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Old Fashion Strawberry Banana Shake

As your day-to-day life has without-a-doubt changed in light of current circumstances, there are some definite “tried-and-true” things you can still depend on… like good old-fashioned dessert treats like the one we’re about to share! Luckily, you can still satisfy the urge for all your favorite flavor combos, while also enjoying an indulgence with NO added sugars or artificial flavors.

While spending more time indoors, bring the ice cream shop home with this healthier take on an Old Fashion Strawberry Banana Shake. It’s a drink that’s reminiscent of a classic shake you would get at a diner – minus all the sugar, calories, and artificial ingredients! The best part is that this delicious protein shake serves as advanced “fuel” – giving your body all the nutrients it needs to boost your immunity and enhance your health.

Blended with 310 Vanilla Shake, banana, strawberries, Greek yogurt, and unsweetened almond milk, this famous flavor combination is perfect for a quick breakfast, lunch, pre- or post-workout drink, or healthy snack to satisfy your sweet tooth! With 22g of protein and 11g of healthy fats, this is like no other “dessert smoothie” you’ve had… with all clean, high-quality, whole food ingredients you can trust, combined with superior taste.

Continue reading for the full, satisfying recipe and some immense health benefits of this tempting shake…

Classic Vanilla Bean Taste: 310 Vanilla Shake

The star ingredient in this old-fashioned smoothie recipe is 310 Vanilla Shake – which gives it classic, vanilla bean ice cream sweetness and creaminess. Even with the great flavor, the protein powder is sweetened solely with plant-based sugar, Stevia, and natural flavors. So, it’s also much healthier than typical sugary vanilla treats.

This meal replacement powder provides this shake recipe with subtle notes of fresh vanilla bean, which perfectly complements the fruits in this recipe. Furthermore, this creamy, rich protein powder has a unique blend of plant-based proteins, essential vitamins and minerals, and an organic superfood greens blend, to keep your health in total balance!

Crafted with a special mix of three different plant-based proteins (pea, brown rice, and hemp), this shake formula helps increase feelings of fullness and provides your body with the building blocks it needs to build and maintain lean muscle mass. Not to mention, plant-based proteins also contain essential dietary fiber that help ensure your digestive system is functioning at its peak!

Next, to ensure a fully-balanced meal, vital antioxidants such as vitamins A and E are added to help boost your immunity, while calcium, magnesium, and potassium are included to promote strong, healthy bones and joints. You can easily reap all these immense benefits and transform any smoothie recipe into a super-charged protein beverage with 310 Vanilla Shake!

Finally, if you could benefit from increasing your daily fruit and veggie intake, 310 Vanilla Shake also has you covered! With a powerful blend of superfood organic greens like kale, broccoli, spinach, and spirulina, you can easily reap the benefits of these essential micronutrients, all while indulging in a delicious sweet treat.

Sumptuous “Ice Cream” Consistency: Frozen Banana

sliced bananas on wooden cutting board

In order to achieve that creamy, thick, nostalgic diner-like shake consistency, half of a frozen banana is incorporated into this shake recipe! Not only does frozen banana provide added texture and natural sweetness to your shake, but this popular fruit is also packed with health-boosting nutrients.

Bananas are an excellent source of fiber (both pectin and resistant starch), supporting good digestion and balanced blood sugar levels. In addition, bananas are full of potassium and magnesium, two minerals that are excellent for supporting heart health!

Juicy, Naturally-Sweet Taste: Fresh Strawberries

hand holding up a bunch of strawberries

The final ingredient we’re highlighting for you in this recipe is of course, naturally-sweet, juicy strawberries! In addition to giving this shake its punchy, fruity flavor, strawberries are superb for keeping your immunity strong and healthy… containing more vitamin C in a single serving than oranges!

Bursting with antioxidants, this juicy berry can help you fight off free radicals and ward off sickness, so that you can continue feeling your best. Like bananas, strawberries are also a great source of dietary fiber to further assist your digestive system in optimal functioning and prolong satiety.

Ready to indulge in this iconic strawberry/banana shake flavor combo with a healthy twist? See below for the full recipe for this Old Fashion Strawberry Banana Shake!

Old Fashion Strawberry Banana Shake

Prep time: 3 minutes

Blend time: 1 minute

Total time: 4 minutes

Serves 1

Ingredients:

  • 1 scoop 310 Vanilla
  • 1/2 frozen banana
  • 1/4 cup strawberries
  • 1/2 cup Greek yogurt
  • 1 cup unsweetened almond milk
  • Optional: ice

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition: 

  • 309 calories
  • 33g carbs
  • 25g net carbs
  • 11g fat
  • 22g protein

 

What's your favorite shake recipe using 310 Vanilla? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

 

In This Recipe

310 Organic Vanilla Shake

100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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