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How to Use the 310 Nutrition Starter Kit

Ready to begin your journey to your healthiest, most fulfilled self – and live the life you’ve envisioned? It’s easier than you may think, and it starts with determination and motivation to invest in healthier habits and lifestyle practices.

The 310 Nutrition Starter Kit includes products that are designed to help you succeed in your quest – with nourishing, whole food ingredients to fuel and energize your body along the way. Plus, they taste simply delicious!

All of the products in this kit can be used to support total body health and wellness, enhanced vitality, and your weight loss goals.

Plus, the bundle is not only an amazing deal, it’s designed to be the perfect place to start YOUR journey – so you can pick out your favorite products to continue using, as the ultimate nutritional tools to support your health goals on a busy schedule.

Let’s take a look at what’s in the kit…

The 310 Nutrition Starter Kit

To get you started on your 310 journey, your starter kit includes... 

  • 310 Shakes (3 single serve packets)
  • 310 Tea (3 servings)
  • 310 Lemonade (1 serving)
  • 310 Berry Greens (1 serving)
  • 310 Mini Shaker Cup
  • 310 Shake It Off E-Book
  • $10 Gift Card to the 310 Nutrition website

How to Use Your Starter Kit

310 Shakes

When it comes to supporting your health and weight loss goals, 310 Shakes are exactly what you need to assist you with your journey. With 15g of plant-based protein, 5g of dietary fiber, only 7g of carbs, and 0g of sugar, 310 Shakes provide your body with high-quality nutrition so you can meet your goals and satisfy your taste buds! 

For effective weight loss, we recommend replacing 2 meals per day with a 310 Shake. However, since your starter kit comes with 3 shake servings, we recommend replacing one meal each day to spread out your kit and determine which shake flavor you like best. The meal which you replace can be any meal, so go ahead and replace whichever one works best for you and your goals...

How to Use:

To make a shake, just add one single serving shake packet into a blender with your liquid of choice and your favorite smoothie ingredients, (like frozen fruit, leafy greens, nut butters, etc.). Then, pour your delicious shake into the 310 Mini Shaker Cup that comes with your kit and you’ll have a delicious meal or snack that you can drink anywhere!

310 Tea

Next, 310 Tea features a blend of naturally-cleansing herbs and whole food ingredients to help gently rid the body of impurities. It supports the body’s natural detox processes to help release built up toxins, improve digestion, reduce bloating, increase energy, and support overall wellness and vitality. This also makes it the perfect sidekick to help you kickstart your weight loss goals. And, it’s super yummy!

The 310 Starter Kit comes with 3 servings of 310 Tea, so we recommend drinking one each day to get you started on your journey. This product can be consumed any time, but if you’re sensitive to caffeine, we recommend drinking it earlier in the day. 

How to Use:

To make your tea, just add one tea sachet to 8 oz. of boiling water, let it steep for 3-5 minutes, and enjoy! 

For iced tea: Just wait for your tea to cool a bit then add some ice for a refreshing, cleansing drink.

310 Lemonade

Next, whether you often crave sweets, you’re trying to kick your soda habit, or you simply don’t drink enough water, 310 Lemonade is the ultimate drink enhancer for you! It tastes just like sweet and refreshing lemonade, but only has 10 calories and is sweetened naturally, with no artificial flavors. So, you can easily satisfy your cravings for sugar in a nutritious and hydrating way.

As an added bonus, 310 Lemonade also contains pH alkalizing minerals and a special caffeine-free green tea extract to support a healthy metabolism and calorie-burning – giving you an extra boost on your weight loss journey!

How to Use: 

Mix one lemonade packet with 16 oz. of water and enjoy! It’s that simple! This product can be enjoyed any time of day, but in particular, we recommend using it when you need extra hydration and/or when sugar cravings strike!

310 Berry Greens

Containing over 70 antioxidant-packed superfoods, 11 vitamins and minerals, and probiotics in every serving, 310 Berry Juice is one of the best products you can enjoy daily for overall health and wellness. It's like a daily juice cleanse without the hassle and high-cost, so you can support your body's natural cleansing processes, along with optimal gut, immune, and digestive health. Plus, it’s sweetened naturally with only 10 calories per serving, so it can help you stay on track with your weight loss goals.

How to Use: 

Just mix your 310 Berry Juice packet with 8-12 oz. of water OR add it to your favorite shake for a burst of berry flavor!

What Not To Do With Your 310 Starter Kit

DON'T just mix your shake with water...

  • DO add your shake to a blender with your choice of liquid, fruit or veggies, nut butters, nuts/seeds, smoothie boosters, and more.

DON'T throw a bunch of random ingredients together in your blender...

  • DO check out our blog for AMAZING shake recipes! Your first shake sets the tone for the rest of your journey, so make sure it's a good one. 

DON'T use the starter kit without making other lifestyle changes...

  • DO start adopting healthy eating habits and other positive lifestyle habits to set yourself up for success.

DON'T just use the shakes...

  • DO learn about the other products in your kit so you can best determine which products will benefit your journey. 

DON'T expect to reach your goals in just a few days...

  • DO use the starter kit to figure out which products and flavors you like best. Then, place your next order to continue your journey! 

DON'T start your journey without support...

You're Ready to Use Your Starter Kit... Now What?

As mentioned above, the starter kit was created to help you kick off your journey and let you sample a variety of products before placing a full order. So, as you try out all the products, make sure to pay attention to which shake flavors you like best and which additional products fit nicely with your lifestyle and unique goals!

Once you decide which are your must-haves, check your email to get your $10 e-gift card and place your order so you can keep your journey going! 

If you have questions about your journey along the way, make sure to download your “Shake It Off” E-Book via email for tips and tricks on how to succeed, including in-depth instructions on how to make a shake, what else you should eat, and more. 

Additionally, we encourage you to join our 310 Nutrition Community on Facebook to get invaluable support, motivation, and advice from other 310 Community members as well as our 310 Nutrition Health Coaches!

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