly!

Addictive Nutty Taste: Hazelnuts

hazelnuts laid out

Of course the next ingredient on the list to highlight are hazelnuts! While this nut may not be as popular as peanuts or almonds, it’s a great addition to add into your shakes! Hazelnuts have a mild, buttery flavor that pairs especially well with chocolate. Not to mention, they’re a great source of healthy fats, fiber to promote satiety, and vitamin E to support immunity.

Since hazelnuts do have more of a mild flavor, I also used unsweetened hazelnut milk to help boost the delicious nuttiness in this shake recipe! Hazelnut milk is a creamy, plant-based milk that makes this smoothie extra rich. Additionally, it’s full of vitamins E, D, and A, for even more added nutrients, and antioxidants to support optimal wellness.

Extra-Chocolaty Goodness: Cacao Powder

cacao powder on wooden table

Finally, if you want even more chocolaty flavor, I hear you! I'm a huge fan of adding cacao powder to my shake recipes. It not only enhances the flavor of 310 Chocolate, but also just gives a punch of chocolate that's so irresistible.

Full of antioxidants and flavanols, cacao powder may also help support immunity and support optimal wellness and vitality – so it's a great option for indulging in the taste of rich chocolate without all the unnecessary additives and sugar!

Excited to make this Chocolate Hazelnut Shake for yourself?! See below for the full recipe!

 

Chocolate Hazelnut Shake Recipe

Ingredients:

  • 1 scoop 310 Chocolate
  • 1/2 frozen banana
  • 1 cup unsweetened hazelnut milk
  • 2 tbsp hazelnuts
  • 1/2 tbsp cacao powder
  • 1 tsp vanilla extract
  • 1 dash sea salt
  • 1 cup ice

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 366 calories
  • 27g carbs
  • 17g net carbs
  • 21g fat
  • 21g protein

What's your favorite shake recipe using 310 Chocolate? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!

Sources

https://310nutrition.com/products/healthy-meal-replacement-shake-chocolate

https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/nuts/art-20046635

https://www.besthealthmag.ca/best-eats/nutrition/the-health-benefits-of-nut-milks/

https://my.clevelandclinic.org/health/articles/16774-heart-healthy-benefits-of-chocolate

In This Recipe

310 Organic Chocolate Shake

100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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