310 BLOG

Trending articles about health and fitness.

Elaine Quiroz

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My weight loss story started in March of 2016. I weighed over 200 pounds and had been that weight ever since I was pregnant at age 19. After I delivered...

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Frances McFaul

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I started my journey with 310 on August 22, 2016 weighing in at 183 lbs. I ordered the Starter Kit and decided to give what others were calling an amazing...

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Heather Bass

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I started my journey with 310 Nutrition in August of 2016. I weighed 167 pounds – it was the most I've ever weighed in my life. I got married a...

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Ashley Mittelstaedt

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My journey with 310 started in May of 2016. I remember mid to late April chasing my 16 month old son around and being winded, then seeing pictures of myself...

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Diana Soling

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I have struggled with my weight since I was in the third grade. It finally hit home one day when a friend of mine said she thought I was expecting...

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Jasmine Gonzalez

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My journey is one filled with struggle, making victory today even sweeter. While pregnant with my first child, I was so sick that I could barely walk or even move....

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Allison Peters

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Four years ago, I became extremely ill and wound up in the hospital. After a bunch of tests I was given a very scary diagnosis: I needed surgery to remove...

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Holly Manahan

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I’ve struggled with my weight for a very long time. In high school, even though I played softball and cheered, I still considered myself heavy for my 5’2 height, weighing...

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Shannon Lewis

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310 has been an enormous life changer for me. I have degenerative discs in my spine that prevent me from being active at all. My doctor said that I am...

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Cristabel Alvarado

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My journey with 310 is one that has brought me from a place of dangerously bad health to a healthier, prouder me today.I was diagnosed with polycystic ovary syndrome (PCOS)...

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