Looking to make your daily cup of java a bit more exciting? This Coconut Vanilla Latte Shake recipe is the perfect way! Made with 310 Vanilla Shake, banana, unsweetened coconut milk, coffee, dried coconut, almond butter, and vanilla extract, this energizing treat will lift your mood while providing your body with 20g of plant-based protein, 15g of nutritious fats, and 27g of healthy carbs.
Read on for some pretty awesome benefits of this tropical pick-me-up coffee shake…
The Fuel: 310 Vanilla Shake
The first ingredient in this yummy recipe is 310 Vanilla Meal Replacement Shake. If you’re unfamiliar with meal replacements, basically they pack all the necessary nutrients your body needs into a convenient and easy beverage.
With three different types of plant-based proteins, (brown rice, pea, and hemp), to help you build and support lean muscles, this subtly sweet, vanilla protein powder can be enjoyed in multiple ways; try it as a well-balanced meal, pre-workout fuel, post-workout recovery drink, or in-between meals as a satisfying snack.
Vitamins, minerals, and probiotics are also included in the shake for optimal gut and overall health. In addition, this shake powder is especially great for anyone who needs to increase their veggie intake! The 310 Vanilla Shake offers an mix of "super-greens", including organic broccoli, kale, spinach, spirulina, and chlorella to ensure you’re getting a variety of nutrients.
Great Fiber and Antioxidants: Banana
Next, to add even more richness, thickness, and health benefits, half of a frozen banana is blended into this delicious latte-like drink. Bananas are high in potassium and magnesium, two minerals that work together to support heart health and aid in blood pressure control. Along with being rich in minerals, bananas are also high in dietary fiber and antioxidants to help keep your digestive system strong and your cells healthy!
Powerful Metabolism Boost: Coffee
Moving on to another main ingredient, did you know that aside from being a favorite beverage, coffee also offers several potential health benefits? For one, coffee is extremely high in antioxidants and has been shown to promote heart health, overall wellness, and longevity.
Because coffee has a bold, slightly bitter flavor, sugar and artificial flavorings are often added to sweeten up the taste – but this can take away from the health benefits. This Coconut Vanilla Latte Shake is a great substitute compared to sugary coffee beverages and you can reap the potential benefits of coffee without all the sugar, artificial syrups and flavorings.
Read on for the full shake recipe, below, and get ready to upgrade your daily cup o’ joe!
Coconut Vanilla Latte Shake Recipe
- 1 scoop 310 Vanilla
- 1/2 frozen banana
- 1/4 cup unsweetened coconut milk
- 1 cup brewed coffee
- 1 tbsp unsweetened dried coconut
- 1 tbsp almond butter
- 1 tsp vanilla extract
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
- 297 calories
- 27 g carbs
- 16 g net carbs
- 15 g fat
- 20 g protein
What's your favorite shake recipe using 310 Vanilla? Let us know in the comments below for a chance to be featured on our blog!
Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!