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View All Posts - City dining guides - Ketogenic diet City Dining Guide: 7 Keto-Friendly Restaurants in LA

 If you’re on the keto diet, you know how hard it can be to stick to your strict low-carb/high fat dietary regimen 24/7. Without proven solutions to make your life easier, it can be challenging to keep whipping up new and exciting meals. But just because you’re on keto, doesn’t mean you always have to stay home…

We think you deserve a break from the kitchen. Which is why we’ve created a brand new city dining guide series – bringing you the best keto restaurant options in cities across the US! All the fun and all the taste, all without stepping out of ketosis. 

Of course, we’re starting in our very own backyard with the city of Los Angeles. From fancy steak places to healthy fast food, you’ll find something for every mood and occasion. We've also created a keto calculator to help you easily keep track of your calories and macros.

Make sure you check back on the 310 blog often… We’ll be posting a keto dining guide in a new city every week!

1) Del Friscos

1551 Ocean Ave, Ste 105, Santa Monica

When you’re in the mood for a mouthwatering steak, Del Frisco’s doesn’t disappoint! Indulge in a succulent filet mignon, a hearty New York strip, or a juicy ribeye. You’ll also find tasty, keto-friendly side dishes to complement your meat, like baby zucchini parmesan. 

Keto Menu Highlight: For an indulgent meal while eating out on keto, get the roasted prime rib (only available on Fridays and Saturdays)!

2) APL Restaurant

1680 Vine St, Los Angeles

When it comes to keto restaurants, this one is truly “meat heaven” for those on the keto diet! Along with special cuts of steak, you can also enjoy their signature short rib, along with their lamb or bone-in pork chops. Top it off with some horseradish cream or smoked butter béarnaise, and a keto veggie side like the sprouted broccoli.

Keto Menu Highlight: We’re totally intrigued by the grilled thick cut bacon appetizer (yum). Plus, keto and bacon are the perfect pair!

3. Slab

8136 W 3rd St, Los Angeles

If you’re seeking true American BBQ while eating out on the keto diet, this is the spot. Dedicated pitmaster, Burt Bakman, has a “lifelong obsession” to perfect his craft – and it shows in the food. Choose from mouthwatering brisket, pulled pork, various types of ribs and smoked chicken. Note that the sauces come on the side, so you have even more control over your calories and carbs.

Keto Menu Highlight: The beef rib at this keto-friendly restaurant in Los Angeles is only available on the weekends and it’s first come first serve (apparently it sells out quickly)! Reviewers say its fall-off-the-bone tender, with great beef flavor.

4) Quarters Korean BBQ

3465 W 6th St, C-130, Los Angeles

 This Korean BBQ restaurant offers “an inventive menu designed to be approachable and fun.” Choose between premium beef tapas (grilled bulgogi, boneless short rib and ribeye). They also offer pork and Korean tapas, along with seafood. All protein comes to the table raw and you cook it on a mini grill at your table – which is pretty awesome!

Keto Menu Highlight: Try the pork belly tapas for a true keto meal containing protein and fat!

5) Bulletproof Coffee

300 S Santa Fe Ave, Los Angeles

 The “Bulletproof Diet” is a ketogenic diet, so everything you find at this keto restaurant in Los Angeles will be fair game! Choose between a variety of bulletproof coffee and espresso drinks made with superstar keto ingredients like grass-fed butter, MCT Oil and Collagen Protein. They also offer non-coffee drinks and keto-friendly food and “sweets” options.

Keto Menu Highlight: Try some bulletproof ice cream for a filling, high-fat, no sugar treat that will leave you happy for hours!

6) Wagyu Meat and Grill

7808 Orangethorpe Ave, Buena Park

This small, family-owned teriyaki grill and fresh meat market offers top quality Wagyu beef meals that are “convenient and affordable”. Selections include beef, chicken, pork, salmon and avocado bowls and plates. According to Yelp reviewers, their beef is truly something special. The company describes it as having “intense marbling, premium taste and numerous health benefits”. 

Keto Menu Highlight: Reviewers say the chicken at this keto restaurant is good but the beef is “out of this world”. Add an entire sliced avocado for an extra keto boost!

7) Sugar Free Shack  

17234 Hawthorne Blvd, Torrance

 On keto and have a major sweet tooth? Well then, this is your spot! Catered specifically to those looking to satisfy their sugar cravings in a healthier way, they offer sugar-free, low-carb, keto-friendly treats made from almond flour. Their products use healthier ingredients and don’t contain artificial sweeteners. Choose from cookies, cupcakes, cinnamon rolls, donuts and more. 

Keto Menu Highlight: For cinnamon lovers, Yelp reviewers recommend the churro (only 3 net carbs); and chocolate lovers need to try the chocolate donut (only 4 net carbs)!

Until Next Time + A Treat For You…

We hope you enjoyed this selection of some of the best keto restaurants in Los Angeles! Whether you live in LA, are a frequent visitor, or you’re planning a trip, you now have some prime keto-friendly restaurants to visit.

Staying in tonight? You may not need to heat up the oven. Our keto meal kit has everything you need for nourishing keto meals including low-carb, sugar-free protein shake powder, MCT Oil, and a meal plan recipe book.

Beyond just convenience, the 310 Shake in this kit also helps fill in the nutritional gaps that the meat and fat-heavy keto diet can sometimes leave you lacking. The shake provides:

  • 15g of plant-based protein to help reduce your saturated fat intake
  • 5g of fiber, so you stay regular
  • 20 essential vitamins and minerals
  • Superfood greens blend with organic veggies
  • Probiotics (1 billion CFU) to support optimal digestion
  • NO sugar, dairy, soy, gluten or artificial sweeteners
  • Great taste and texture that reviewers love
  • And all this for only 90 calories and 2g of net carbs!

Get your 310 Shake, or full keto kit to ensure you stay on track with your health while meeting your keto goals.

Stay tuned for another 310 City Dining Guide highlighting keto restaurants in a major US city!

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