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Mint Chocolate Power Shake

How to Make this Mint Chocolate Power Shake

Turn up the refreshment! This decadent shake tastes like a mint chocolate cookie, while containing thoroughly nourishing ingredients including (you’ll never guess it!), pea milk! 

If you aren’t familiar with pea milk, it’s a great non-dairy milk alternative, and helps boost your protein intake even more! 

Don't be intimidated by pea milk because you won’t even taste it in this recipe. The 310 Chocolate Mint Shake is so intensely chocolaty with the perfect hint of minty flavor that you'll love!

I highly recommend this shake now that the holidays are right around the corner - as the perfect sweet treat to help you stay away from high-sugar, high-calorie desserts. Plus, it will give you the energy you need to get through the extremely busy holiday season! 

And, it’s even MORE satisfying than your typical smoothie since it has a double dose of protein – from 310 Organic Chocolate Mint and 310 Collagen – increasing satiety to give you control over your appetite when unhealthy cravings strike!

Read on to learn how to make this ultra-yummy, ultra-powerful shake!

Ingredients:

Serves 1

Directions:

  1. Combine ingredients in a blender and blend until smooth. 
  2. Serve and enjoy!

Nutrition: 

  • Calories: 308
  • Carbs: 24g
  • Net Carbs: 16g 
  • Fiber: 8g
  • Fat: 8g
  • Protein: 36g

What You Need to Make this Shake

Let’s review what you need to make this yummy shake! Starting with the proteins, we have 310 Organic Chocolate Mint and 310 Collagen (which we’ll talk a little more about in the next section). I also added frozen banana, pea milk, Greek yogurt (unsweetened is best), cacao nibs, and ice. You can also add a few drops of mint extract to make it extra minty!

Though this may seem like a strange mix of ingredients (banana and pea?!), everything blends really nicely together. Trust me, this is an indulgent shake that’s really satiating and nourishing, all for just 308 calories per serving.

310 Organic Chocolate Mint Shake

Now let’s talk about the star ingredient in this shake, which is also one of my favorite shake flavors to indulge in around the holidays…. Chocolate Mint!

This flavor utilizes the perfect blend of rich cocoa and refreshing minty taste – and is so good that you won’t even realize it’s only 110 calories per serving – with NO sugar, artificial sweeteners, or other unhealthy ingredients.

This particular shake flavor really adds a dessert element to smoothie recipes. And the best part is that you can keep it really simple… it only takes one scoop of this shake powder to truly excite your taste buds, and you can add other things to your shake (like the pea milk in this recipe) and not even know it’s there!

Like all other 310 Shakes, 310 Chocolate Mint also offers the following qualities, making it stand out from other shake mixes on the market that aren’t as nutritious…

  • Organic, plant-based whole foods in every shake
  • Vegan and keto-friendly
  • 15g protein, 5g fiber, and a plethora of superfoods
  • NO sugar, soy, gluten, dairy or anything artificial

310 Collagen

Next in this recipe, 310 Collagen adds a nice punch of additional protein, along with more nutrients for your healthy, youthful appearance and strong body.

Adding our collagen powder into your shakes can help give them an even creamier, more indulgent texture – while being odorless and tasteless, so completely undetectable.

Plus, collagen is a protein that your body needs, but you stop making as much as you get older. So replenishing your collagen supply can help support comfortable, mobile joints; youthful skin; strong bones; a healthy gut and digestive tract, and more.

Also, unlike many other brands, our collagen boasts some impressive features…

  • Made from grass-fed bovine collagen (for premium nutrition)
  • Includes type 1 and type 3 collagen (the most abundant types in your body)
  • Hydrolyzed for optimal absorption
  • Includes hyaluronic acid, resveratrol, and vitamins C, D, E, and B6 for radiant skin, strong immunity, & enhanced energy

Recipe Variations

Want to change up this recipe to use up ingredients in your refrigerator or cabinet, or to meet your personal dietary preferences?

You can alter it in a variety of ways and still get that irresistible, chocolaty-minty taste from 310 Organic Chocolate Mint Shake. Here are some variations you can try, or feel free to create your own!

  • Use coffee instead of milk for a caffeine boost
  • Replace frozen banana with frozen avocado for healthy fats
  • Add frozen spinach for more greens
  • Add berries for a fruity punch

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Organic Chocolate Mint? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

 

    In This Recipe

    310 Chocolate Mint Shake - Original

    100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

    Written by:

    Sierra Rodriguez

    310 Nutrition - Nutritionist & Health Coach

    Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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