Cart0 Shopping Cart

310 Blog

Subscribe to get the knowledge & inspiration for a happier & healthier you!

View All Posts - Success stories Melissa House Lost 34 Pounds In Just 3 Months, On Way To Goal Weight!

The Turning Point...

A few years ago I had finally reached my goal weight of 140 pounds and felt amazing – but then life took a hard turn. I gained 55 pounds back in just a year, and no longer had the motivation or the tools I needed to lose it again. It got to the point where I couldn’t take looking at myself in the mirror anymore, but I desperately needed help to set my life back in the right direction.

The Change...

I kept seeing advertisements for 310 Shakes on Facebook and finally I couldn’t ignore them anymore. Thinking maybe it was the solution I was seeking, I ordered the Life Essentials Bundle and dove right in. I chose this particular bundle because my number one goal was to start living a healthier lifestyle, and it had everything I needed for better digestion and gut health – both key to optimal wellness. It also included some great e-books with easy recipes along with tips and tricks for clean eating, which I’ve put into practice.

My normal routine involves replacing breakfast and lunch with 310 Shakes. And the best part is that they taste delicious, even with just a few simple ingredients added in. I love the Vanilla and Strawberry shake flavors with unsweetened almond milk; I add in either half a banana or a couple of strawberries and that’s it!

I also usually add a scoop of 310 Juice and a tablespoon of MCT Oil into my shakes. Even though I eat a healthy diet, I love how the juice powder gives me even more nutrients and fiber, and keeps my digestive system in top shape. And the MCT Oil provides extra healthy fat to suppress my appetite even more. All three 310 products together (310 Shake, Juice and MCT Oil) boost my energy better than any cup of caffeine!

Staying Motivated Through Community...

Along with drinking 310 Shakes, I aim to eat wholesome food in its purest form, which is something I picked up from all of the examples in the 310 Nutrition Community on Facebook. I learned about the Community upon receiving my first 310 order and immediately joined – which is one of the best decisions I have made in this journey. There is so much support and encouragement in the group, not to mention tons of ideas to make healthy living a reality.

Through the Community posts, I learned all about the foods that fuel me versus the ones that weigh me down. That’s when I decided to do a complete overhaul on my diet in order to support my weight loss goals and long-term wellness. I focus on healthy fats, lean proteins, a little fruit and lots of fresh veggies during the meals and snacks where I don’t have 310 Shakes.

Weight Loss Success!

I’ve only been following my new 310 routine for 3 months and I’ve already lost 34 pounds – which I think is incredible! My clothes are all fitting much better and I’m already down 2 shirt sizes. My goal is to get back to 140 pounds; Right now I’m at 170, so just 30 more pounds to go!

Along with 310 Shakes, I also really enjoy 310 Lemonades and Detox Teas, which help me quench my thirst and satisfy my sweet tooth without the sugar. My favorite lemonade flavors are the Cherry Lime, Cucumber and the Original Lemon. Plus, I really enjoy the taste of the Jasmine Detox Tea both hot and iced.

I was also inspired by the 310 Nutrition Community to be on a set exercise schedule, which I hadn’t done before. Now, my treadmill is in my living room so that I’m always reminded to use it as often as possible. I always do at least 30 minutes of speed walking on it each day, but sometimes I go back on later to do another 30 minutes. And some days, I do even more than that! I’m really trying to build the muscle back up in my body so that I can tone and slim.

But even when I reach my goal, I still don’t see myself cutting down the amount of 310 Shakes I drink every day! I’ve definitely stumbled upon a way of life that I want to stick with – since I feel the best I’ve ever felt. I consider myself a “310 lifer” and will continue to use the products to help me feel my best as I age.

To sum it up, these are not just fast weight loss solutions – they’re meant for the long haul. I now tell everyone I know about 310 – and a lot of my family and friends are also using the products! If you’re struggling with your health or happiness, I highly recommend you try them on for size… you won’t be disappointed!

Ready to Try 310? 

Our all-inclusive 310 Starter Kit includes 310 Shakes, Juices, Lemonades and Teas – all for just $9 for new customers! We also invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of men and women are motivating each other in their weight loss journeys.

Want more inspiration?! Browse more weight loss success stories here!

Leave a comment

Minimize
5 Weight Loss Tips That Actually Work
Get 5 FREE Weight Loss Tips

Ready to shed the pounds? Whether you use our products or not, these 5 tips will help you get started!

5 Weight Loss Tips That Actually Work How Should We Send Your FREE Gift?
5 Weight Loss Tips That Actually Work What's Your Phone Number? We'll text you the tips, and keep you up-to-date with deals and news.
5 Weight Loss Tips That Actually Work What's Your Email Address?
We'll email you the tips, and keep you up-to-date with deals and news.
Minimize
5 Weight Loss Tips That Actually Work Your FREE Gift is on its Way!