I started the program in June 2015. From the day I received my package I started drinking two shakes a day as a meal replacement. My day starts at five in the morning with a 310 Shake, I have a small snack between breakfast and lunch, another 310 Shake for lunch, a small snack, and then a full meal for dinner. After dinner I go to the gym for a two hour cardio and weight lifting session.
Before I started 310 I weighed 240 lbs. I am now down to 180. My pants size was a 24 and I am now down to a 14. My shirt size was a XL, now down to small/medium. Thanks to 310 Nutrition and dedication at the gym I have reached one of my many goals. I look forward to what the future holds with my 310 Shake.
- Tags: 60