I Found a Shake That Tastes Like Dessert and Somewhat Fixed My Whole Life I Found a Shake That Tastes Like Dessert and Somewhat Fixed My Whole Life I Found a Shake That Tastes Like Dessert and Somewhat Fixed My Whole Life
No meal prep. No crash diets. Just one scoop and everything started changing. No meal prep. No crash diets. Just one scoop and everything started changing. No meal prep. No crash diets. Just one scoop and everything started changing.
AS SEEN IN
I Was Eating Cold Pizza for Breakfast and Wondering Why I Felt Like Garbage I Was Eating Cold Pizza for Breakfast and Wondering Why I Felt Like Garbage I Was Eating Cold Pizza for Breakfast and Wondering Why I Felt Like Garbage I Was Eating Cold Pizza for Breakfast and Wondering Why I Felt Like Garbage
I thought eating healthy meant being that girl with the blender and perfect prep routine. Instead, I was... I thought eating healthy meant being that girl with the blender and perfect prep routine. Instead, I was...
Skipping breakfast
Living on caffeine
Snacking all day
Constantly bloated
Always tired and scattered
Healthy felt impossible — until it wasn’t.
One Shake. All Your Daily Essentials One Shake. All Your Daily Essentials
310 Shake isn't just a protein powder — it's your all-in-one wellness upgrade. Instead of juggling 4-5 different supplements, you get it all in one delicious scoop: 310 Shake isn't just a protein powder — it's your all-in-one wellness upgrade. Instead of juggling 4-5 different supplements, you get it all in one delicious scoop:
- 15g plant-based protein to keep you satisfied for hours
- 25+ superfoods & greens to nourish your body deeply
- Adaptogens & probiotics to support balance, gut health & digestion
- 26 essential vitamins & minerals to fuel immunity, metabolism & vitality
310 Shake Contains:
MonthlyAvg. Cost
Multivitamins & Minerals
$30 USD
Protein Blend
$65 USD
Superfood Blend
$50 USD
Probiotics
$30 USD
Adaptogen Blend
$25 USD
Immune Support
$15 USD
Your Traditional Premium Supplement
$215 USD
310 All-In-One Shake (28 Servings)
$89 USD
Your Traditional Premium Supplement
$215 USD
310 All-In-One Shake (28 Servings)
$89 USD
Fits Into Your Life — Not the Other Way Around Fits Into Your Life — Not the Other Way Around
No complicated plans. No giving up family dinners. No hours of meal prep or living at the gym. Just one shake a day — quick, delicious, and easy — that helps flatten your belly, curb, and bring your energy back. No complicated plans. No giving up family dinners. No hours of meal prep or living at the gym. Just one shake a day — quick, delicious, and easy — that helps flatten your belly, curb, and bring your energy back.
What’s Inside: Clean, Powerful Ingredients Your Body Can Use What’s Inside: Clean, Powerful Ingredients Your Body Can Use
Every scoop of 310 is made with clean, plant-based ingredients your body can actually use. No sugars, no soy, no artificial fillers —just pure nutrition designed to support women through every stage of life.
Every scoop of 310 is made with clean, plant-based ingredients your body can actually use. No sugars, no soy, no artificial fillers —
just pure nutrition designed to support women through every stage of life.
Tri-Plex™ Protein Blend (Pea, Brown Rice & Pumpkin Seed)
Helps keep you full longer, supports lean muscle (important for metabolism during menopause), and stabilizes blood sugar to reduce cravings.
Adaptogen & Herb Blend (Ashwagandha, Maca, Reishi)
Helps the body adapt to stress, supports hormonal balance, and promotes steady energy without jitters or crashes.
25+ Organic Superfoods & Greens
Includes spirulina, kale, spinach, turmeric, and more to deliver antioxidants, reduce inflammation, and promote healthy digestion — all essential for weight management and energy.
26 Essential Vitamins& Minerals
Provides daily support for immunity, bone health, and metabolism — giving your body the extra boost it needs as it changes with age.
Probiotics + Fiber Blend
Fuels gut health, improves digestion, and helps regulate appetite by promoting feelings of fullness and reducing bloating.
Tri-Plex™ Protein Blend (Pea, Brown Rice & Pumpkin Seed)
Helps keep you full longer, supports lean muscle (important for metabolism during menopause), and stabilizes blood sugar to reduce cravings.
Adaptogen & Herb Blend (Ashwagandha, Maca, Reishi)
Helps the body adapt to stress, supports hormonal balance, and promotes steady energy without jitters or crashes.
25+ Organic Superfoods & Greens
Includes spirulina, kale, spinach, turmeric, and more to deliver antioxidants, reduce inflammation, and promote healthy digestion — all essential for weight management and energy.
26 Essential Vitamins& Minerals
Provides daily support for immunity, bone health, and metabolism — giving your body the extra boost it needs as it changes with age.
Probiotics + Fiber Blend
Fuels gut health, improves digestion, and helps regulate appetite by promoting feelings of fullness and reducing bloating.
Meal Replacement Shake
310 Chocolate Bliss Shake
310 Caramel Sundae Shake
310 Tropical Coconut Shake
310 Vanilla Cake Shake
310 Pumpkin Spice Shake
310 Cookies N’ Cream Shake
310 Chocolate Icing Shake
310 Lemon Cake Shake
310 Banana Cream Pie Shake
310 Peppermint Swirl Shake
310 Shake delivers comprehensive nutrition that goes beyond basic protein powders. Our scientifically formulated blend provides essential nutrients your body needs for optimal health and wellness.
Nutrition Facts
28 Servings Per Container
Serving Size
1 Scoop (29.6g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 6g
2%
Dietary Fiber 5g
18%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 15g
Vitamin D 2.2mcg 10%
Vitamin B12 1.33mcg 60%
Calcium 290mg 20%
Biotin 64mcg 210%
Iron 10mg 60%
Pantothenic Acid 2.3mg 45%
Potassium 160mg 4%
Phosphorus 370mg 30%
Vitamin A 320mcg RAE 35%
Iodine 37 mcg 25%
Vitamin C 13mg 15%
Magnesium 120mg 30%
Vitamin E 2.9mg 20%
Zinc 3.4mg 30%
Vitamin K 14mcg 10%
Selenium 16mcg 30%
Thiamin 0.34mg 30%
Copper 0.53mg 60%
Riboflavin 0.39mg 30%
Zinc 3.4mg 30%
Vitamin E 2.9mg 20%
Manganese 0.99mg 45%
Niacin 4.3mg NE 25%
Chromium 25.6mcg 70%
Vitamin B6 0.43mg 25%
Molybdenum 16mcg 35%
Folate 145mcg DFE 35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
You Don’t Have to Do This Alone
Behind every scoop of 310 is a supportive community of over 415,000 women who understand the journey you’re on. From recipe swaps to transformation stories, the 310 Community is your safe space to stay motivated, encouraged, and celebrated.
Healthy Doesn’t Have to Be Hard
You don’t need a perfect meal plan or a fridge full of prep containers. You just need one habit that actually sticks — and this is it.
Healthy Doesn’t Have to Be Hard
You don’t need a perfect meal plan or a fridge full of prep containers. You just need one habit that actually sticks — and this is it. You don’t need a perfect meal plan or a fridge full of prep containers. You just need one habit that actually sticks — and this is it.
Starter Bundle includes:
-
14-serving bag of 310 Shake (choose your flavor) – Half price, only $29.99 (normally $59.99)
-
FREE Shaker Cup ($15 value) – Blend anywhere, anytime
-
5 Single-Serve Flavor Packs - Try more flavors before you commit
-
Access to the 310 Community (415K+ members)
That's over $89 in value for less than the cost of dinner out.
Tastes like dessert. Feels like a reset.
Real Women.
Real Results. Real Women.
Real Results.
Join thousands who’ve simplified their health and seen real changes with 310. No diet. No burnout. Just one shake a day. Join thousands who’ve simplified their health and seen real changes with 310. No diet. No burnout. Just one shake a day.
“When I started with 310 Nutrition, I weighed 215 pounds and now in just a few months, I'm already down to 176! Finally, something that is working. I'm on a roll with 39 pounds gone and can't wait to get down to my goal weight of 150.”
Michele H, 39
“A year ago when I luckily found 310 Nutrition from a Facebook Ad, I weighed 207 pounds and now I'm just 162! 45 pounds down! I'm so happy with my progress and I plan to keep going strong to get down to 140 pounds. I love hearing from my family and friends that I look slimmer and healthier. Plus, it's nice to shop in the regular departments instead of Plus size now.”
Melissa C, 41
“When I started drinking 310 Shakes paired with a healthier, cleaner diet, I was 199 lbs. …and currently I'm 154 lbs. – so I've been able to lose 45 lbs. so far! I only have 4 more lbs. to go to reach my goal weight – which feels amazing.”
Jennifer F, 38
“In the 5 months since I've been using 310 products along with exercising and eating a healthy diet, I've seen awesome success. My starting weight was 198.6 lbs and now it's 165 lbs – so I've lost almost 34 lbs! The best part is, I only have 5 more lbs to go to hit my goal weight!”
Darlene O, 43
“I've now been using 310 products alongside a healthy dieting and lifestyle habits for about 6 months and am thrilled with the weight loss success I've achieved. My starting weight was 177 lbs., and I've lost 31 lbs. – now at 146 lbs.”
Melissa M, 45
“It's now months shy of a year since I first started this new journey, and I've not only reached, but surpassed my goal weight! My starting weight was 229, and my goal weight was 175… but I am now 170 lbs!”
Jennifer F, 42
“In just over a year of changing my lifestyle, I have made such a transformation, it's incredible. Not only have I lost 68 pounds, (and am now only 17 pounds away from my goal weight of 150), but I feel better than I have in pretty much my entire life.”
Laura, 39
“I finally found something that has helped me change my diet, lose the weight I want, and keep it off... I can't believe how amazing I feel, and how far I've come.”
Jenn G., 43
“These shakes helped me kick my soda habit. Now I actually crave healthier choices.”
Amanda, 38
“I've now been using 310 products alongside a healthy dieting and lifestyle habits for about 6 months and am thrilled with the weight loss success I've achieved. My starting weight was 177 lbs., and I've lost 31 lbs. – now at 146 lbs.”
Ashley H, 38