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Free Welcome Kit + $10 gift card + Hydrate Tangerine · with your first subscription order

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Greens powder, plus protein

Your greens powder isn't food. This one is.

The same vitamins, minerals, probiotics, adaptogens and digestive enzymes. Plus 15g of plant protein, from $2.41 a serving.

310 All-In-One Shake in Vanilla Creme and Chocolate Bliss with kale, spinach, beet, ginger, chia seeds and a thick blended shake
310 All-In-One Shake, 28 servings 28 servings · ships every 4 weeks $75.59$89.99

FIRST TIME SUBSCRIPTION INCLUDES:

310 Shaker Cup The clear classic, yours to keep Free$14.99
$10 Gift Card Toward your next 310 order Free
310 Hydrate Tangerine (15 servings) Chris Eubank Jr. Edition Free$34.00
Total $75.59$148.98 value

Shown for the 28-serving, 1-bag subscription. Choose your flavor below.

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30-day money-back guarantee · Skip or cancel anytime

Why 310
NSF-Certified
Third-Party Tested
Trusted by 400,000+ Customers
100% Vegan + Gluten-Free
What's Inside

What’s inside the all-in-one scoop.

Every serving brings together plant protein, fiber, vitamins, minerals, superfoods, adaptogens, probiotics, digestive enzymes, and plant-based fats in one simple shake.

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Fresh pea pods PEA PROTEIN

Tri-Plex Protein Blend™

Pea protein, organic brown rice protein, and organic pumpkin protein come together to deliver 15g plant protein per serving.

Kale, spinach and beet KALE

Fiber & Superfood Blend

Oat fiber plus real-food ingredients like kale, spinach, beet, broccoli, turmeric, ginger, apple, carrot root, goji berry, spirulina, chlorella, and pineapple.

Magnesium mineral crystals MAGNESIUM

Vitamin & Mineral Blend

A broad vitamin and mineral blend designed to add more daily nutrition when meals get smaller.

Creamy swirl suggesting probiotic cultures PROBIOTICS

Digestive Blend

Probiotics plus digestive enzymes, including amylase, lactase, lipase, and protease, included as part of the All-In-One Shake formula.

Reishi mushroom with ashwagandha plant and roots REISHI & ASHWAGANDHA

Adaptogen Blend

Chaga, cordyceps, lion’s mane, reishi, ashwagandha, and maca root blended into every scoop.

Coconut half with chia and flax seeds COCONUT & CHIA

Healthy Fats Blend

Coconut oil creamer, chia seed, and flax seed add plant-based fats to the formula.

Stevia leaves with pink Himalayan salt STEVIA & PINK SALT

Flavor Blend

Naturally flavored and sweetened with stevia, with gums and pink salt included for texture, taste, and shake consistency.

What's inside? (Full ingredient list)

Every blend on the label. Tri-Plex plant protein, fiber and superfood greens, 25 vitamins and minerals, probiotics and enzymes.

What's inside? (Full ingredient list)
The Problem

A greens powder is a supplement.

Fifty calories and two grams of protein is a vitamin drink. It sits alongside a meal rather than being one.

  • You still have to eat. A greens scoop leaves the protein and the calories of a morning meal entirely to you.
  • So you buy twice. A greens powder plus a protein powder is two subscriptions covering one part of the day.
  • And the cost doubles. Two tubs, two auto-ships, for something one scoop can do.
It doesn't have to be this way.
Label vs label

Read both labels.

Read both labels.

Both columns come from published labels. Full sources in the FAQ below.
Illustration of a generic greens powder container
Leading greens
310 All-In-One Shake Chocolate Bliss pouch, 28 servings
310 Shake
2 g
Protein
15 g
50
Calories
110
Vitamins and minerals
25
Probiotics
Adaptogens
6
Digestive enzymes
4
$2.64
Price per serving, best subscription
$2.41
The Solution

One scoop, and it counts as food.

Everything a greens powder gives you, with 15g of plant protein and 5g of fiber in the same scoop.

  1. Plant protein. 15g from organic pea, brown rice and pumpkin.
  2. Superfoods. A blend of 25, alongside 5g of fiber.
  3. Vitamins and minerals. 25 of them, on the Nutrition Facts panel.
  4. Probiotics and enzymes. Amylase, lactase, lipase and protease.
  5. Adaptogens. Chaga, cordyceps, lion's mane, reishi, ashwagandha and maca.
  6. Antioxidants. From the same organic superfood blend.
Shop the Shake
310 All-In-One Shake Chocolate Bliss pouch with a scoop of powder, dark chocolate, cocoa nibs and a blended shake
Get Started

Swap the greens scoop for one that feeds you.

310 All-In-One Shake

4.8 · 810 reviews
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4.9 · 284 reviews
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One scoop carries protein, fiber, 25 vitamins and minerals, superfoods, probiotics with enzymes, and adaptogens.

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Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Love your shake. Or it's free.
Try it for 30 days. If it doesn't fit your routine, we'll refund you, bag opened, no questions.

Is this for you?

For anyone who reads the label before they buy.

One scoop carries 15g plant protein, 5g fiber, 25 vitamins and minerals and 0g added sugar, plus probiotics and digestive enzymes. Mixed in 30 seconds, no blender needed.

What's inside? (Full ingredient list)

Every blend on the label. Tri-Plex plant protein, fiber and superfood greens, 25 vitamins and minerals, probiotics and enzymes. See the product photos for the full Supplement Facts panel.

310 All-In-One Shake nutrition facts label showing calories per serving.
How to make the perfect shake
Scope
Scoop:
Add one scoop of 310 Shake to your glass or bottle.
Blend / Shake
Blend / Shake:
Mix with water, milk, or your favorite base until smooth.
Sip and Enjoy
Sip and Enjoy!
A creamy, nourishing shake ready in seconds.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The 310 community

Join Millions

of others living the 310 lifestyle

Making one scoop an easy part of the daily routine.

4.8 / 5

From 104,345 verified reviews

This is my absolute favorite flavor! Great taste and blends smooth!

Melanie S., Verified buyer
Verified buyers
The Science

The five blends behind every scoop.

Plant protein, fiber and superfoods, vitamins and minerals, a digestive blend of probiotics and enzymes, and adaptogens.

Illustration of pea pods, brown rice and pumpkin seeds
Why it matters

Protein is the base of the formula. The Tri-Plex blend uses organic pea, brown rice and pumpkin protein together so each scoop carries a full 15g from plants.

What's inside

15g plant protein from pea, brown rice, and pumpkin seed in every serving.

Illustration of kale, spinach, beet, broccoli, turmeric and ginger
Why it matters

Fiber brings substance to the scoop. 5g comes alongside a blend of 25 organic superfoods, so the shake is more than protein powder.

What's inside

5g fiber plus a blend of real-food ingredients like kale, spinach, beet, broccoli, turmeric, and ginger.

Illustration of colorful produce with micronutrient accents
Why it matters

Protein and fiber are only part of the picture. The formula also carries 25 vitamins and minerals, every one of them listed on the Nutrition Facts panel.

What's inside

25 vitamins and minerals in every serving, printed on the Nutrition Facts panel.

Illustration of a creamy shake with probiotic culture motifs
Why it matters

The digestive blend sits alongside the protein and fiber: probiotics together with the enzymes amylase, lactase, lipase and protease.

What's inside

Probiotics plus digestive enzymes, included as part of the All-In-One Shake formula.

Illustration of reishi, lion's mane, chaga, cordyceps, ashwagandha and maca
Why it matters

Beyond protein, fiber and micronutrients, the formula also includes a blend of adaptogenic mushrooms and roots.

What's inside

A blend of adaptogens including ashwagandha, maca, chaga, lion’s mane, cordyceps, and reishi.

Questions people ask before they switch.

Here are the questions people usually ask before making 310 Shake part of their day.

Is this a greens powder?

It covers the same ground: 25 vitamins and minerals, 25 organic superfoods, probiotics, digestive enzymes and an adaptogen blend. It also carries 15g of plant protein and 5g of fiber, which a greens powder does not.

Should I stay with my greens powder?

If what you want is a low-calorie greens supplement alongside your meals, AG1 does that well and is NSF Certified for Sport, which matters if you are drug tested. It carries 75+ ingredients and far more clinical and brand investment than we do. Switch to 310 if you would rather the scoop replaced part of a meal instead of sitting beside it.

Where do these numbers come from?

AG1 protein and calories are from its label as filed with the NIH Dietary Supplement Label Database, entry 262237. Ours are from our Supplement Facts panel. AG1's price is its published subscription price divided by servings per container. Ours is $2.41, our lowest subscription price, on the 3-bag plan at 25% off; a single bag on subscription works out at $2.70. All verified 2026-08-24.

What makes it different from a regular protein shake?

A protein shake is usually protein alone. This carries protein alongside fiber, 25 vitamins and minerals, superfoods, probiotics with enzymes and adaptogens.

How do I use it?

Mix one scoop with 8 to 10 ounces of water, milk or a milk alternative and shake or blend for about 30 seconds. Many people add fruit, oats or nut butter.

Can I skip or cancel?

Yes. Subscribe and Save applies an ongoing discount to each shipment, billed automatically, and you can skip a shipment or cancel anytime from your account.

Ready to swap the scoop?

Start with one scoop of 310 Shake.

Get 310 Shake Now

Subscription terms. Subscribe & Save applies an ongoing discount on each shipment, billed automatically at the delivery frequency you choose. No commitment, skip, adjust, or cancel anytime from your account.

Weight-management results vary based on individual diet, activity, and consistency. 310 Shake is a nutrient-dense shake made to support a balanced routine, it is not a treatment for any condition. Customer stories reflect individual experiences and are not typical results.

⚠️ WARNING: Consuming this product can expose you to chemicals which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

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From $2.41/serving