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Karen T. Kicked Her Sugar Cravings to the Curb & Surpassed Her Goal Weight!

“I was at my heaviest weight of 194 lbs… But thanks to my hard work and lifestyle choices, I’m only 132 lbs, 8 pounds UNDER my goal weight! I’ve faced many plateaus in my weight loss efforts, but with enough determination + a little help from 310, I’ve managed to crush every goal I’ve set!”

Tell us about your journey to better health…

Before I started my journey with the 310 Community, I was at my heaviest weight of 194 lbs…

But thanks to my hard work and lifestyle choices, I’m now only 132 lbs (8 pounds UNDER my goal weight!).

I’ve faced many plateaus in my weight loss efforts, but with enough determination + a little help from 310, I’ve managed to crush every goal I’ve set!

What motivated you to make a change?

At my heaviest weight, I began experiencing knee and hip issues that made moving around more of a pain that it needed to be.

To make it worse, I have two young grandchildren that I love to play with (and you know how active little kids can be!)

I knew for my sake (and theirs) I needed to do something about it! So I started to search for products that would support and benefit me on every level… That’s when I discovered 310.

Tell us about your success!

Aside from losing over 60 Lbs since starting 310… My proudest achievement was being able to kick a long time addiction.

My biggest temptation has always been sugar. And it’s not until you start reading labels that you actually realize how much of it is in your packaged food choices!

Luckily 310 has acted as a healthy alternative to decrease my sugar cravings and keep my diet on track.

What do you love best about 310 Shakes?

I absolutely love all the shake flavors, and how they satisfy my sweet tooth without all the added sugar!

I also appreciate 310 Greens because it can be challenging getting enough nutrients in your diet.

Tell us about your healthy lifestyle routine?

There’s not a whole lot to it.

For breakfast I usually enjoy oatmeal with (any flavor) 310 Shake, and some fruit. With a shake for lunch, and a low carb dinner!

I like to have fruit, veggies, or nuts, for snack, and I stay active by walking several times daily…

Do you have a MUST-TRY Shake recipe you’d like to share?

I can’t choose a shake flavor in particular since I love them all! But I do like using the shake mix to experiment with other recipes...

My newest favorite is making Peppermint Bark using the Peppermint Swirl Shake and sugar-free chocolate fudge pudding mix.

What does the 310 Community mean to you?

The 310 Community is an amazing support system when times get rough.

I absolutely love reading community Facebook posts to learn what has worked for others, and members love to share helpful recipes and success stories!

Do you have advice for anyone just starting their journey?

My best advice is to ditch the sugar and artificial sweeteners! I know it’s easier said than done, but slowly weaning sugar out has made a complete difference in my health.

Ready to Try 310?! 

Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.

We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!

And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!

In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.

Want more 310 inspiration?! Browse more life-changing success stories here!

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