“310 really has changed my life. I find everything I need from all the different recipes for the shakes on the 310 website. To the juices, lemonades, or teas for between shakes. I get so full with the shakes. I'm so happy with my results and love how I feel.”
Tell us about your journey to better health…
I gained so much weight with my 3rd pregnancy and just couldn't get the weight off no matter how much I dieted or exercised. Finally, one day I saw JWoww talking about 310 Shakes so I figured I’d give them a try…
I started drinking a shake for both breakfast and lunch, and then having a light dinner. I also stopped drinking any caffeine or eating fried foods or carbs. And I started to walk 2 miles a day combined with some light exercise 4 to 5 days a week.
310 really has changed my life! I find everything I need from all the different recipes for the shakes on the 310 website. To the juices, lemonades, or teas for between shakes. I get so full with the shakes! I'm so happy with my results and love how I feel. I can honestly say I'm starting to feel like myself again with more confidence, all thanks to 310 Nutrition.
What motivated you to make a change?
I knew I needed a change when I went to play baseball with my kids and was having trouble just running the bases. I wanted to be able to be there for my kids and also be active enough to enjoy time with them.
Once I started 310, my biggest struggle at first was trying to change my drinking habits and stay away from soda. 310 Nutrition helped me overcome my cravings with the yummy juices and lemonades. And then I was on my way to success!
Tell us about your success!
When I started using 310 products in November of last year I was 235 lbs. It’s been an amazing journey, and by changing my habits and eating a clean diet that includes 310 Shakes and other 310 products, I’ve lost 70 lbs. so far! And it hasn’t even been a year!
Currently, my goal weight is 125 lbs., so losing another 40 lbs., but I also feel so amazing as I am now and love my changed lifestyle. It’s been so incredible being able to fit into my jeans from before my pregnancy, and I actually exercise now! No more getting winded! I’m like a completely new person, and it feels wonderful.
What do you love BEST about 310 shakes?
One of the things I love best about 310 Shakes is how easy it is to make them. Also, how I can make all different types of shakes. Plus, how full they really make me!
Tell us about your healthy lifestyle routine…
Currently, my healthy lifestyle routine includes drinking a 310 Shake in place of two regular meals every day. I like to start with a 310 Shake for breakfast, which usually will contain anything with avocado or spinach. Then for lunch I'll make a sweeter shake with lots of fruit.
For dinner, I tend to make a low cholesterol and low-carb healthy meal. For snacks, I stick to veggies like carrots, cauliflower, or bell peppers. I also love Skinny Pop popcorn. In between my shake meals and dinner I also like to drink 310 Juice, Lemonades, or Teas.
As for exercise, the most activity I used to do was play softball 3 nights a week. But since starting 310 I have a better exercise routine. I like to do a light and easy type of cardio like walking outside or at home following YouTube walking videos. I do this 5 days a week for about an hour a day.
Do you have a MUST-TRY shake recipe you’d like to share?
I love the 310 Peach Cobbler Shake recipe that's on the 310Nutrition.com site! It’s like a slice of amazingly delicious pie in your glass! Juicy and sweet.
What does the 310 Community mean to you?
The 310 Community has meant so much to me during this journey. I can find all the support and advice I need to continue my routine and never give up!
Do you have advice for anyone just starting their journey?
My advice to others would be to never give up... With time and strong willpower to stick to your healthy diet the weight will come flying off. Also, don’t get hung up on the scale. I would get so discouraged when I would lose weight but the next day I would gain 2 pounds. It's called the yoyo effect and it can really make losing weight hard on you mentally.
Try not to overuse the scale for this reason. Even with seeing the yoyo effect on my scale I still didn't give up. Now I'm 160 lbs. from 235 and I'm feeling great. I have so much more energy to keep up with my kids. I'm still using 310 products and exercising and I’m still losing weight... I can't wait to hit my goal of 120!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!