• A 100 Strips pack of 310 Ketone Test Strips.
  • Free Ketone Test Strips
  • Free Ketone Test Strips
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Free Ketone Test Strips

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Description
Details

Easy Ketone Testing.

These strips are perfect for beginners who question when they have reached ketosis. Find out if you're in ketosis in seconds.

Know Your Ketone Levels Always

Whether you are at work or at home, take the bottle along with you & check your ketone levels any time of the day, wherever you are.

How To Use

How To Use Keto Urine Strips

  1. Immerse the padded ara of the stip into urine and remove immediately
  2. Wipe off excess urine and hold the test strip horizontally
  3. Wait for 40 Seconds
  4. Compare the color on the test strip to color chart on the bottle

Understanding the Results

After comparing your results to the chart, these are your approximate readings, each mean:

  • 0.5 - 1.0 mmol/L — Keep it up
  • 1.5 - 4.0 mmol/L — Where you want to be
  • 8.0 - 16 mmol/L — A little too deep in Ketosis, eat some berries to be bumped back down to tier 2
FAQ

How do you know you're in ketosis?

When you’re on a keto diet, it’s tricky to remain in a constant state of ketosis. Ketone Test Strips measure the levels of ketones in your urine. They help you discover what foods or drinks kick you out of ketosis and how long it takes to get back into it so you can perfect your ketogenic lifestyle for your best results.

Recommended by the

Best of the Best

“As a busy mom, 310 has been a lifesaver. I start my mornings with a 310 Shake and grab a 310 Lemonade for an afternoon pick-me up. It’s quick, and gives me the energy I need to keep up with my family—without compromising my health goals.”

- Christina Anderson
Parent & Wellness Advocate, 310 Partner

“I’ve been starting my day with 310 Shakes for over 6 years—it’s a non-negotiable in my training. With 310 Hydrate and Lemonades, I’ve got recovery and energy covered too. This combo makes it easy to fuel my workouts, recharge, and stay ready for the next challenge.”

- Jordan Taylor
Parent & Wellness Advocate, 310 Partner

“310 Shakes have been my go-to for clean, plant-based nutrition. My clients love how convenient they are, and I love knowing I can trust the ingredients. Paired with 310 Hydrate, it’s the perfect balance of fuel and refreshment to keep me feeling strong all day long.”

- Maya Reed
Certified Nutrition Coach, 310 Partner

“As a runner, recovery is everything. After long training sessions, I need something that’s not only quick and convenient but also clean and nourishing. 310 Shakes are light, tasty, and give me the balance of protein and nutrients my body craves.”

- Alexandra Parker
Marathon Runner & Wellness Advocate, 310 Partner

Our Ingredients

All The Essentials,

Without Unnecessary Extras.

  • Non-GMO

  • Gluten-Free

  • No Sugar

  • Dairy Free

  • Vegan
    Friendly

  • Third Party
    Tested

Real People. Real Glow-Ups

Join thousands who’ve simplified their health and seen real changes with 310.

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- Darlene O, 43

“When I started with 310 Nutrition, I weighed 215 pounds and now in just a few months, I'm already down to 176! Finally, something that is working. I'm on a roll with 39 pounds gone and can't wait to get down to my goal weight of 150.”

- Michael H. 39

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- Melissa M, 45