Welcome Offer

Free Welcome Kit + $10 gift card + Hydrate Tangerine · with your first subscription order

00Days 00Hrs 00Mins 00Secs

Plant protein + gut ingredients

Protein, fiber, probiotics and digestive enzymes.

Every scoop of 310 Shake carries 15g plant protein, 5g fiber, 25 vitamins and minerals, and 0g added sugar.

310 All-In-One Shake pouch with pea pods, pumpkin seeds, brown rice, kale, spinach, ginger and turmeric
310 All-In-One Shake, 28 servings 28 servings · ships every 4 weeks $75.59$89.99

FIRST TIME SUBSCRIPTION INCLUDES:

310 Shaker Cup The clear classic, yours to keep Free$14.99
$10 Gift Card Toward your next 310 order Free
310 Hydrate Tangerine (15 servings) Chris Eubank Jr. Edition Free$34.00
Total $75.59$148.98 value

Shown for the 28-serving, 1-bag subscription. Choose your flavor below.

Get 310 Shake Now

30-day money-back guarantee · Skip or cancel anytime

Why 310
NSF-Certified
Third-Party Tested
Trusted by 400,000+ Customers
100% Vegan + Gluten-Free
What's Inside

What’s inside the all-in-one scoop.

Every serving brings together plant protein, fiber, vitamins, minerals, superfoods, adaptogens, probiotics, digestive enzymes, and plant-based fats in one simple shake.

Get 310 Shake Now
Fresh pea pods PEA PROTEIN

Tri-Plex Protein Blend™

Pea protein, organic brown rice protein, and organic pumpkin protein come together to deliver 15g plant protein per serving.

Kale, spinach and beet KALE

Fiber & Superfood Blend

Oat fiber plus real-food ingredients like kale, spinach, beet, broccoli, turmeric, ginger, apple, carrot root, goji berry, spirulina, chlorella, and pineapple.

Magnesium mineral crystals MAGNESIUM

Vitamin & Mineral Blend

A broad vitamin and mineral blend designed to add more daily nutrition when meals get smaller.

Creamy swirl suggesting probiotic cultures PROBIOTICS

Digestive Blend

Probiotics plus digestive enzymes, including amylase, lactase, lipase, and protease, included as part of the All-In-One Shake formula.

Reishi mushroom with ashwagandha plant and roots REISHI & ASHWAGANDHA

Adaptogen Blend

Chaga, cordyceps, lion’s mane, reishi, ashwagandha, and maca root blended into every scoop.

Coconut half with chia and flax seeds COCONUT & CHIA

Healthy Fats Blend

Coconut oil creamer, chia seed, and flax seed add plant-based fats to the formula.

Stevia leaves with pink Himalayan salt STEVIA & PINK SALT

Flavor Blend

Naturally flavored and sweetened with stevia, with gums and pink salt included for texture, taste, and shake consistency.

What's inside? (Full ingredient list)

Every blend on the label. Tri-Plex plant protein, fiber and superfood greens, 25 vitamins and minerals, probiotics and enzymes.

What's inside? (Full ingredient list)
The Problem

Most shakes tell you what they do.

Front-of-bag promises are easy to write. The blend list is where a shake either holds up or does not.

  • Claims outrun the label. A bag can promise wellness without telling you how much protein or fiber is actually in a scoop.
  • Blends hide behind names. Proprietary blends can list impressive ingredients without saying how much of each you get.
  • You end up guessing. Comparing two shakes turns into comparing two marketing pages instead of two ingredient panels.
It doesn't have to be this way.
The Solution

One scoop, four things that matter.

Plant protein for substance, fiber for fullness, probiotics and digestive enzymes, and 25 vitamins and minerals in every scoop.

  1. 15g plant protein. Organic pea, brown rice and pumpkin, the Tri-Plex blend.
  2. 5g fiber. With 25 organic superfoods in the same scoop.
  3. Probiotics and digestive enzymes. Amylase, lactase, lipase and protease.
  4. 25 vitamins and minerals. And 0g added sugar, at 110 calories.
Shop the Shake
310 All-In-One Shake pouch with a scoop of powder and four groups of ingredients: peas with brown rice and pumpkin seeds, kale and spinach, turmeric and ginger, and mixed berries
Get Started

Start with what is actually in the scoop.

310 All-In-One Shake

4.8 · 416 reviews
4.8 · 170 reviews
4.6 · 245 reviews
4.7 · 78 reviews
4.9 · 284 reviews
4.8 · 173 reviews
A daily nutrition shake with 15g plant protein, 5g fiber, 25 vitamins and minerals, 0g added sugar and 110 calories per serving.

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Select Quantity

Select Your Purchase Type

Subscribe & Save

  • Free Welcome Kit ($58.99 value)
  • Easily swap or skip deliveries
  • Cancel online anytime, no phone call
  • 30-day money-back guarantee

Welcome kit · arrives with your first order

310 clear shaker cup
$14.99Shaker Cup
310 Nutrition $10 gift card
$10.00$10 Gift Card
310 Hydrate Tangerine 15 servings
$34.00Hydrate 15ct
One-Time Purchase

Love your shake. Or it's free.
Try it for 30 days. If it doesn't fit your routine, we'll refund you, bag opened, no questions.

Is this for you?

For anyone who reads the label before they buy.

One scoop carries 15g plant protein, 5g fiber, 25 vitamins and minerals and 0g added sugar, plus probiotics and digestive enzymes. Mixed in 30 seconds, no blender needed.

What's inside? (Full ingredient list)

Every blend on the label. Tri-Plex plant protein, fiber and superfood greens, 25 vitamins and minerals, probiotics and enzymes. See the product photos for the full Supplement Facts panel.

310 All-In-One Shake nutrition facts label showing calories per serving.
How to make the perfect shake
Scope
Scoop:
Add one scoop of 310 Shake to your glass or bottle.
Blend / Shake
Blend / Shake:
Mix with water, milk, or your favorite base until smooth.
Sip and Enjoy
Sip and Enjoy!
A creamy, nourishing shake ready in seconds.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The 310 community

Join Millions

of others living the 310 lifestyle

Making a nutrient-dense shake an easy part of the daily routine.

4.8 / 5

From 104,345 verified reviews

This is my absolute favorite flavor! Great taste and blends smooth!

— Melanie S., Verified buyer
Verified buyers
The Science

The five blends behind every scoop.

310 Shake is built from five blends: plant protein, fiber and superfoods, vitamins and minerals, a digestive blend of probiotics and enzymes, and an adaptogen blend.

Illustration of pea pods, brown rice and pumpkin seeds
Why it matters

Protein is the base of the formula. The Tri-Plex blend uses organic pea, brown rice and pumpkin protein together so each scoop carries a full 15g from plants.

What's inside

15g plant protein from pea, brown rice, and pumpkin seed in every serving.

Illustration of kale, spinach, beet, broccoli, turmeric and ginger
Why it matters

Fiber brings substance to the scoop. 5g comes alongside a blend of 25 organic superfoods, so the shake is more than protein powder.

What's inside

5g fiber plus a blend of real-food ingredients like kale, spinach, beet, broccoli, turmeric, and ginger.

Illustration of colorful produce with micronutrient accents
Why it matters

Protein and fiber are only part of the picture. The formula also carries 25 vitamins and minerals, every one of them listed on the Nutrition Facts panel.

What's inside

25 vitamins and minerals in every serving, printed on the Nutrition Facts panel.

Illustration of a creamy shake with probiotic culture motifs
Why it matters

The digestive blend sits alongside the protein and fiber: probiotics together with the enzymes amylase, lactase, lipase and protease.

What's inside

Probiotics plus digestive enzymes, included as part of the All-In-One Shake formula.

Illustration of reishi, lion's mane, chaga, cordyceps, ashwagandha and maca
Why it matters

Beyond protein, fiber and micronutrients, the formula also includes a blend of adaptogenic mushrooms and roots.

What's inside

A blend of adaptogens including ashwagandha, maca, chaga, lion’s mane, cordyceps, and reishi.

Questions people ask before they buy.

Here are the questions people usually ask before making 310 Shake part of their day.

What exactly is in one scoop?

15g plant protein, 5g fiber, 25 vitamins and minerals, 0g added sugar and 110 calories, plus superfood greens, probiotics and digestive enzymes.

What is the Tri-Plex protein blend?

Organic pea protein isolate, organic brown rice protein and organic pumpkin protein, blended together to make up the 15g of plant protein in each scoop.

Which probiotics and enzymes are included?

The formula includes probiotics along with the digestive enzymes amylase, lactase, lipase and protease. These appear in the full ingredient list rather than on the Nutrition Facts panel.

What makes it different from a regular protein shake?

A regular protein shake usually focuses on protein alone. 310 Shake brings protein together with fiber, 25 vitamins and minerals, superfood greens, probiotics and digestive enzymes in the same scoop.

How do I use it?

Mix one scoop with 8 to 10 ounces of water, milk or a milk alternative and shake or blend for about 30 seconds. Many people add fruit, oats or nut butter.

Can I skip or cancel?

Yes. Subscribe and Save applies an ongoing discount to each shipment, billed automatically, and you can skip a shipment or cancel anytime from your account.

Ready to see what is in your scoop?

Start with one scoop of 310 Shake.

Get 310 Shake Now

Subscription terms. Subscribe & Save applies an ongoing discount on each shipment, billed automatically at the delivery frequency you choose. No commitment, skip, adjust, or cancel anytime from your account.

Weight-management results vary based on individual diet, activity, and consistency. 310 Shake is a nutrient-dense shake made to support a balanced routine, it is not a treatment for any condition. Customer stories reflect individual experiences and are not typical results.

⚠️ WARNING: Consuming this product can expose you to chemicals which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

Free Welcome Kit

With subscription

From $2.41/serving