Breakfast on the go
Great taste! Great for a snack or breakfast on the go!
For the GLP-1 journey
When meals get smaller, make every scoop count.
310 Shake helps bring protein, fiber, vitamins, minerals, and 0g added sugar into one simple shake.
$75.59
+$6.99 shipping per delivery, free at $90+
Subscription, billed every 4 weeks. Cancel anytime. Free welcome kit with your first order.
Get 310 Shake Now
310 All-In-One Shake, 28 servings
28 servings · ships every 4 weeks
$75.59$89.99
FIRST TIME SUBSCRIPTION INCLUDES:
310 Shake Starter Kit
Mini shaker cup + 310 Shake samples
Free$9.00
310 Frother
Whisks your shake smooth in seconds
Free$12.99
$10 Gift Card
Toward your next 310 order
Free
310 Hydrate Tangerine (15 servings)
Chris Eubank Jr. Edition
Free$34.00
Total
$75.59$155.98 value
+$6.99 shipping per delivery, free at $90+
Shown for the 28-serving, 1-bag subscription. Choose your flavor below.
Get 310 Shake Now30-day money-back guarantee · Skip or cancel anytime
The Problem
Smaller meals. Same nutrition goals.
Smaller portions can make daily protein and fiber goals harder to plan. That's where most routines quietly fall apart.
- Protein gets missed. A few small meals can make your daily protein goal harder to reach.
- Fewer foods on the plate. Smaller plates often carry fewer vegetables, grains and fruit.
- "Whatever's easy" takes over. On a busy day, convenience wins.
It doesn't have to be this way.
The Solution
One simple shake for smaller-meal days.
15g of plant protein, 5g of fiber and 25 vitamins and minerals in every serving, ready in about 90 seconds.
- Scoop — One scoop of 310 Shake. No measuring, no fuss.
- Shake — Blend with water or your favorite milk in 90 seconds.
- Done — 15g plant protein, 5g fiber, 25 vitamins & minerals, 0g added sugar.
Get Started
Start your smaller-meal days with one scoop.
310 All-In-One Shake
A daily nutrition shake built for smaller-meal days: 15g plant protein, 5g fiber, 25 vitamins and minerals, 0g added sugar, and 110 calories per serving.
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- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
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Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
Select Quantity
Select Your Purchase Type
Subscribe & Save
- Free Welcome Kit ($65.99 value)
- Easily swap or skip deliveries
- Cancel online anytime, no phone call
- 30-day money-back guarantee
Welcome kit · arrives with your first order
One-Time Purchase
That pack isn't available in this flavor. Choose a pack.
30-day money-back guarantee.
Not satisfied? Contact Customer Care within 30 days of purchase. We'll review your order and help with an exchange or refund where appropriate. See the full policy.
Is this for you?
One scoop adds 15g of plant protein, 5g of fiber and 25 vitamins and minerals when a full meal feels like a lot.
Gentle and easy to digest, for days a full meal feels like too much. Mixed in 30 seconds, no blender needed.
What's inside? (Full ingredient list)
Every blend on the label. Tri-Plex plant protein, fiber and superfood greens, 25 vitamins and minerals, probiotics and enzymes. See the product photos for the full Supplement Facts panel.
How to make the perfect shake
Scoop:
Add one scoop of 310 Shake to your glass or bottle.
Blend / Shake:
Mix with water, milk, or your favorite base until smooth.
Sip and Enjoy!
A creamy, nourishing shake ready in seconds.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Real Results
Real reviews, real routines
★ 4.8 · 104,345 verified reviews
My daily friend
310 Nutrition is my daily friend. Start my day with a protein shake, and stay hydrated during the day with lemonade. Been using about a year and will continue. I recommend.
These do not bother me at all
I have really enjoyed using 310 shakes, i have a very sensitive stomach and these do not bother me at all!
Tastes great
It ships fast. Tastes great for a protein shake. Most out there tastes so bad that you can hardly get it down.
Clean ingredients
They understand the need for clean ingredients and the importance of protein, within being a vegetarian ❤️❤️
The Science
The nutrition behind smaller-meal days.
When every bite has to do more, the formula matters. 310 Shake brings together protein, fiber, vitamins, minerals, probiotics, and digestive enzymes in one simple daily shake.
Why it matters
Smaller meals can make protein harder to get consistently, but protein still plays an important role in everyday nutrition.
What's inside
15g plant protein from pea, brown rice, and pumpkin seed in every serving.
Why it matters
A smaller meal can still bring fiber and greens. Fiber gives the shake more substance, while real-food ingredients add more nutrition to the moment.
What's inside
5g fiber plus a blend of real-food ingredients like kale, spinach, beet, broccoli, turmeric, and ginger.
Why it matters
Each serving lists 25 vitamins and minerals on its Nutrition Facts panel.
What's inside
25 vitamins and minerals in every serving, added to a smaller-meal moment.
Why it matters
A daily shake should be simple to use and easy to make part of your routine.
What's inside
Probiotics plus digestive enzymes, included as part of the All-In-One Shake formula.
Why it matters
Smaller-meal days are still full days. Your shake should support more than just protein.
What's inside
A blend of adaptogens including ashwagandha, maca, chaga, lion’s mane, cordyceps, and reishi.
What's Inside
What’s inside the all-in-one scoop.
Every serving brings together plant protein, fiber, vitamins, minerals, superfoods, adaptogens, probiotics, digestive enzymes, and plant-based fats in one simple shake.
PEA PROTEIN
KALE
MAGNESIUM
PROBIOTICS
REISHI & ASHWAGANDHA
COCONUT & CHIA
STEVIA & PINK SALT
FAQ
Still deciding if 310 fits your routine?
Here are the questions people usually ask before making 310 Shake part of their day.
What's in each serving of 310 Shake?
Each serving includes plant protein, fiber, vitamins, minerals, superfoods, adaptogens, probiotics, and digestive enzymes.
What do I get in one scoop?
15g plant protein, 5g fiber, 25 vitamins and minerals, 0g added sugar and 110 calories, plus superfood greens, probiotics and digestive enzymes.
Will it feel heavy?
310 Shake is built to be simple and lighter than a full meal, with 110 calories per serving and 0g added sugar. It is made for moments when you want nutrition without making the meal feel complicated.
What makes it different from a regular protein shake?
A regular protein shake usually focuses on protein only. 310 Shake brings together protein, fiber, vitamins, minerals, superfoods, adaptogens, probiotics, digestive enzymes, and plant-based fats in one scoop.
How do I use it?
Mix one scoop with water, milk, or your favorite milk alternative. Use it on busy days or alongside a lighter meal.
Which size should I start with?
Start with one 28-serving bag, about four weeks of daily scoops. On subscription, your first order also comes with the free welcome kit.
Subscription terms. Subscribe & Save applies an ongoing discount on each shipment, billed automatically at the delivery frequency you choose. No commitment: skip, adjust, or cancel anytime from your account.
Weight-management results vary based on individual diet, activity, and consistency. 310 Shake is a nutrient-dense shake made to support a balanced routine. It is not a treatment for any condition. Customer stories reflect individual experiences and are not typical results.
⚠️ WARNING: Consuming this product can expose you to chemicals which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Free Welcome Kit
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