How to Make this Keto Collagen Coffee Shake
Adjusting to a keto lifestyle can be difficult, especially if you're someone who has a major sweet tooth! With this Keto Collagen Coffee Shake, you can enjoy a dessert-like treat that’s packed with 27g of protein and 21g of fat, with only 4g of net carbs! This energizing shake is ideal for a nourishing breakfast, afternoon pick-me-up, or pre-or-post workout drink.
See below to learn how to make it!
Ingredients:
- 1 scoop 310 Organic Mocha
- 1 cup coffee, chilled
- 1/4 cup frozen avocado
- 1/4 cup frozen cauliflower rice
- 1 tbsp 310 MCT Oil
- 1 scoop 310 Collagen
- 1/2 cup ice
Directions:
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
Nutrition:
- 352 calories
- 12g carbs
- 4g net carbs
- 9g fiber
- 21g fat
- 27g protein
What You Need to Make this Shake
This shake is super simple and easy to make. All you need is 310 Organic Mocha, chilled coffee, frozen avocado, frozen cauliflower rice, 310 MCT Oil, 310 Collagen, and ice!
310 Organic Mocha
I love anything coffee-flavored, so I had to use 310 Organic Mocha for this recipe, for a rich chocolate-coffee taste without adding artificial sweeteners or sugar! This meal replacement shake is formulated with Stevia, so it's suitable for keto and low-carb lifestyles.
Additionally, just one scoop of this shake offers 15g of plant-based proteins and 5g of dietary fiber to promote fullness - and it's my favorite way to easily incorporate more nutrition throughout the day. That's not all... See below for why I recommend 310 Shakes to everyone!
- Free from sugar, dairy, soy, gluten, nuts, and GMOs
- Vegan, keto, and paleo-friendly
- Use in oatmeal, energy balls, pancakes, healthy baked goods, and more
- Contains a blend of organic superfoods including ginger, turmeric, beet, and more!
310 Collagen
Although 310 Shake is already packed with nutrition, I sometimes like adding 310 Collagen into my shakes for an additional 11g of protein to support healthy hair, skin, nails, and joints. Collagen is the most abundant protein in your body, so it's important to replenish this essential nutrient as you age. Not to mention, 310 Collagen is completely flavorless, so it's great to add into shakes, coffee, lemonades, and more!
Recipe Variations
This may be a keto recipe, but there are still several ways you can customize it to suit your personal preferences! Here are some variations I've tried and loved and think you will too...
- Organic Chocolate instead of Mocha
- Frozen zucchini or broccoli instead of cauliflower
- Add coconut cream
- Coconut oil instead of MCT oil
- Add coffee beans
- Add cacao nibs
Can't wait to try this shake? See above for the recipe card!
Looking for More Recipes?
Check out other delicious, nutritionist-approved 310 Nutrition recipes here!
What are your favorite recipes using 310 Organic Mocha?! Let us know in the comments below for a chance to be featured on our blog!
