310 Gym Board

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Say goodbye to using multiple exercise equipments to workout your core, legs & improve balance, the 310 Gym Board does all 3 for you!

$29.99

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Details
Instructions

The 310 Gym Board is a great multipurpose tool that can help strengthen muscles while making it the perfect at home fitness tool. Say goodbye to using multiple exercise equipments to workout your core, legs & improve balance, the 310 Gym Board does all 3 for you!

Twist - Core Workout:

Place the 310 Gym Board on a flat surface! Preferably on carpet for balanced support.

Laying the board horizontally in front of you, start by placing one foot on one end of the board. Once you feel stabilized, place the other foot on the other end.

Slightly bend your knees, to engage your leg muscles.When you find your balance, twist the board back and forth, using your core to twist, for a quick core workout.

Supports up to 400 lbs.