Are you on the keto diet and recently feel like you’ve hit a wall in regards to new meal ideas or finding time to cook? Luckily, keto meal delivery kits and services can help you take some of the stress off, and provide you with new and exciting meals that require minimal effort on your part.
Another great thing about these keto food delivery options is that while in a practical sense they provide meals, they can also help spark creative ideas for the nights when you want to cook your own.
Read on to discover the top 5 keto meal delivery services right now – so you can choose one (or multiple) that best meet your needs. (Spoiler Alert: We're at the top of the list!)
Perfect for: Breakfast or lunch on-the-go, no-fuss dinners, keto snacks, pre- or post-workout nutrition.
Keto meal replacement shakes make delicious, quick and convenient options for meals and snacks while following a ketogenic diet. Our 310 Keto Kit comes with a full-size bag of 310 Shake, a bottle of MCT Oil, and a convenient shaker cup to mix up your shakes. You also get a keto meal plan recipe book with endless ideas for effortless keto meals.
310 Shakes only have 2g of net carbs per serving, and also contain 15g of plant-based proteins, 5g of fiber, vitamins, minerals, superfoods, and probiotics for gut and digestive health – all things that are essential on a keto diet.
Plus, the shakes are absolutely delicious! They come in 6 different flavors (Strawberry, Chocolate, Toasted Coconut, Vanilla, Chocolate Mint and Vanilla Chai). You can also experiment with a variety of different keto shake recipes that will leave you craving more!
Need another reason to start?! We boast a Facebook Community with over 500,000 members, where you can find the support, encouragement and motivation you need to crush your weight loss and dietary goals.
How It Works + Cost
Our Keto Kit offers 28 servings (28 meals), and is currently on sale for $74.99 (from its original price of $125.99). You can also opt into our “Subscribe and Save” program to save 25% and have it delivered to your door on a schedule of your choice each month.
2) Keto Fridge
Perfect for: Hang at-home dinner dates (kit offers three-course keto meals (choose from main dishes, sides, and dessert).
A great healthy lifestyle plan is to replace 1-2 of your normal meals with meal replacement shakes daily. Along with that, you should also eat balanced, clean meals. Which is why, the next keto meal delivery service on our list is Keto Fridge. Great for bigger meals, Keto Fridge is a delivery service that brings freshly-prepared keto food right to your door (which is kept cool until you get home with recyclable gel packs).
How it Works + Cost
Place your orders every Thursday by 11:59pm, for delivery the following Tuesday or Wednesday (depending on your location). The keto menu changes every week, so you can continue to pick new selections. Along with perfectly-portioned keto meals, you can also choose from sides and snacks, which include keto-friendly bakery options.
Meals range from $9 to $18, with snacks ranging from $6 to $12 – which on the higher end is one of the more expensive options. Like 310 Nutrition, you do not need a subscription to participate in this one. However, you do need to place a minimum order of $69.00.
Perfect for: People seeking a more rigorous keto program (4 weeks, 48 meals).
Kettlebell offers specialized meal kits, fully prepared and delivered to your door. Their Complete Keto Meal Delivery Kit is a “4 week program designed for those who are looking to build healthy, sustainable habits.” This keto jumpstart kit also comes with personal support from a nutritionist and success coach along with a journal to track your progress.
How It Works + Cost
You can choose either 6 meals a week (lunch or dinner for 6 days) or 12 meals a week (lunch and dinner for 6 days), depending on your needs. You have three options for entrees types: medium, large or athlete-oriented dishes. The athlete version of the meals contain more carbs which are needed for intensive physical activity.
Meals range in price from $8.95 to $11.95 – which definitely makes it one of the cheaper keto delivery options.
4) Factor 75
Perfect for: Socially conscious meat lovers (all meat is grass-fed, pasture-raised, and free of hormones).
This keto meal delivery service offers pre-made keto meals with ingredients that are grass-fed, pasture-raised, non-GMO and free from preservatives, antibiotics, hormones, soy, and gluten. They also use a ton of organic produce in their meals.
All meals that are keto-friendly are listed with a “K” next to them. In addition, you can also choose meals that are spicy or free from dairy while on the keto plan.
How it Works + Cost
You choose a meal plan that fits your goals and schedule (which you can pause, cancel or change at any time). The options include 4, 6, 8, 12 or 18 meals per week. As an example, 4 meals per week costs $60 weekly ($15 per meal); Whereas if you get 18 meals per week it’s $198 dollars ($11 per meal).
In addition, you can hand-pick all the meals you want one-by-one by looking at the refreshed menu every week – or, you can let the company randomly choose your meals based on taste preferences.
5) Green Chef
Perfect for: Those who love to cook, but need a little extra help.
Unique from the other keto prepared meal delivery options, Green Chef allows you to make organic meals at home. The ingredients used in these meal are non-GMO, USDA-Organic, and sustainable. If you want to see every ingredient that goes into your meals, and enjoy wearing the apron, this is the delivery service for you.
How it Works + Cost
Choose the keto meal plan option, and select whether you want a 2-person or family plan. While the 2-person plan starts at $9.99 per meal, the family plan starts at $10.99 per meal. All meals arrive with all of the ingredients separately packaged, and a recipe card instructing how to make the recipes.
You should be able to make the 2-person meals in 30 minutes and the family meals in 30-45 minutes. Each week, you pick your meal options, and then the food is delivered right to your door.
Especially if you feel like your keto meal selection has recently gone stale, we highly recommend that you give these keto meal delivery services a try. Not only do they offer convenience and practicality, but they can also make eating on a keto diet fun and exciting!
Interested in learning more about the ketogenic diet? Check out our Keto Diet for Beginners Guide!