As a certified personal trainer and nutritionist I have helped thousands of clients lose weight in the past 10 years, do you want to know the one thing I always suggest to my clients for weight loss?
It’s not doing a juice cleanse, taking a diet pill, or even exercising every day. The one thing I always tell my clients to use for weight loss is a meal replacement shake.
It might seem too simple when everyone else out there preaches the false doctrine that loads of exercise and strict diets are best for weight loss. Most of these diets are absolutely ridiculous. I’m trying not to laugh just thinking about them: the soup diet, apple cider vinegar diet (gag), prune juice diet, pickle diet, the cookie diet, the baby food diet, Mediterranean diet, and even the Military diet. Come on are people really being serious with some of these, the cookie diet? Next we’ll be eating nothing but cat food and calling it a “diet”.
Did you know that the average person gains 11 pounds for every diet they go on? Yes, you read that right and no, it’s not a typo. Most people lose some weight with traditional diets but then regain the weight back (plus more) after. A quick weight loss program might sound like a good idea at the time, but you’ll soon discover that fad diets can be more dangerous to your health than beneficial to it. It’s about as fair as taxes, but there is a reason this relentless weight fluctuation happens to so many people. Diets are not a sustainable form of weight loss or a healthy lifestyle. Most diets restrict your calories and food choices too much, making sticking with them nearly impossible.
Forget all of the nonsense you may have heard about weight loss diets. I am here to share with you why I always recommend a meal replacement shake, what is my favorite shake, and why it’s unlike any other. I am going to tell you why 310 meal replacement shake is going to help you lose the weight for good! Fortunately, a 310 Shake is far from a restrictive diet. I don’t consider this meal replacement shake a “diet” because you’ll never be starving yourself or severely restricting your food choices. I wouldn’t recommend a meal replacement if they did!
To start, 310 Shake is a meal-replacement product offered by 310 Nutrition. The 310 meal replacement shake is a scrumptious smoothie that is lower in calories than a traditional meal. It’s an easy way to reduce calories that tastes amazing, controls hunger, is packed with nutrients, and is affordable. The engine of this shake is made up of various proteins, fiber, vitamins and natural sweeteners. A serving size is one scoop and the container contains 28. You can take it twice daily and the powder will travel – a benefit.
Celebrity following aside, this shake actually lives up to its hype. 310 uses no controversial ingredients – like soy, fillers, sugars, and artificial flavors -- and replaces them with natural ingredients. You won’t be disappointed about the taste; most shakes without sugar or artificial sweeteners miss the mark on flavor, but 310 tastes really good, and with numerous flavors and vegan options to choose from you can mix up your flavor routine daily.
310 Shake’s success lies in its proteins. The main ingredient is a patent pending blend of proteins called Tri-Plex proteins that were developed to not only keep you fit, but keep you feeling full. For example, 310 Shake’s pea protein is made from a rare flavorless yellow pea plant from southeast India (Pisum sativum) which has been shown to reduce the ghrelin levels in your brain. Ghrelin is the hormone that signals your brain you are hungry.
What Vitamins and Minerals Does It Contain? 310 Shakes contain 16 different vitamins and minerals:
- Vitamin A: Aids in improving eyesight and healthier skin
- Calcium: Improves nerve communication and strengthens bones
- Vitamin D: Supports bone health and lowers risk of heart disease
- Vitamin B: Supports nerve cell and muscle function.
- Niacin: Helps lower levels of bad cholesterol and increase good cholesterol
- Folate: Regulates brain function and helps improve mood
- Biotin: Promotes healthy skin and nails
- Phosphorous: Increases bones strength and promotes muscle growth
- Magnesium: Supports healthy heart and kidneys
- Vitamin C: Strengthens your immune system and fights illness
- Iron: Promotes healthy blood and increases energy
- Vitamin E: Protects both the liver and the brain
- Riboflavin: Increases the body’s ability to burn fat
- Vitamin B6: Crucial for synthesizing protein in the body
- Vitamin B12: Promotes red blood cell production
- Pantothenic Acid: Important for turning food into energy
Now let’s talk about price, compare 310 Shake at $2.20 per serving to other high-end shakes like Shakeology or Isagenix, and you’ll agree this shake is a bargain. The fact is that drinking 310 meal replacement shakes work for lasting weight loss and it won’t break the bank, and you don’t have to take my word for it! 310 has a Community full of 310 users just like you that give their honest feedback and advice all day!
310 Shake has all the right numbers in all the right places – virtually no fat or sugar, plenty of fiber and carbs, low calories, and high concentrations of protein. When you’re investing in 310 nutrition you’re getting one of the most powerful meal replacement shakes on the market.