Organic Meal Replacement Shakes

310 Organic Chocolate Shake (Stay AI)

Name: 310 Organic Chocolate Shake (Stay AI)
Brand: 310 Nutrition
SKU: FSHECHO700
Price: 69.99 USD
Availability: OutOfStock
Rating: 4.9 (3757 reviews)

(3757 )

A real meal in one clean scoop.

15g organic plant protein. 5g fiber. 0g sugar. Certified organic, NSF tested, made without the junk.

✓ Organic pea, brown rice, and sacha inchi protein — no whey, no soy, no fillers

✓ Real superfoods and adaptogens for steady energy, not a crash

✓ One scoop, one minute — works on the mornings everything else falls apart

Flavor: Organic Chocolate

Size:

28 Servings
14 Servings

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What's Inside (Full ingredient list)

Tri-Plex Protein Blend™

(Organic Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein)

310 Organic Fiber Superfood Blend

(FiberSMART® Organic Soluble Tapioca Fiber, Organic Alfalfa Powder, Organic Apple Powder, Organic Beet Root Powder, Organic Broccoli Powder, Organic Chaga Mushroom Powder, Organic Chlorella Powder, Organic Ginger Root, Organic Spinach Powder, Organic Spirulina Powder, Organic Turmeric Powder)

Organic Coconut Creamer

(Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Contains 2% or Less of: Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin)

Flavor & Sweetener Blend

(Organic Red Cocoa Powder, Organic Flavors, Non-GMO Ticaloid® Ultrasmooth Powder [Guar Gum, Gum Acacia, Xanthan Gum], Himalayan Pink Salt, Stevia, Monk Fruit Extract)

Contains: Tree Nuts (Coconut)

Produced in a facility that uses: Milk, Soy, Peanut, Tree Nut, Wheat, Egg, Fish, and Shellfish ingredients

† Not a low calorie food

How It Works for You?

✓ The morning gap, filled — with 100% organic ingredients
15g of organic plant protein, 5g of fiber, and essential nutrients in 110 calories. Most mornings are missing one or all three. This closes the gap in 30 seconds — with an ingredient list that's organic top to bottom.

✓ Holds you until lunch
A breakfast built on protein and fiber tends to run longer than what most people grab in the morning. Many people notice the 10:30 hunger and the 3pm pull get quieter once the morning changes.

✓ Replaces — it doesn't add
You're already having something at breakfast. Swap it for this. Same moment, less effort, cleaner ingredients. No plan to follow, no food to give up.

✓ Three organic plant proteins, not one
Our TRI-PLEX blend uses organic pea, organic brown rice, and organic pumpkin — three complementary sources instead of one. That's how we get 15g of complete protein without dairy, without soy, and without the chalky aftertaste that single-source plant shakes leave behind.

✓ Tastes like dessert. Reads like a short ingredient list
Salted caramel, vanilla, or chocolate — naturally flavored, 0g added sugar, and sweetened without sucralose, maltodextrin, or anything ending in a number. If you read labels before you drink, this is the one that passes the scan.

✓ Organic superfoods most people skip at breakfast
Organic spinach, kale, broccoli, spirulina, chlorella, and beet root — the plants you'd never eat in the morning, quietly doing their job inside every scoop. Beet root is the best-studied dietary source of nitrates, part of the pathway behind circulation. Organic turmeric and ginger have long been studied for their role in how your body handles inflammation and digestion. You won't taste them. Your body still gets them.

✓ Designed to sit lighter
Plant-based protein instead of whey, 5g of fiber, and a naturally occurring digestive support from organic ginger root. Built to feel like something you'll actually want again tomorrow.

✓ Thirty seconds. No assembly.
One scoop, 8 ounces of water or milk, shake. The better choice shouldn't take more effort than the worse one — that's the only reason it sticks.

✓ A daily default, not a diet
This isn't a program. One decision, made once, that runs on autopilot. Small choices compound — and a better breakfast, repeated, is one of the quietest health decisions available to you.

How Does It Taste?

It just became part of my routine

"I start my day every single day with one. It's become an integral part of my daily routine. Quick and easy — that's why it actually works."

— Amy S., Verified buyer

I'm not hungry at 10:30 anymore

"Kept me full for about 4 hours. Before 310, I was hungry around 10:30 or 11. More stable energy too. I'm not that desperate for chocolate at 3pm anymore either."

— Sydney R., Verified buyer

The first shake that didn't mess with my stomach

"It's the first product I've tried that hasn't upset my stomach. Other shakes left me bloated or worse. This one sits lighter — I actually look forward to it."

— Hanna O., Verified buyer

Five years in and I still reach for it

"I've used these for at least five years. So many flavor choices — I'm a creature of habit and usually keep a chocolate and a caramel on hand. They're filling, satisfying, and they help curb hunger for hours."

— Karen B., Verified buyer

Chocolaty, but not too much

"I like the flavor of the chocolate bliss — chocolaty but not too much. I use almond milk and it still comes out very creamy. It's very filling. Chocolate and vanilla are my two favorites."

— Elisha M., Verified buyer

How to make perfect Shake?

Scoop:

Add one scoop of 310 Shake to your glass or bottle.

Blend / Shake:

Mix with water, milk, or your favorite base until smooth.

Sip and Enjoy!

A creamy, nourishing shake ready in seconds.

Built for the mornings you don't have time for

Most shakes are protein plus filler plus sweetener you can't pronounce. 310 Organic is the opposite. Fifteen grams of organic plant protein. Five grams of fiber to keep you full. Zero sugar. Real superfoods and adaptogens. One scoop, water, done.

We built this for the days you'd otherwise skip breakfast and regret it by 11am.
— Tim Sharif, Founder

All The Essentials, 
Without Unnecessary Extras.

Non-GMO
Gluten-Free
No Sugar
Dairy Free
Vegan
Friendly
Third Party
Tested

Looking for more comprehensive nutrition?

Looking for added vitamins and functional ingredients? Explore our 310 All-In-One formula for a more comprehensive shake option.

Explore All-In-One Shakes →

Backed by science,

Loved by real people

Hear from our community how 310 Nutrition transforms their everyday.

5 / 5

4.5 / 5

5 / 5

4.5 / 5

Sustain Your Day with

Organic Plant-Based Nutrition

Gut-Friendly Fiber

5g of organic fiber to improve digestion and keep you full without the bloat.

Quad-Protein Blend

A complete amino acid profile from Pea, Rice, Pumpkin, and Hemp for muscle recovery.

No Nutrient Overlap

Ideal for those who already take a multivitamin and want to avoid over-supplementation.

Zero Synthetics

No artificial flavors, colors, or synthetic vitamins—just 100% plant-based nutrition.

Adaptogen Blend

Powerful mushrooms like chaga, cordyceps, lions mane, and reishi to benefit both body & mind.

Recommended by the

Best of the Best

“As a busy mom, 310 has been a lifesaver. I start my mornings with a 310 Shake and grab a 310 Lemonade for an afternoon pick-me up. It’s quick, and gives me the energy I need to keep up with my family—without compromising my health goals.”

- Christina Anderson
Parent & Wellness Advocate, 310 Partner

“I’ve been starting my day with 310 Shakes for over 6 years—it’s a non-negotiable in my training. With 310 Hydrate and Lemonades, I’ve got recovery and energy covered too. This combo makes it easy to fuel my workouts, recharge, and stay ready for the next challenge.”

- Jordan Taylor
Parent & Wellness Advocate, 310 Partner

“310 Shakes have been my go-to for clean, plant-based nutrition. My clients love how convenient they are, and I love knowing I can trust the ingredients. Paired with 310 Hydrate, it’s the perfect balance of fuel and refreshment to keep me feeling strong all day long.”

- Maya Reed
Certified Nutrition Coach, 310 Partner

“As a runner, recovery is everything. After long training sessions, I need something that’s not only quick and convenient but also clean and nourishing. 310 Shakes are light, tasty, and give me the balance of protein and nutrients my body craves.”

- Alexandra Parker
Marathon Runner & Wellness Advocate, 310 Partner

310 Shake - Total

Wellness, Everyday

15g plant protein supports muscle while eating less

Zero sugar to avoid crashes or nausea

Only 110 calories to fit reduced appetites

Probiotics & enzymes ease digestion and bloat

20+ Superfoods to fill nutrient gaps

Real People.

Real Glow-Ups

Real People.

Real Glow-Ups

Join thousands who’ve simplified their health and seen real changes with 310.

“When I started with 310 Nutrition, I weighed 215 pounds and now in just a few months, I'm already down to 176! Finally, something that is working. I'm on a roll with 39 pounds gone and can't wait to get down to my goal weight of 150.”

- Michele H, 39

“When I started drinking 310 Shakes paired with a healthier, cleaner diet, I was 199 lbs. …and currently I'm 154 lbs. – so I've been able to lose 45 lbs. so far! I only have 4 more lbs. to go to reach my goal weight – which feels amazing.”

- Jennifer F, 38

“In the 5 months since I've been using 310 products along with exercising and eating a healthy diet, I've seen awesome success. My starting weight was 198.6 lbs and now it's 165 lbs – so I've lost almost 34 lbs! The best part is, I only have 5 more lbs to go to hit my goal weight!”

- Darlene O, 43

“I've now been using 310 products alongside a healthy dieting and lifestyle habits for about 6 months and am thrilled with the weight loss success I've achieved. My starting weight was 177 lbs., and I've lost 31 lbs. – now at 146 lbs.”

- Melissa M, 45

Frequently asked questions

What's the difference between the previous shake and the NEW Organic Shake?

One sip and we're confident you'll taste the difference! The NEW formula now features a blend of pea, brown rice, and pumpkin proteins, combined with organic superfoods, coconut creamer, and plant-based sweeteners to give it the ultimate rich taste with a creamier, satisfying texture!

How many Grams of Protein, Fiber, Net Carbs & Calories does the Organic Shake have?

We've created this perfectly balanced blend while still keeping it 0 grams of sugar, 5 grams of fiber, 15 grams of plant-based protein and with only 2 net carbs! Plus, it's Gluten Free, Dairy Free and Vegan.

Are Meal Replacements Suitable for Everyone?

Meal replacement nutrition drinks are suitable for everyone, but nutrition labels should be considered to make sure there are no allergies to any ingredients, and the nutrient balance works for you.

Is 310 Shake Vegetarian/Vegan Friendly?

Yes! These plant-based shakes are free of ingredients from animal origins and void of animal testing. In addition it is gluten-free, soy-free and GMO-free. Each serving contains proteins and fats you need on a vegan diet, in addition to fiber and superfoods.

What makes the 310 Shakes Organic?

The new Organic 310 Shakes contain Organic Ingredients! Organic ensures the ingredients are grown without the use of toxic pesticides, synthetic fertilizer and no GMO (genetically modified organisms).

Overall rating: 4.8842163 / 5 from 3757 reviews.

AI Generated Review Summary

The 310 Original Chocolate Shake is a highly-rated organic meal replacement shake, praised for its creamy chocolate flavor, smooth texture, and nutritious ingredients. It is a popular choice for those seeking a healthy, low-calorie breakfast option that provides a satisfying and nourishing experience.

Summary topics

Chocolate Protein Powder: 3%
All-Natural Ingredients: 3%
Low-Calorie Meal Replacement: 2%
Chocolate Flavor: 47%
Smooth Texture: 2%

Review topics: [size, taste, feel, problems, quality, value, shipping, works, price, package, variety, order, chocolate, ingredients, texture, service, weight, vanilla, treat, shakes, aftertaste, drink, tooth, mixes, sugar, consistency, energy, banana, customer service, base].

Review highlights

"I love the chocolate shake." — Shannon P.
"It has healthy ingredients that makes me feel great about using these shakes for meal replacement." — Betsy S.
"I use 1% milk, 1/2 a frozen banana, and a little PB powder with my shakes, and mix them well in a blender." — Connie R.

Reviews

I have already lost 3

"I have already lost 3 pant sizes and have gone from a 4 XL to a sz 2x on my shirts . The 310 takes the desires for sweets away so that really helps me to leave the sugar alone and 310 has recipes on their site for members showing them how to use 310 to make desserts. I have a lot more energy now then before I started using 310 it is a great replacement shake and actually works."

— Wanda P. (5/5)

These are my favorite weight

"These are my favorite weight loss shakes! I feel the effects within a couple days!"

— Andrea R. (5/5)

Chocolate is one flavor that

"Chocolate is one flavor that can go with any fruit combination. So versatile and yummy. Love it!"

— Claudine M. (5/5)

So good my husband drinks

"So good my husband drinks it every day!!"

— Jill B. (5/5)

Great taste after u add

"Great taste after u add a bunch of sea salt!"

— Tarik J. (5/5)

My most favorite protein powder

"My most favorite protein powder of all time!!! I’ve been having the shakes for 5 years now since I lost weight and they really work! I still drink them to maintain my weight and make recipes from the website!"

— Taylor S. (5/5)

I am so glad you

"I am so glad you still have the Organic Shakes. Chocolate is my favorite but I wouldn't mind if you brought back a few other flavors besides the basics."

— Namcy L. (5/5)

This is another great flavor

"This is another great flavor to add to coffee in the morning!"

— Jilleyn K. (5/5)

I love it, it's one

"I love it, it's one of my favorite flavors from the organic lineup that i miss from 310"

— Bridgette T. (5/5)

The chocolate flavor is my

"The chocolate flavor is my husband's favorite. He has a shake made with vanilla almond milk every morning. I normally do not like meal replacement shakes be I really like this one!"

— Ann L. (5/5)

Q&A

I’m having these shakes as a snack sometimes since I’ve reached my weight loss goal and I’m maintaining it now. I was wondering can they also help build muscle or is just weight loss?: Increase your caloric intake by 3,500 calories per week, or 500 calories per day. To incorporate protein shakes into this formula. Focus on gaining muscle, rather than just taking in more calories. People who exercise regularly need more protein and overall calories than those who do not. If your goal is to bulk up or get stronger, the best time to load up on protein is right after a workout. Strength training breaks down your muscle tissues, and drinking a protein shake or eating a protein-rich meal just after you work out means you'll have a fresh supply of amino acids to support muscle repair.
Does one serving have 310 calories?: Thank you for your query. A serving has 110 calories for our vegan blend.
Do the organic/vegan shakes include probiotics? Since it's vegan does it satisfy any daily vegetable servings?: Thank you for your feedback Kim. In order to make the new shakes organic, we weren’t able to keep the vitamin/mineral blend or the probiotics in the shake formula. However, the shake does include organic superfoods, making it a nutritious whole foods protein powder that doesn’t contain the unhealthy additives or chemical ingredients in many other shake formulas.
Do your shakes contain any soy?: Hi CAllieM. Thank you for reaching out to us! Our shakes do not contain soy, but they are produced in a facility that uses milk, soy, peanut, tree nut, wheat, egg, fish, and shellfish ingredients. You can email us at support@310nutrition.com or call us at (800)-996-0974 if you'll need further assistance.

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