“I've always been about 20 or 30 lbs overweight… But thanks to the help of 310, I’ve already lost 40 pounds!!... My clothes have gone from a tight size 12 to a comfortable 6… And best of all, I’ve overcome my junk-food cravings!”
Tell us about your journey to better health…
I've always been about 20 or 30 LB's overweight… But surprisingly enough, losing the weight hasn’t been my biggest problem.
Keeping it off is the hard part!
Honestly I’ve probably lost the same 20 pounds on 3 or 4 different occasions, and each time they pile right back on...
But this time is different. With the help of the 310 Community I’ve put myself in a motivated mindset, and big changes are coming!
What motivated you to make a change?
The moment I realized how bad things had gotten came on a vacation last July.
I was at a lake with family and friends… And a friend took a picture of us without me knowing.
She even posted the pic on Facebook, and seeing it shocked me! I wanted to look at a photo of myself and feel confidence, not shame...
So I decided it was time to drop the weight (for real!) and I gave 310 Nutrition a shot.
Funny enough, within a few months I was texting my friend thanking her for posting that lake picture, because it was the motivation I needed to finally lose the weight!!
Tell us about your success!
I was 171.0, but thanks to the help of 310 I’ve already lost 40 pounds!! And my ultimate goal of 125 is becoming a reality.
The biggest change for me is the extra mobility I’ve gained! I can get on the floor to play with my dog for hours at a time, and walk up a hill without being winded...
My clothes have gone from a tight size 12 to a comfortable 6!!
And best of all, I’ve overcome my junk-food cravings! They used to control me, but with the right mindset, and a filling 310 Shake, I’m in control.
What do you love best about 310 Shakes?
I love how conveniently it fits into my schedule.
As a full-time caregiver for my 94 yr old mom, I spend most of the day at home with her. So it’s nice to have healthy pre-prepared shakes that I can drink whenever I'm hungry!
Tell us about your healthy lifestyle routine?
I don't have a meal routine per-say, but I like to have a 310 Shake for breakfast, or hard boiled eggs and protein cereal.
(If not breakfast I’ll have a shake for lunch.)
I like to eat a lot of chicken, raw vegetables, and fruit… And I use an app to count calories, carbs, protein etc.
As for snack-time: My go to snacks are popcorn, or protein chips with some ice cold 310 Tea or Lemonade..
I don't exercise as much as I’d like, but I started walking right before finding 310. And now I even do some weighted exercises!
Do you have a MUST-TRY Shake recipe you’d like to share?
There are so many, I hardly ever have the same shake twice!
310 Organic Vanilla with fruit has been my go to as of late...
What does the 310 Community mean to you?
I absolutely could not have done without them…
The 310 Community is what saved me, and helped me get my health on the right track, both physically and mentally.
I would recommend 310 to anyone!! (And I have.)
Do you have advice for anyone just starting their journey?
It makes me so sad when I see someone struggling and wanting to give up, because I am proof it can be done!!
There were so many times that I wanted to give up (and I did for a while!).
But with the help of 310, and the right mindset, you can accomplish every health/weight goal that you set!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!