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View All Posts - Holiday shakes - Peppermint swirl - Shake recipes

Peppermint Swirl Shake

Swirl some scrumptious holiday flavor into your day with this Peppermint Swirl Shake! Made with nutritious, whole food ingredients, this recipe will satisfy your holiday cravings and uplift your spirits, while nourishing your body!

Peppermint Swirl Shake Recipe

I'm giving a shout out to our NEW 310 Peppermint Swirl with this refreshing Peppermint Swirl Shake! It has a yummy vanilla bean base with a touch of peppermint that isn’t too overpowering at all! If you’re a big fan of white peppermint hot chocolates or mochas, this shake is going to be right up your alley. As the busy holiday season approaches, I love taking this Peppermint Swirl Shake with me while I run my errands to enjoy as a healthy snack or breakfast, and highly recommend you give it a try!

In This Recipe

310 Organic Peppermint Swirl Shake

15 grams of plant-based protein nourish your body in this super-creamy organic blend, along with immune-supporting superfoods. It’s a “can’t-miss” healthy holiday indulgence, perfectly balanced with zero-sugar & satisfying sweetness, in this Limited Edition Shake. View Shake »

Able to be blended up in minutes with a few simple ingredients, this recipe fits into any schedule for a quick and satisfying sweet treat that has an impressive amount of nutrition. In fact, this shake has 21g of plant-based protein and 9g of fiber from 310 Shake and frozen cauliflower rice, to help keep you full and support digestion. Frozen cauliflower rice is one of my favorite ingredients to add into shakes because it’s versatile and helps me easily sneak in veggies, while adding volume and thickness to my drinks! Without further ado, let’s get into this holiday inspired recipe!

What You Need to Make this Shake

Five ingredients is all you need to create this flavorful shake. I use 310 Organic Peppermint Swirl, frozen cauliflower rice, unsweetened almond milk, cashew butter, peppermint extract, and that’s it!

310 Organic Peppermint Swirl

Surrounded by candy canes, cookies, and other desserts, healthy habits can be hard to maintain during the holidays. With 310 Organic Peppermint Swirl, you can still indulge in seasonal flavors while supporting your health and wellness goals! Formulated with vegan and organic ingredients, use this versatile meal replacement shake to make hot or cold drinks, nutritious baked goods, peppermint fudge, and more. I love having 310 Organic Peppermint Swirl in my pantry to recreate my favorite holiday treats and think you will too!

Below are some additional qualities that make 310 Shakes stand out…

  • Free from sugar and artificial flavors
  • Sweetened with Stevia and flavored with natural ingredients
  • 15g of plant-based proteins derived from pumpkin, brown rice, and pea
  • 5g of dietary fiber
  • Dairy, soy, gluten, nut, and GMO-free

Ways to “Shake Up” this Recipe

Want ways to add more flavor or nutrition to your drink? I've got you covered with a few of my favorite alternative ingredients! Check them out for an equally tasty shake…

  • Frozen banana instead of frozen cauliflower rice
  • Avocado, chia seeds, or flax seeds instead of cashew butter
  • Coconut or cashew milk instead of almond
  • Cacao powder for a hint of chocolate flavor

How to Make this Shake

At last, let’s get to blending! Just add all your ingredients into a blender and blend on a medium-to-high setting until everything is smooth and thoroughly combined. Once you reach a silky consistency, pour your festive shake into a shaker cup or glass and enjoy!

Ingredients:

  • 1 scoop 310 Organic Peppermint Swirl
  • 1 cup frozen cauliflower rice
  • 1 cup unsweetened almond milk
  • 1 tbsp cashew butter
  • 2 drops peppermint extract

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 265 calories
  • 20g carbs
  • 11g net carbs
  • 9g fiber
  • 12g fat
  • 21g protein

What's your favorite shake recipe using 310 Organic Peppermint Swirl? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

310 Organic Peppermint Swirl Shake

15 grams of plant-based protein nourish your body in this super-creamy organic blend, along with immune-supporting superfoods. It’s a “can’t-miss” healthy holiday indulgence, perfectly balanced with zero-sugar & satisfying sweetness, in this Limited Edition Shake. View Shake »

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]