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Lucia Ciaramitaro Lost 80 Pounds*

Ask Lucia About The Journey!

I’ve unfortunately weighed more than I’ve wanted to for what seems like my entire life and have “yoyo” dieted for years. Since finding 310, I can honestly say that everything has changed – and I do believe that it’s the best thing that’s ever happened to me! I’ve conquered so much more than I ever thought possible.

After giving birth almost two years ago to twin girls, life happened and with the busyness came the weight gain. I ended up gaining 42+ pounds, gaining back my baby weight and more. It was the heaviest I had ever been in my entire life and my daughters were wanting me to run around and play with them.

A coworker of mine introduced me to 310 in January of this year after losing 100 lbs. from using it! Well, now I just finished month seven of being diligent with my own program and have lost 80 lbs. by using 310 Shakes. I am only 20 lbs. away from my goal weight! I literally can’t thank 310 as a company and the owners enough, as it’s changed my life!

Plus, I started to see results really fast! I started full force with my program by replacing two meals with shakes per day and lost seven pounds in the first week! I then replaced two meals a day for five months, and now I do two shakes a day one or two days a week and then one shake per day for the rest of the week.

My favorite shake flavor is the whey-based chocolate shake and my daily shake recipe has half a banana, one cup of unsweetened almond milk, all natural peanut butter with flax seed, four ounces of espresso and ice. Simple and delicious!

The best part is how convenient the shakes are with my busy lifestyle. Convenience is the biggest necessity for me with taking care of my girls. I don’t have time to make a gourmet healthy breakfast and lunch every day; well, now I can’t wait to have my shake every morning! The shakes not only keep me full but give me energy for my entire day.

My ultimate goal is to lose 100 lbs., and I’m so close! I lost the first 60 lbs. without doing any exercise at all, and only using 310 Shakes. But now that I have the energy I am adding exercise back in!

My advice to anyone else looking to lose weight is that as soon as you know you’re mentally ready, just go for it, because that’s when you’ll succeed at it! You might have some hard days and you might gain one week, but just stick with it and get right back to it the next week! And get started in the 310 Nutrition Community on Facebook now! It’s such a great place to get the motivation, support and overall direction needed to completely crush your goals. Don’t wait, start your new adventure to a happier, healthier life today!

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