Red fruits are some of the most powerful and invigorating for your health, so why not get more of them into your day? It’s incredibly simple and yummy with brand-new 310 Reds Superfood Mix – the latest addition to our line of 310 Juices and Shake Boosters for total health, enhanced vitality, and your healthiest weight.
In this article, we’ll tell you all about new 310 Reds and why we believe it can help support enhanced energy levels and better mood health – along with optimal wellness overall and increased longevity.
Let’s start by digging into the ingredients, and then we’ll answer your questions about the best way to use it, how to add it into your 310 Shake smoothies, and more!
310 Reds: Ingredients to Boost Body & Mind
Let’s take a look at each blend in 310 Reds, and then zero in on a few ingredients and how they can benefit you…
1) Proprietary Reds Blend
While there are many foods that contain powerful antioxidants – or molecules that help fight off free radicals that can cause inflammation in the body, imbalance and disease – the darker the pigment of the fruits and veggies, the more of these health-promoting antioxidants you’ll find in them.
In particular, dark-hued fruits and veggies – like beet root, acai juice, blackberry, cherry, and tomato – are rich in phytonutrients, or plant-based compounds that have potent antioxidant and anti-inflammatory activity. (1)
When it comes to red fruits and veggies, the phytonutrient called lycopene helps give them their color. In addition, another phytonutrient, anthocyanin, is also responsible for the deep red hue of powerhouse red fruits.
Both lycopene and anthocyanin have been shown in studies to help lower the amount of oxidative stress in the body – which essentially means to create an internal environment that supports total health, a strong body, balanced mood, and a healthy weight. (2)
This environment of less inflammation and oxidative stress in the body supports:
- A healthy heart and cardiovascular system
- A strong immune system and defenses
- Protection against disease and imbalance
- Youthful, revitalized skin
- Brain and memory health
- Gut and digestive health
- Balanced energy levels
2) Antioxidant Blend
Next, 310 Reds also contains an Antioxidant Blend to help you further accelerate the benefits of this wellness-supporting juice, even on a busy schedule.
While organic apple powder is rich in fiber, providing greater staying powder after drinking it, maqui and acai berries are some of the highest antioxidant-containing fruits, bringing potent health-promoting wellness benefits.
In fact, maqui berries have been shown to have up to 3 times more antioxidants than blackberries, blueberries, strawberries and raspberries! (3, 4)
3) Mood Blend
Under the pressure of busy, fast-paced lives, your body could use a little help restoring its “inner zen”,which you can give it with 310 Reds.
The mood blend in this supplement contains L-theanine, an amino acid known for helping to reduce anxiety, calm stressful feelings, and promote total relaxation – without making you tired.
In addition, it contains two powerful plant extracts: ashwagandha and rhodiola – which also are known to help manage stress and anxiety in the body, and promote a calm and balanced mental state. (5, 6)
4) Digestive Enzyme Blend
310 Reds also contains an invaluable blend of digestive enzymes – to help ease digestive troubles and support optimal nutrient absorption.
Supporting good digestion (like breaking down hard-to-eat foods like fat), can assist with your body’s natural weight loss and energy processes.
In addition, you lose digestive enzymes as you age, but taking a daily supplement containing them can help you get back on track to better digestion.
Top Questions About 310 Reds:
What does 310 Reds taste like?
Delight your taste buds with the deep taste of ruby red and purple fruits. Each sip offers succulent, juicy-fruit flavor, including the slightly-tart, naturally sweet and delicious boldness of black cherry.
Will this supplement help me lose weight?
Though 310 Reds is not directly a weight loss supplement, it can help with your overarching goals by supporting increased energy and athletic performance, better digestion, gut health, and a balanced mood.
In addition, the blend is only 15 calories total! There’s also less than 1g of sugar, supporting a slim waistline. And, there’s 2g of fiber for better satiety after drinking it.
When is the best time to take 310 Reds?
There’s no set time that you should take 310 Reds, but a good suggestion is to enjoy it in the afternoon, to help get you over the afternoon slump in mind and body, reduce afternoon stress, boost energy levels, restore positivity and more.
How to Use 310 Reds:
You can mix up a deliciously deep-red, fruity glass of 310 Reds in seconds! Just add a scoop into 8-12 ounces of water, mix or shake and enjoy. You can add more or less water to match your personal preference.
We also suggest you try it in a 310 Shake smoothie, as it brings a lively, naturally-sweet and super-yummy flavor to your drinks.
Pro Tips for adding 310 Reds into your smoothies:
- Combine the intense red fruitiness with creamy, complementing flavors like 310 Vanilla Shake and Greek yogurt
- Use complementing fruits such as all kinds of berries (especially blackberries, strawberries, raspberries and cherries) to enhance the bold flavor
- Try it with coconut milk or coconut water, for a different taste and texture than plain water
- Balance out the deep berry boldness with creamy banana or avocado for a rich texture
- Try this scrumptious recipe we highly recommend! Check out this Winter Berry Smoothie today!
Although it’s important to eat a varied diet that’s rich in lots of fresh fruits and veggies, 310 Reds can help you load up on invaluable red superfoods FAST, supporting greater overall health in body and mind, and longevity. Try YOUR Reds today.
Sources:
- https://www.livescience.com/52541-phytonutrients.html
- https://www.webmd.com/food-recipes/features/red-foods-the-new-health-powerhouses
- https://www.healthline.com/nutrition/maqui-berry-benefits
- https://pubmed.ncbi.nlm.nih.gov/25892567/
- https://pubmed.ncbi.nlm.nih.gov/19718255/
- https://pubmed.ncbi.nlm.nih.gov/26502953/
