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Peanut Butter Cold Brew Shake Recipe

Do you love the rich and creamy taste of peanut butter, the sweetness of chocolate, and coffee-flavored everything? Well, then this Peanut Butter Cold Brew Shake is an ideal choice to satisfy your cravings. Featuring 310 Mocha Shake, it’s a delightful blend of nuttiness, cocoa, and java! With 22g of protein and 8g of healthy fat, this dessert-like shake will boost your energy levels and keep them high for hours, while fueling your body with vital nutrients.

Read on for some stand-out health benefits of this addicting shake!

310 Mocha Shake: Clean Ingredients You Can Trust

310 Mocha meal replacement shake powder is so tasty that you may forget how healthy it is… with a luscious chocolate flavor baring a hint of coffee. Made from solely clean ingredients, this plant-based protein shake features pea, brown rice, and hemp proteins to boost your metabolism, help keep you full, and promote weight loss.

In addition, you’ll find even more invaluable nutrients, with essential vitamins, minerals, greens, and even probiotics incorporated into each shake serving – supporting increased health and vitality. The shakes are also free from soy, dairy, gluten, sugar, and artificial sweeteners, so they can be enjoyed by everyone!

Now let’s look at some of the other ingredients in the recipe…

Peanut Butter: Incorporating Healthy Fats

High in protein, omega-6 fatty acids, and vitamins and minerals, peanut butter is a phenomenal way to add healthy fats into your diet. And fat is a crucial macronutrient that supports cell growth and provides lasting energy for your body. To ensure a well-balanced shake, we use two different ingredients in this recipe: peanut butter to help you get needed essential fatty acids, and 310 Peanut Butter Powder for extra protein and an added boost of flavor.

Banana: Fiber & Antioxidants

Next, the addition of banana in this recipe not only adds extra richness and thickness, but also essential fiber and antioxidants. Bananas are typically known for their high potassium content, but did you know they’re also packed with vitamin B6, vitamin C, and manganese? These particular vitamins and minerals help support optimal brain and bone health, skin health and more.

Ready to make this decadent, energizing, and nutritious shake? See below for the full, yummy recipe!

310 Peanut Butter Cold Brew Shake 

Ingredients:

Directions:

  1. Combine ingredients in a blender and blend until smooth. 
  2. Serve and enjoy! 

Nutrition: 

  • 287 calories
  • 38 g carbs
  • 29 g net carbs
  • 8 g fat
  • 22 g protein 

 

What's your favorite recipe using 310 Mocha? Let us know in the comments below to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition shake recipes here! 

 

In This Recipe

310 Shake Mocha

Love coffee? This shake features a sweet chocolatey taste with a touch of vanilla and the roasty qualities of a cup of coffee. 90 Calories, 15g of Plant-Based Proteins, and 5g of Fiber for overall balanced nutrition. View Shake »

Written by:

Erika Fox

MBA, RDN - 310 Nutrition Community Manager

Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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