If you have any questions that are not answered here, feel free to contact us.
Can pregnant women drink 310 Nutrition?
310 Nutrition has been used by many of our pregnant and nursing customers. But we suggest that you talk with your doctor before you drink 310 Nutrition or before taking any supplements to be sure you and your baby get the nutrients you both need.
Is 310 Shake safe to use if you have diabetes, hypertension blood pressure, thyroid issues or pre- or post-bariatric?

We've had no recorded side effects by clients while pregnant in the past or current, however we recommend that you consult your physician with your specific prenatal needs.

It is safe to use while breastfeeding.

If you have diabetes, our shakes are safe because they do not have any sugars. If you have hypertension blood pressure, our shakes are safe because they do not have any stimulants that would create any rapid heart rate. Mocha shake does have a trace amount of green coffee bean extracts (which is not caffeine but it is a natural stimulant) so we recommend our Chocolate, Vanilla or Strawberry shakes. If you have thyroid issues, our shakes support your weight loss diet, but we recommend you consult with your physician to see if this the right plan for you. If you are pre or post bariatric, our Shake is a better choice for you because you have to have a liquid diet for an extended period of time. Our 310 Shake gives you healthy nutrition and all the nutrients needed to support you while you are on your liquid diet, and they are sugar free.

Are 310 Shakes gluten-free, natural, organic, vegan?
Gluten-free : Yes
Natural : Yes
Organic : No
Vegan : Yes - We have both Vegan and Whey protein based shakes
What is the sugar, protein, carb, and fiber content of 310 Shake?
Sugar - 0 g. Sweetened with organic stevia leaf extract Protein - 15 grams of Tri-Plex, hormone-free, grass-fed whey protein Carb - 8 grams of carbs per serving (per scoop) Fiber - 5 grams of prebiotic fiber per serving (per scoop)
How many ounces is the package?
24 ounces (oz) per bag - almost 2 pounds
Does 310 Shake taste chalky?
It doesn't taste chalky but to maximize taste results, add more liquid to your shake - at least 12 - 16 oz. Since the protein that we use is Tri-Plex, it takes few minutes to really blend with the liquid you are mixing it with after you have shaken it up. You should let it sit and settle.
Why did you change the formula? I want the old formula!

We are sorry that the new formula of 310 shake is not to your particular liking. The original shake originally consisted of 1 type of whey protein and we now have Tri-Plex protein, a more PURE and condensed protein powder than we were using before. It is made up of 3 different whey proteins (whey protein isolate, whey protein concentrate, and milk protein concentrate) that are time released, designed to digest at different times to keep you full and satisfied longer. This also takes the place of the appetite suppressant that we had in the last shake that I find didn't keep me full at all. I understand that this new formula does make the shake a little thicker than the original 310, but that was one thing we wanted to change as well because we are a SHAKE and the last 310 was more on the runny side. We have changed the genetics of the shake because we were more of a diet protein shake with the original formula, now we are a full LEGALLY certified meal replacement program.

Also, the delivery of the shake is different as well. Since this new protein that we use is Tri-Plex, it takes few minutes to really blend with the liquid you are mixing it with. After you have shaken it up, you should let it sit and settle. The original formula is no longer available, we are no longer making that and have already sold out of the remainder we had. We will be only selling the new formula for the 310 shake.

Where are the ingredients and nutrition information for 310 Shake?
All the nutrition information and ingredient lists can be found on each of the 310 Shake info pages. The information on each page will feature each flavor.
How quick will I see results after starting this program?
You could see the difference in your clothes within the first week IF you stick with this properly. Everyone is different so we cannot tell you exactly how much you will lose. Customers typically see a 10 lb weight loss per month.


310 THIN

Do your products have caffeine in them?

310 Shake - Mocha has caffeine. 310 Thin has stimulants in it. Will these shakes work alone? Will the supplements work alone? Together, they have synergistic effects for the best results. They do work on their own, but always will work better together! 310 Thin:

Does it give you jitters?

No, 310 Thin does not give you jitters - just energy!

What is the best day to take it?

The best way to take it is between shakes, twice a day!

Is this going to keep me up at night?

No. This is mainly designed to help suppress your appetite and keep you feeling fuller, longer. It will give you more usable energy but will not hinder your sleeping patters.

What's in it?

You can find the ingredients and their effects on the product's page: 310 Thin.

What is Advantra Z?

Most describe Advantra Z as the safe version of ephedra, the 90's most successful weight loss drug. But the FDA had to ban ephedra due to its sometimes severe side effects. Nutratech Sciences later patented a side effect-free version called Advantra Z. Advantra Z? increases the body's efficiency in breaking down fats and metabolizing them to produce energy. It is clinically proven to increase the body's metabolic rate and increase energy. Moreover it features antioxidant, free-radical scavenging, and anti-inflammatory properties that help protect lean muscle from the stress of physical activity. This key ingredient ensures that you will keep losing weight week after week and avoid the common plateaus associated with other products.

Is it safe to take with other medications?

As this product contains chromium, we insist you consult a physician first it you are currently on any anti-depressants. Chromium has been known to have a negative reaction with certain medications such as anti-depressants.

Do your products have caffeine in them?

310 Shake Mocha has caffeine. 310 Thin has stimulants in it.


How long does shipping take?
3-7 business days
Can I get free shipping?
If you sign up with our subscription program that includes an auto-ship (which you will be able to start and stop whenever you like), you will receive free shipping. If you would like to find out more about this, call us at 800-996-0974.

Do you ship internationally?
Yes, we do, but this will include a shipping fee. Call us at 800-996-0974 or email us at for details!

How long will it take until I receive my refund?

You will receive your refund as soon as we get the product back although it may take up to 3-5 business days for your bank to show it on your account. My product did not come with my free book! The book is an electronic book that was sent to your email with your receipt. If you can't locate it, please email us at so we can re-send it to you!