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Jessica Villines Lost 120 Pounds*
Ask Jessica About The Journey!
I’m ashamed to admit that two years ago, I weighed 120 lbs. more than I do now. My doctor told me I was morbidly obese and borderline diabetic, and my blood pressure was through the roof. My asthmatic lungs could no longer take all of the excess weight, and I could barely breath. Fast forward to today, and 310 has helped me not only transform my body but save my life!
My 310 journey started after seeing posts on Facebook from 310 CEO, Tim Sharif, and reality stars promoting the brand. I took a leap and ordered the shakes! Today, I have almost every 310 product in my cabinets (many on Autoship so that they’re automatically delivered each month and I’m never without them)! This is a testament to how much they’ve helped me transform myself for the better.
When I first started my routine, I replaced two meals with shakes per day. And now that I’ve almost reached my weight goal, I replace one meal with a shake per day, and have another shake split into two servings for my daily snacks. This works perfectly for me since I used to be an unhealthy snacker, and this alleviates the problem!
When it comes to my favorite flavor shake, I can’t pick just one! I love mixing up the flavors so I can enjoy them all at once. I have a bag of the Salted Caramel, Mocha and Chocolate shake powders all mixed together and it’s like heaven! I love to use that mixture with 2 tbsp. of peanut butter, ¼ cup fresh spinach and 1 tbsp. of heavy whipping cream blended with ice and 6 oz. of almond milk or water.
Another product I can’t live without is the 310 Lemonade! I drink a few glasses every day in place of the sodas I used to drink and Cherry Lime, Pineapple Mango and Original Lemon are my favorite flavors. In addition, 310 Tea has helped me kick my addiction for coffee and sugar-laden iced teas.
I also use a variety of 310 supplements, including 310 Metaboost and B12 Melts, which help boost my energy throughout the day. And the 310 Thin has helped me manage my calorie intake by suppressing my appetite even more. In addition, the 310 Biotin has done wonders for my hair, nails and skin. I have Lupus and when I have a flare up, I lose hair in various spots on my head; the Biotin has helped me grow back the hair in those spots so I feel so much more confidant!
In general, using the 310 Shakes along with the other 310 products has helped me acquire the energy I needed to add exercise into my weekly schedule. I was definitely a stranger to physical activity before, but after I started losing some weight, I had the drive. Now, I do a combo of cardio and weights, and use the at-home 310 Gym equipment such as the sliders, mini-bands and yoga ball for my daily workouts.
When I first started 310 at 285 lbs. my goal was to drop down to 199 lbs. Now I’m at 165 lbs. and in shock of how far I’ve come! I’ve lost 120 lbs. by using 310 products and living a cleaner, healthier lifestyle!
It’s also amazing how much my health has improved since using 310 products! My body mass index (BMI) is now in a healthy range, and I no longer have to take blood pressure medications or use my inhaler. I also have much fewer Lupus outbreaks and diabetes is no longer a threat to my life! And mentally, I’m in the best place I’ve ever been!
The 310 Nutrition Community on Facebook has been a pivotal factor to my weight loss success. The group is full of supportive, encouraging people who are also trying to reach a healthy weight. And there are also professional nutritionists available who can help steer you onto a path that’s perfect for you. This Community has become like a second family to me, and I take joy in helping others who are just starting out!
My long-term goals definitely include using 310 products for the duration! I love the shakes and they’re super convenient for my busy lifestyle, helping me make good meal choices even when I’m on-the-go. 310 is a healthy lifestyle plan you can depend on to last you and it will change your life in the best way possible; I recommend you try it today!
The 310 Nutrition Community was an important, motivational aspect of Jessica’s journey. Join the community and gain invaluable support as you push towards your goals.