All-In-One Shakes

310 Vanilla Cake Shake

Name: 310 Vanilla Cake Shake
Brand: 310 Nutrition
SKU: FSHFVAN101
Price: 89.99 USD
Availability: InStock
Rating: 4.8 (170 reviews)

(170)

One daily habit. Everything your body actually needs.

Plant protein, fiber, vitamins and minerals in one scoop, ready in about 30 seconds. Each flavor's Nutrition Facts list the exact amounts.

✓ Tastes like a treat
✓ No cooking, no prep
✓ Mixes with water or the milk of your choice

Flavor: Vanilla Cake

Select Quantity

Select Your Purchase Type

Subscribe & Save

Easily swap or skip deliveries
Cancel online anytime — no phone call

One-Time Purchase

Love your shake. Or it's free.
Try it for 30 days. If it doesn't fit your routine, we'll refund you — bag opened, no questions.

What's Inside? (Full ingredient list)

Full Ingredients

310 Tri-Plex Protein Blend™

(Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein)

310 Flavor Blend

(Natural Flavoring, Non-GMO Ticaloid® Ultrasmooth CL Powder [Guar Gum, Gum Acacia, Xanthan Gum], Himalayan Pink Salt, Stevia, Premium Spray Dried Gum Arabic)

310 Fiber & Superfood Blend

(Oat Fiber, Carrot Root, Celery Seed, Goji Berry, Hydrangea Root, Jerusalem Artichoke, Kale, Organic Alfalfa, Organic Apple, Organic Beetroot, Organic Broccoli, Organic Chaga Mushroom, Organic Chlorella, Organic Ginger Root, Organic Spinach, Organic Spirulina, Organic Turmeric, Pineapple)

310 Healthy Fats Blend

(Coconut Oil Creamer [Coconut Oil, Acacia Gum], Chia Seed, Flax Seed)

310 Vitamin & Mineral Blend

(Tricalcium Phosphate, Anhydrous Dimagnesium Phosphate, Sodium Phosphate (Dibasic), Chromium Chloride, Sodium Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Niacinamide, Zinc Sulfate, D-Calcium Pantothenate, Manganese Sulfate, Palmitate, Copper Sulfate Anhydrous, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, D-Biotin, Cholecalciferol, Cyanocobalamin)

310 Adaptogen Blend

(Chaga Mushroom Extract, Cordyceps Mushroom Extract, Lion’s Mane Mushroom Extract, Reishi Mushroom Extract, Ashwagandha, Maca Root)

310 Digestive Blend

(Bifidobacterium Bifidum 100 Bil cfu/g, Prohydroxy® [Amylases, Lactase, Lipase, Protease I, Protease II])

Produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, and eggs.

310 All-In-One Shake nutrition facts label showing calories per serving.

What it does for you?

✓ The morning gap, filled

A quick breakfast in one scoop. This flavor’s Nutrition Facts list exactly what is in it.

✓ Check the label

Each flavor’s Nutrition Facts list its protein, fiber and calories per scoop.

✓ Fits the morning you already have

You’re already having something at breakfast. Blend a 310 Shake into the same moment. No plan to follow.

✓ Tastes like dessert

Each flavor lists its full ingredients on this page.

✓ Ingredients you can check

The full ingredient list for this flavor is on this page.

✓ Vitamins and minerals

This flavor’s Nutrition Facts list each vitamin and mineral with its % Daily Value.

✓ Made to enjoy every day

See this flavor’s ingredient list for everything inside. Built to feel like something you’ll actually want again tomorrow.

✓ Thirty seconds. No assembly.

One scoop, water or milk, shake. The better choice shouldn’t take more effort than the worse one — that’s the only reason it sticks.

✓ A daily default, not a diet

This isn’t a program. One decision, made once, that runs on autopilot. Small choices add up, and a better breakfast, repeated, is a simple habit to keep.

What people notice

It just became part of my routine

"I start my day every single day with one. It's become an integral part of my daily routine. Quick and easy — that's why it actually works."

— Amy S., Verified buyer

I'm not hungry at 10:30 anymore

"Kept me full for about 4 hours. Before 310, I was hungry around 10:30 or 11. More stable energy too. I'm not that desperate for chocolate at 3pm anymore either."

— Sydney R., Verified buyer

The first shake that didn't mess with my stomach

"It's the first product I've tried that hasn't upset my stomach. Other shakes left me bloated or worse. This one sits lighter — I actually look forward to it."

— Hanna O., Verified buyer

Five years in and I still reach for it

"I've used these for at least five years. So many flavor choices — I'm a creature of habit and usually keep a chocolate and a caramel on hand. They're filling, satisfying, and they help curb hunger for hours."

— Karen B., Verified buyer

Chocolaty, but not too much

"I like the flavor of the chocolate bliss — chocolaty but not too much. I use almond milk and it still comes out very creamy. It's very filling. Chocolate and vanilla are my two favorites."

— Elisha M., Verified buyer

How to make the perfect shake

Scoop:

Add one scoop of 310 Shake to your glass or bottle.

Blend / Shake:

Mix with water, milk, or your favorite base until smooth.

Sip and Enjoy!

A creamy, nourishing shake ready in seconds.

Prefer simpler organic ingredient profile?
See our Simply Organic formula →

Backed by science,

Loved by real people

Hear from our community how 310 Nutrition transforms their everyday.

5 / 5

4.5 / 5

5 / 5

4.5 / 5

What Makes It An
"All-In-One" Shake?

Digestive Blend

Probiotics plus digestive enzymes.

Tri-Plex Protein Blend™

Plant protein from pea, brown rice and pumpkin.

Vitamins & Minerals Blend

Vitamins and minerals in every scoop. This flavor's Nutrition Facts list each one.

Fiber & Superfood Blend

Fiber plus a superfood blend. This flavor's ingredient list names each one.

Adaptogen Blend

An adaptogen blend. This flavor's ingredient list names each one.

Recommended by the

Best of the Best

“As a busy mom, 310 has been a lifesaver. I start my mornings with a 310 Shake and grab a 310 Lemonade for an afternoon pick-me up. It’s quick, and gives me the energy I need to keep up with my family—without compromising my health goals.”

- Christina Anderson
Parent & Wellness Advocate, 310 Partner

“I’ve been starting my day with 310 Shakes for over 6 years—it’s a non-negotiable in my training. With 310 Hydrate and Lemonades, I’ve got recovery and energy covered too. This combo makes it easy to fuel my workouts, recharge, and stay ready for the next challenge.”

- Jordan Taylor
Parent & Wellness Advocate, 310 Partner

“310 Shakes have been my go-to for clean, plant-based nutrition. My clients love how convenient they are, and I love knowing I can trust the ingredients. Paired with 310 Hydrate, it’s the perfect balance of fuel and refreshment to keep me feeling strong all day long.”

- Maya Reed
Certified Nutrition Coach, 310 Partner

“As a runner, recovery is everything. After long training sessions, I need something that’s not only quick and convenient but also clean and nourishing. 310 Shakes are light, tasty, and give me the balance of protein and nutrients my body craves.”

- Alexandra Parker
Marathon Runner & Wellness Advocate, 310 Partner

Real People.

Real Glow-Ups

Real People.

Real Glow-Ups

Join the 310 community.

“When I started with 310 Nutrition, I weighed 215 pounds and now in just a few months, I'm already down to 176! Finally, something that is working. I'm on a roll with 39 pounds gone and can't wait to get down to my goal weight of 150.”

- Michele H, 39

“When I started drinking 310 Shakes paired with a healthier, cleaner diet, I was 199 lbs. …and currently I'm 154 lbs. – so I've been able to lose 45 lbs. so far! I only have 4 more lbs. to go to reach my goal weight – which feels amazing.”

- Jennifer F, 38

“In the 5 months since I've been using 310 products along with exercising and eating a healthy diet, I've seen awesome success. My starting weight was 198.6 lbs and now it's 165 lbs – so I've lost almost 34 lbs! The best part is, I only have 5 more lbs to go to hit my goal weight!”

- Darlene O, 43

“I've now been using 310 products alongside a healthy dieting and lifestyle habits for about 6 months and am thrilled with the weight loss success I've achieved. My starting weight was 177 lbs., and I've lost 31 lbs. – now at 146 lbs.”

- Melissa M, 45

Blends seamlessly into your favorite recipes

Mix it, blend it, love it

Peppermint Swirl Shake recipe made with 310 All-In-One Shake in Peppermint Swirl

Caramel Cold Brew Protein Shake recipe made with 310 All-In-One Shake in Caramel Sundae

Keto-Friendly Cookies and Cream Frappe recipe made with 310 All-In-One Shake in Cookies N Cream

Frequently asked questions

What is the 310 All-In-One Shake?

A plant-based shake with protein, fiber, vitamins and minerals, plus superfoods, probiotics and digestive enzymes. It mixes with water or the milk of your choice in about 30 seconds. Each flavor's Nutrition Facts list the exact amounts.

How is this different from a protein shake?

A protein shake is mostly protein. This has the protein plus fiber, vitamins and minerals, superfoods, probiotics and digestive enzymes, so you get broader nutrition in the same 30 seconds. If protein is the only thing you are after, a protein powder will do the job. If you want more behind it, this is built for that.

Is it right for me?

Check this flavor's ingredient list and Nutrition Facts to see whether it fits your eating style. Always read the ingredient list if you have allergies. If you are pregnant, nursing, taking medication or managing a health condition, check with your doctor before adding any supplement to your routine.

When should I drink it?

Most people have it in the morning, when time is shortest and eating well is hardest. It also works in the afternoon when you want something more substantial than a snack. Fit it in wherever the gap is in your day.

How soon will I notice a difference?

The convenience is immediate. Anything beyond that depends on the rest of your routine, your overall eating, sleep and activity, rather than on any one product. Give it a few weeks of consistent use before you judge it.

310 Chocolate Bliss Shake

310 Caramel Sundae Shake

310 Lemonade - Blackberry

310 Vanilla Cake Shake

Select Quantity