Diabetes is a serious health condition that’s unfortunately prevalent worldwide – affecting over 30 million people in the US alone. According to the American Diabetes Association, another 7.2 million...

  Scan the aisles of many grocery stores and you’ll inevitably see lots of options for gluten-free foods… including gluten-free bread, crackers, baked goods and more. Though going “gluten-free” is...

  Whether you’re looking for a deeply satisfying, warming beverage to drink on a chilly evening, or an invigorating glass of fruity iced tea, we think the newest addition to...

The 10 health myths that will never keep you away from eating again! Who has never felt guilty when eating chocolate or having food late at night? You do not...

Although going through menopause is a normal and healthy part of aging, it can feel anything but normal or comfortable at the time. Symptoms like hot flashes, night sweats, moodiness,...

Water. It’s one of the most basic sources of life on the planet. Without it, nothing can survive. Since more than half of our bodies are made up of water...