Upgrade to the __tier_name__

You’re attempting to view exclusive content only for members in the __tier_name__.

Upgrade to the __tier_name__

You’re attempting to view exclusive content only for members in the __tier_name__.

Current Plan

Shopping Cart


Start your 310 journey here...
View All Posts - Fruity shakes - Hibiscus collagen - Shake recipes - Toasted coconut

Tropical Berry Hibiscus Smoothie

How to Make this Tropical Berry Hibiscus Smoothie

With the influx of cold weather lately, including the barrage of snowstorms over many parts of the country, you may have warmer weather on your mind!

This Tropical Berry Hibiscus Smoothie will give you that yummy piece of summer that you need to get through these cold spells. It will also help nourish your body and reinvigorate and heal you – since the cold can make your skin and hair dry, dehydrate you, and make you more fatigued.

Featuring 310 Organic Toasted Coconut and 310 Berry Hibiscus Collagen, this shake is ultra-nourishing and body-balancing. It also serves as a complete full-meal to fit into any busy schedule.

Packed with nutrient-rich superfoods, plant-based protein and bountiful fiber, it will ignite your taste buds and help you get on the fast track with your goals!

Read on to learn how to make it...



Combine all the ingredients into a blender and blend until icy and delicious. Pour into a glass and enjoy with a straw!


  • 307 calories
  • 25g carbs
  • 10g net carbs
  • 11g fat
  • 28g protein

What You Need to Make this Shake

Let’s look at what you need to make this creamy, coconutty shake that’s equally exciting and satisfying. One of the key ingredients in this recipe is 310 Organic Toasted Coconut – which gives this smoothie delightful tropical appeal, even in the midst of winter.

I also used unsweetened coconut milk, 310 Berry Hibiscus Collagen, frozen mixed berries, spinach, chia seeds, and ice.  

For only 307 calories per serving, this shake makes a totally scrumptious meal replacement that’s extremely filling and energizing. It’s great for a midday meal or late-day snack to help you power through the rest of your day feeling your best.

310 Organic Toasted Coconut

If you’re a coconut fan, you’re going to love the rich and creamy, exciting taste of 310 Organic Toasted Coconut. With undernotes of luxurious vanilla, it also has a distinctly-nutty, warm and toasty coconut taste that’s tropical and delicious.

While many other flavored meal replacement shakes contain lots of added sugar or artificial sweeteners, 310 Organic Toasted Coconut gets its amazingly-yummy taste from plant and fruit-based sweeteners only. So, it’s awesome for your health but also for your waistline, and it features real whole food ingredients.

Plus, like all other 310 Shakes, 310 Organic Toasted Coconut

  • Offers 15g protein, 5g fiber, and only 2g net carbs
  • Contains all organic, plant-based superfoods
  • Is just 110 calories per serving
  • Is sugar, dairy, gluten, soy, and GMO-free

NEW 310 Berry Hibiscus Collagen

Next, let’s talk about NEW 310 Berry Hibiscus Collagen Powder. This bright and bold tropical treat is a true explosion of flavor for your taste buds. In addition, it truly helps replenish your body of essential collagen – assisting with overall joint and gut health, soft and radiant skin, better digestion and more.

All of our collagen powders are made from grass-fed bovine (the premium standard), and are hydrolyzed (which allows for optimal absorption in the body).

New 310 Berry Hibiscus Collagen also includes additional ingredients for a healthy appearance, including hyaluronic acid and resveratrol – which support soft, clear, youthful, and revitalized skin.

In addition, it includes additional nutrients for wellness, immunity, and skin health including vitamins C, D, and E; along with vitamin B6 for enhanced energy.

 Plus, there are even more reasons to LOVE new 310 Berry Hibiscus Collagen Powder:

  • Special clump-free formula mixes seamlessly into drinks and foods
  • Includes 9g of clean protein per serving
  • Supports satiety and weight loss
  • Only 35 calories per serving

Recipe Variations

As always, I’ll offer some different ways you can switch up this recipe based on what ingredients you have on hand or what you’re currently craving! Here are some suggestions for creative ways you can mix it up..

  • Add in oats for a denser shake
  • Add frozen banana or avocado for a thicker, creamier texture
  • Replace coconut milk with almond or oat milk, or coconut water
  • Use Unflavored Collagen for less of a bold berry/hibiscus taste

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Toasted Coconut or 310 Collagen? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

join our facebook community

follow us on social

All Stores