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Blissful PB Chocolate Coconut Shake

How to Make this Blissful PB Chocolate Coconut Shake

Do you crave an after-dinner dessert every night? Do you wish you could indulge in ice cream, frozen yogurt, or some other delicious cold and creamy treat without the calorie setback?

If you’re anything like me, ice cream is an absolute dietary vice that you often crave! But with this recipe, you can indulge in a dessert shake that reminds you of ice cream AND fits into your weight loss goals.

Have this Blissful PB Chocolate Coconut Shake as a healthy dessert after dinner, or if you prefer, AS your dinner! It features NEW 310 Peanut Butter Coconut Powder for rich, nutty and tropical taste AND 310 Chocolate Bliss Shake – giving you well-balanced macronutrients, vitamins, minerals, superfoods, and probiotics.

Plus, you get high protein – at 26g in every shake - also making it a great after-workout treat.

If the flavor combo of peanut butter, coconut, and chocolate all wrapped up in an icy cold, sinful-tasting shake sounds delicious to you, give this recipe a try!



Shake Ingredients:

Shake Toppings:

  • 2 tablespoons coconut whipped cream
  • 1 teaspoon sugar-free chocolate sauce
  • 1 teaspoon peanuts


  • Add all shake ingredients into a blender and blend until creamy and smooth.
  • Pour into a glass or your 310 Shaker Cup and top with coconut whipped cream, sugar-free chocolate sauce, and peanuts. Sip and savor!


  • 348 calories
  • 23g carbs
  • 13g net carbs
  • 10g fiber
  • 19g fat
  • 26g protein

What You Need to Make this Shake

Most importantly, to make this shake with its rich, deep chocolate, and smooth nutty and tropical taste, you need this power duo of ingredients: NEW 310 Peanut Butter Coconut Powder and 310 All-In-One Chocolate Bliss Shake.

With these two ingredients, you get mouthwatering taste and also the mix of super-nutrients that will help you power through your day and meet your goals.

The complementing ingredients in this recipe include coconut milk, natural peanut butter, cocoa powder, coconut whipped cream, sugar-free chocolate sauce, and peanuts.

Let’s learn a little more about our brand-new 310 Peanut Butter Powder flavor...

NEW 310 Peanut Butter Coconut Powder

coconut peanut butter powder

Got a craving for something sweet, nutty, tropical, creamy, rich and thoroughly satisfying? Did I mention it’s guilt-free?! You have to try this convenient, ultra-tasty 310 Peanut Butter Coconut Powder!

Forget about the messy spoon. Now you can add the rich taste of peanut butter (and coconut) into your recipes with just a scoop of mess-free powder.

Add this into your healthy baked goods and dessert recipes. In addition, you can add some into your shakes for a truly mouthwatering flavor explosion! It will satisfy your peanut butter and coconut cravings without the extra calories, sugar, and additives that you would typically find in other products.

310 Peanut Butter Coconut Powder is only 40 calories per 1 tablespoon serving! And compared to regular peanut butter, there is very little sugar (only 1g), a small amount of sodium (40mg), 1g of fat, 5g of protein and 1g of fiber. There is also no additives!

Want more reasons to try it?! 310 PB Coconut Powder is:  

  • Vegan & Keto-Friendly
  • Gluten-Free
  • Non-GMO
  • Solely sweetened with monk fruit
  • Made with just 4 ingredients (and NO extra additives)

310 All-In-One Chocolate Bliss Shake

chocolate meal replacement shake

Next, 310 All-In-One Chocolate Bliss Shake adds the smooth and rich chocolaty element to this dessert shake! It creates the perfect creamy, chocolate base for any recipe, minus the added sugars and artificial flavorings.

The shake contains a mix of plant-based superfood ingredients to power body and mind; 25 vitamins and minerals to support immunity and total wellness; probiotics for gut health; digestive enzymes for better digestion; adaptogen mushrooms and herbs for help with stress relief and body balance, and more.

In addition, all 310 All-In-One Shakes offer the following:

  • 15g protein from pumpkin, brown rice, and pea
  • 5g of dietary fiber per serving
  • Vegan, keto, and paleo-friendly
  • Solely sweetened with plant-based Stevia and monk fruit

Recipe Variations

As with all of the 310 recipes that I offer, you can always change it up as you desire, and I’ll provide some recommendations, below! It’s always nice to have a variety of ways to make a recipe, based on the ingredients you have on hand, and to keep things interesting!

  • Try a different flavor of 310 Shake
  • Add a handful of frozen spinach for hidden greens
  • Remove the natural peanut butter for less calories
  • Add the peanuts into the shake instead of on top for some crunch

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Peanut Butter Powder or 310 Shake? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

310 Chocolate Bliss Shake

Indulge in an insanely delicious, complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. View Shake »

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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