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View All Posts - Blackberry lemonade - Collagen - Lemonade recipes - Shake recipes

Berry Beauty Booster Smoothie

How to Make this Berry Beauty Booster Smoothie

While you’re climbing towards your weight loss and total health goals, remember there is much more to your healthy appearance than just the number on the scale.

Complete wellness also encompasses how you feel on a regular basis, how active you’re able to be, and how well you’re naturally aging – based on how much good, clean, amazingly-nourishing foods you put into your body.

This is why we launched our brand-new 310 Collagen Powder – with even more benefits for a youthful, healthy appearance; comfortable joints; strong immunity; optimal digestion and more.

This Berry Booster Smoothie is an amazing way to utilize 310 Collagen – and also includes many other “beauty from within” nourishing superfoods, along with pH balancing and alkalizing 310 Blackberry Lemonade.

Read on to learn how to make it, and learn more about how the key ingredients can benefit you and help you feel your best and most youthful every single day…

Ingredients:

  • 1 scoop 310 Unflavored Collagen
  • 1 stick 310 Blackberry Lemonade
  • 1 cup unsweetened coconut milk
  • 1/2 cup frozen mixed berries
  • 1/2 cup frozen cauliflower rice
  • 1 tbsp chia seeds
  • Optional: fresh mint leaves

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • Calories: 206
  • Carbs: 21g
  • Net Carbs: 11g
  • Fiber: 10g
  • Fat: 9g
  • Protein: 14g

What You Need to Make this Shake

Let’s look at the ingredients I used to make this ultra-nourishing drink. First I started with 310 Unflavored Collagen and 310 Blackberry Lemonade. Then, I added unsweetened coconut milk, frozen mixed berries, frozen cauliflower rice, chia seeds, and fresh mint leaves (which is optional).

One of the reasons this drink will make you feel so good after drinking it is because it’s packed with clean protein; healthy fats in the coconut milk and chia seeds; and a burst of fiber, antioxidants, vitamins and minerals in the mixed berries, chia seeds, cauliflower rice, and mint leaves.

Also, 310 Collagen and 310 Blackberry Lemonade provide special benefits, which we’ll talk about next…

310 Unflavored Collagen

Let’s talk about brand-NEW 310 Unflavored Collagen Powder. First of all, this nourishing protein powder contains all of the same benefits as our previous product, including being made from grass-fed bovine (the premium standard), and being hydrolyzed (which allows for optimal absorption in the body).

New 310 Collagen also includes additional ingredients for a healthy appearance, including hyaluronic acid and resveratrol – which support soft, clear, youthful, and revitalized skin.

In addition, it also includes additional nutrients for wellness, immunity, and skin health including vitamins C, D, and E; along with vitamin B6 for enhanced energy.

There are so many reasons to LOVE new 310 Collagen Powder including:

  • Now tasteless AND odorless, so it mixes even more seamlessly into drinks and foods
  • Includes 9g of clean protein per serving
  • Supports satiety and weight loss
  • Only 30 calories per serving

310 Blackberry Lemonade

310 Blackberry Lemonade is another ingredient that supports your healthy appearance and weight loss goalswhile also satisfying your taste buds.

Staying hydrated throughout the day is essential for so many aspects of your health and 310 Lemonade hydrates more effectively with electrolyte minerals for optimal health.

With green tea extract and apple cider vinegar, 310 Lemonade also supports a healthy metabolism, good gut health, and optimal digestion.

And, it’s sweetened with Stevia (and includes real lemon crystals), for juicy, citrusy berry and lemon taste that satisfies without added sugar or artificial sweeteners.

In this recipe, 310 Blackberry Lemonade gives this rejuvenating drink bold, deep berry flavor that’s simply delicious.

Recipe Variations

As with all of the 310 recipes, you can always change it up as you care to, and I’ll provide some recommendations, below. It’s always nice to have a variety of ways to make a yummy drink, based on the ingredients you have on hand, and helps keep things interesting!

  • Try a different flavor of 310 Lemonade
  • Use coconut water instead of milk for a thinner consistency
  • Add in frozen banana or avocado for extra creaminess
  • Replace frozen cauliflower rice with frozen zucchini or kale for extra greens

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Collagen or 310 Lemonade? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]