310 BLOG

Trending articles about health and fitness.

Jenna Pollicino

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After having my second child, I knew it was about time to get back in shape! I had been an athlete my entire life, but when I started having children,...

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Adriana Mercado

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My “aha” moment came when my 2-year-old wanted me to chase him, but after a minute or two, I was way too tired to continue playing! I had been skinny...

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Jessica Kocher

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When I was pregnant with my daughter a few years ago I had gallbladder issues and started eating like crap. I gained a lot of weight, finding myself at 243...

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Elaine Quiroz

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My weight loss story started in March of 2016. I weighed over 200 pounds and had been that weight ever since I was pregnant at age 19. After I delivered...

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Frances McFaul

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I started my journey with 310 on August 22, 2016 weighing in at 183 lbs. I ordered the Starter Kit and decided to give what others were calling an amazing...

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Heather Bass

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I started my journey with 310 Nutrition in August of 2016. I weighed 167 pounds – it was the most I've ever weighed in my life. I got married a...

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Ashley Mittelstaedt

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My journey with 310 started in May of 2016. I remember mid to late April chasing my 16 month old son around and being winded, then seeing pictures of myself...

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Diana Soling

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I have struggled with my weight since I was in the third grade. It finally hit home one day when a friend of mine said she thought I was expecting...

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Jasmine Gonzalez

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My journey is one filled with struggle, making victory today even sweeter. While pregnant with my first child, I was so sick that I could barely walk or even move....

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Allison Peters

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Four years ago, I became extremely ill and wound up in the hospital. After a bunch of tests I was given a very scary diagnosis: I needed surgery to remove...

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