Some hydration drinks without sugar are all taste, no purpose. Not this one. The Cucumber Lime Cooler is light, cooling, and loaded with hydration benefits your body will thank you for.
Think of it as hydration, spa style, leveled up: crisp cucumber, zesty lime, and 310 Hydrate Lemon Lime bringing the electrolytes you actually need. The result is a clean, functional refresher that feels indulgent but fuels like wellness.
Why You’ll Love It
Every sip of this cooler works harder than plain water. It hydrates deeply, replenishes electrolytes, and gives you antioxidants and vitamins at the same time. Instead of sugar-filled sports drinks, you’re sipping something refreshing, functional, and less than 10 calories.
-
310 Hydrate Lemon Lime: Sodium, potassium, and trace minerals help your body absorb fluids faster.
-
Cucumber: Naturally hydrating and full of antioxidants that support skin and cellular health.
-
Lime: Rich in vitamin C to strengthen immunity and boost digestion.
How to Make It
This is one of those recipes that doesn’t need fancy tools or a lot of time. All it takes is just three minutes, and you’re sipping.
-
Start with cold water and stir in one scoop of 310 Hydrate Lemon Lime until it dissolves completely.
-
Grab a tall glass, fill it with ice, cucumber slices, and lime wheels, and pour your Hydrate mix over the top.
-
Finish with sparkling water for bubbles and a squeeze of lime juice for an extra citrus kick. Simple, refreshing, and packed with benefits.
-
Zero blender needed: Just mix, pour, and sip.
-
Customizable strength: Adjust the water to make it lighter or bolder.
-
Low calorie: Only ~10 calories per serving, so you can enjoy it anytime.
Flavor Variations That Work as Hard as You Do
The real magic? You can take this same recipe and twist it for different moods without losing the benefits.
-
Minty Cucumber Cooler: Add a handful of mint leaves for digestive support and cooling freshness.
-
Tropical Glow: Swap lime for lemon and pineapple chunks for added vitamin C and bromelain, which supports digestion.
-
Cherry-Citrus Splash: Replace Hydrate Lemon Lime with 310 Hydrate Cherry for a tangy twist packed with antioxidants.
When to Sip
Hydration should feel like a lifestyle, not a chore. This keto electrolyte powder cooler slips seamlessly into any moment of your day while working overtime for your body.
-
After workouts: Restore lost electrolytes without sugar crashes.
-
Midday: Replace soda or coffee with light, clean hydration.
-
Poolside or brunch: Spa-inspired sipping that feels indulgent but supports wellness.
-
Travel days: Beat dehydration and fatigue with functional flavor.
Why Choose 310 Hydrate?
Ditch boring flavored water and choose hydration with purpose. While ordinary drinks just quench your thirst, this sugar free electrolyte drink fuels your body with vitamins, minerals, and electrolytes to restore balance and energy.
One packet is packed with:
-
Electrolytes from Himalayan Pink Salt (Sodium & Potassium)
-
Essential vitamins: B6, B12, C, Niacin & Pantothenic Acid
-
Only 5 calories, sugar-free
-
Bold, refreshing flavors
Just one stick mixed into 16 oz. of water can hydrate like 2–3 bottles, making it perfect for travel, workouts, or any time your body needs an extra boost.
A Cooler That Actually Fuels You
This isn’t just water dressed up with fruit. It’s hydration designed with intention.
By combining antioxidants from cucumber, immune support from lime, and the electrolyte power of 310 Hydrate, you get a sugar free electrolyte drink that’s crisp, refreshing, and good for you.
Keep different flavors in your bag or desk drawer, and you’ll always be minutes away from a cooler that supports your energy and goals.
Disclaimer: This recipe is for informational purposes only. Statements about health or wellness benefits have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult your healthcare provider before starting any new dietary regimen.
