10 Breakfast Ideas to Jumpstart Your Day

Posted by Luisa de Luca on


You know it, we know it, and we’ve talked about this before – breakfast is the most important meal of the day. Yet, 10% of Americans still don’t eat breakfast. Your body needs good fuel to power it up each morning and starving yourself won’t help you. Period. Are you telling yourself you’re too busy for breakfast, is that it? Not enough time in the morning to throw something together before you run out the door and get started with life? We get it. So, if that’s your struggle perhaps breakfast is the perfect meal for you to reach for your favorite meal replacement shake – 310 Shake. In less than 5 minutes you can have a healthy, nutritious meal that fuels your body with the best. But, when you do have some extra time, here’s 15 delicious breakfast ideas to get you going each morning!

Mini Ham and Cheese Quinoa Cups 

Mini Ham and Cheese Quinoa Cups These bite size cups have ham, cheese, and quinoa to pack some punch for your breakfast. Bonus points that you can easily make them ahead of time and use them as a grab-and-go breakfast.

Basic Oatmeal Squares Perfect base recipe for adding a variety of mix-ins to your everyday baked oatmeal – dried cherries, bananas, raisins, walnuts, peanut butter… oh the list could go on forever. Be creative and imaginative with this one and it’ll never grow old. Plus, with 7g of fiber and 6g of protein, it’s a great way to get your body going first thing in the morning.

Avocado Toast with Egg  

Avocado Toast with Egg If you want quick and easy, you can’t go wrong here. Whole wheat bread, good-for-you fat avocado, and high protein egg. Perfect. And really, you can make this in no time flat so it’s perfect for those busy week day mornings.

Sweet Potato and Kale Hash with a Fried Egg Excuse me while I just go ahead and eat this every single day. Sweet potatoes and kale. C’mon, you know that’s going to be amazingly delicious.

Overnight No-Cook Oats 

Overnight No-Cook Oats Another one for the grab-and-go list. Prepare the night before -- heck the weekend before, and have a variety of different flavors of overnight oats ready for you each morning. And this list of ideas will keep this unique and exciting, every single morning! Oh… and there’s no reason you can’t add a scoop of your 310 Shake to this as well!

Ham & Cheese Breakfast Quesadillas 

Ham & Cheese Breakfast Quesadillas A twist on the classic ham and cheese breakfast… combined with eggs and placed in a warm soft tortilla. Simple. Easy. Perfect.

Blueberry Oatmeal Crumble Bars 

Blueberry Oatmeal Crumble Bars Gooey blueberries, hearty oatmeal, and a crumble layer. You cannot go wrong here.

Avocado, Bacon, and Eggs 

Avocado, Bacon, and Eggs We absolutely love the idea of cooking anything inside of an avocado. Seriously smart. And with this for breakfast, you’ll get all the goodness of healthy fats, high protein eggs, and crunchy bacon. Hmmm… bacon.

Spinach, Mushroom & Feta Crustless Quiche 

Spinach, Mushroom & Feta Crustless Quiche Veggies, eggs, bake! This looks absolutely perfect to bake up on a Sunday morning and have a couple mornings worth of breakfast ready to go to kick off your week. And veggies… we love veggies for breakfast!

Bell Pepper Egg In A Hole Over medium egg fried within a red bell pepper. Tons of flavor and a colorful punch for your morning.

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