All of the nutritional benefits of our purely extracted, wildcrafted sea moss are preserved in each convenient, easy-to-take capsule, making our product both top-quality, and a great option for busy lifestyles and on-the-go. While some people choose to make their own sea moss gel from raw sea moss, this process involves soaking and blending to get the consistency just right and remove the "sea like" taste from the moss. Our capsules ensure you can reap the benefits of this amazing wild sea vegetable, with minimal effort, whenever and wherever you are.

While Irish sea moss is an excellent source of iodine therefore supports thyroid health, having too much iodine in your system can also be problematic and lead to health problems. This is another reason why we recommend 2 daily capsules of our wildcrafted 310 Irish Sea Moss capsules, versus making your own products from raw sea moss. Having the recommended dosage of 310 Irish Sea Moss will help you reap potential benefits and potentially help correct nutritional deficiencies while also ensuring that you aren't having too much of the sea moss and taking in too much iodine.