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Trending articles about health and fitness.

Angela Yuriko Smith

Posted by Luisa de Luca on

I used to be very active, but a few years ago I started a desk job. Within 3-4 months I gained 20 pounds and went up 3 sizes. I was...

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Charity Goodwin

Posted by Luisa de Luca on

My name is Charity Goodwin. I am 29 years old. I've struggled with being overweight since I was a teenager. I couldn't seem to find a weight loss program that...

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Karen Sotelo

Posted by Luisa de Luca on

I have tried many protein/meal replacement shakes, none worked. I came to discover that they all are filled with artificial ingredients and sugars. I heard of 310 Nutrition and it...

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Laquisha Ivery

Posted by Luisa de Luca on

My journey started over a year ago when I found myself very overweight and miserable. At the age of 29 I was 230 pounds with high blood pressure, high cholesterol,...

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Shawn Saladen

Posted by Luisa de Luca on

I've always dealt with my weight. Since 2007 I had gained over 80 lbs. I started 310 Shake at the very beginning of March 2015.Every morning I have a 310...

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Taylor Vanelswyk

Posted by Luisa de Luca on

Hi my name is Taylor and I'm 28 years old from Sparta, NJ. When I started 310 Nutrition in January 2015 I was desperate to lose weight and get back...

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Danielle Smith

Posted by Luisa de Luca on

My name is Danielle and I'm 28 years old. I've always maintained a pretty average weight for my height throughout my whole life with little exercise. When I got a...

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Jasmine Gonzalez

Posted by Luisa de Luca on

My journey began 5 years ago. I was pregnant my first child and very sick. I could not get off my bed and could hardly walk. It turned out I...

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