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Lydia B. Blew her Weight Loss Goal Out of the Water, Losing 50 lbs.!

“By the time I had my second kid I reached my highest weight of 205 lbs... But thanks to my new healthy lifestyle I’ve dropped 50 lbs.! It feels great knowing I’m only 7 months into this thing, and I’ve already blown my first goal out of the water.” 
  

Tell us about your journey to better health…

Ever since I became a mom in 2014 It’s been a real struggle to maintain a healthy weight. I would lose 20 pounds and be so happy that I’d celebrate by eating whatever I wanted! Shooting my weight right back up… And by the time I had my second kid In 2019 I’d reached my highest weight of 205 lbs

Staying committed has always been my biggest struggle, but thanks to learning my lesson (the hard way) and the help of 310, I finally learned that you are what you eat! And you have to treat your body well CONSISTENTLY to see results!

What motivated you to make a change?

It was August 31st 2020... I looked at myself in the mirror and said "We can't keep living like this. This time you’re gonna stay committed and you are going to weigh 150 lbs. by April (my birthday)."

I knew it was time to make a change, and I was gonna reach my goals. No ifs, ands or buts about it. 

Tell us about your success! 

Before I committed to my journey, I was over 200 lbs. Thanks to my hard work, and new healthy lifestyle, I've already dropped 50 pounds! And I’m on my way to 140... 

I’d say the biggest victory for me so far has been going from a XL in tops all the way down to a medium! It feels great knowing that I’m only 7 months into this thing and I’ve already blown my first goal out of the water. 

I feel like a huge weight has been lifted off of my shoulders... literally.

What do you love best about 310 Shakes?

First and foremost, I love using 310 products because they taste fantastic. But most importantly they’re good for me! 

As a mom who’s always on the go, it isn’t always easy to eat all the meals that I should. So being able to whip up a delicious shake in seconds, and be sure that my body’s getting everything it needs to conquer the day is a huge time saver. 

Tell us about your healthy lifestyle routine? 

I recently started intermittent fasting, so I like to skip breakfast first thing in the morning and replace it with a cool glass of 310 Lemonade and some water. Not too long after, lunch rolls around and I blend up my 310 Vanilla Meal Replacement Shake for a quick (but filling) meal.   

By 2pm my appetite kicks in again, so I usually snack on either cucumbers with hummus, or organic strawberries with chocolate hummus. This quiets my stomach rumblings until dinner, where I eat whatever I make for my family that night...  But no seconds!

At first it was hard to stay on a consistent workout schedule while living the busy mom life. But 3 months into my journey I decided to start spending more time outside with my kids, and I even added yard work to my routine. Great way to kill two birds with one stone!

Do you have a MUST-TRY Shake recipe you’d like to share?

I go right for the classic…

310 Vanilla with 8oz of vanilla almond milk.

Why over-complicate things when the original tastes so good? 

What does the 310 Community mean to you?

The 310 Community means togetherness.

I felt so happy posting my before and after pictures free of judgement, with everyone giving such positive praise. Knowing that everyone in the 310 Community is on the same journey as me has made me feel less alone, and it’s just the spark I needed to smash my goals! 

Do you have advice for anyone just starting their journey?

Stay committed to your journey, and don’t get discouraged

Even the smallest changes to your diet will eventually lead to the biggest changes in your body. Just keep at it…  Little by little, a little becomes A LOT.

Ready to Try 310?! 

Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.

We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!

And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!

In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.

Want more 310 inspiration?! Browse more life-changing success stories here.

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