All-In-One Shakes

310 Vanilla Crème Shake

Name: 310 Vanilla Crème Shake
Brand: 310 Nutrition
SKU: FSHFVAN100
Price: 89.99 USD
Availability: InStock
Rating: 4.8 (810 reviews)

(810 )

One daily habit. Everything your body actually needs.

15g plant protein, 50+ vitamins and superfoods, 0g added sugar — in 30 seconds.

✓ 110 calories that keep you full — no 3pm crash
✓ Tastes like a treat, not a diet shake
✓ Replaces breakfast or lunch in 30 seconds — no cooking, no prep
✓ One scoop replaces the protein, fiber, and multivitamin you were already buying

Flavor: Vanilla Crème

Size:

28 Serving
14 Servings

Love your shake. Or it's free.
Try it for 30 days. If it doesn't fit your routine, we'll refund you — bag opened, no questions.

What's Inside? (Full ingredient list)

Full Ingredients

310 Tri-Plex Protein Blend™

(Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein)

310 Flavor Blend

(Natural Flavoring, Non-GMO Ticaloid® Ultrasmooth CL Powder [Guar Gum, Gum Acacia, Xanthan Gum], Himalayan Pink Salt, Premium Spray Dried Gum Arabic, Stevia)

310 Fiber & Superfood Blend

(Oat Fiber, Carrot Root, Celery Seed, Goji Berry, Hydrangea Root, Jerusalem Artichoke, Kale, Organic Alfalfa, Organic Apple, Organic Beetroot, Organic Broccoli, Organic Chaga Mushroom, Organic Chlorella, Organic Ginger Root, Organic Spinach, Organic Spirulina, Organic Turmeric, Pineapple)

310 Healthy Fats Blend

(Coconut Oil Creamer [Coconut Oil, Acacia Gum], Chia Seed, Flax Seed)

310 Vitamin & Mineral Blend

(Tricalcium Phosphate, Anhydrous Dimagnesium Phosphate, Sodium Phosphate (Dibasic), Chromium Chloride, Sodium Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Niacinamide, Zinc Sulfate, D-Calcium Pantothenate, Manganese Sulfate, Palmitate, Copper Sulfate Anhydrous, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, D-Biotin, Cholecalciferol, Cyanocobalamin)

310 Adaptogen Blend

(Chaga Mushroom Extract, Cordyceps Mushroom Extract, Lion’s Mane Mushroom Extract, Reishi Mushroom Extract, Ashwagandha, Maca Root)

310 Digestive Blend

(Bifidobacterium Bifidum 100 Bil cfu/g, Prohydroxy® [Amylases, Lactase, Lipase, Protease I, Protease II])

310 All-In-One Shake nutrition facts label showing calories per serving.

What it does for you?

✓ The morning gap, filled

15g of plant protein, 5g of fiber, and 25 vitamins and minerals in 110 calories. Most mornings are missing one or all three — this closes the gap in 30 seconds.

✓ Holds you until lunch

A breakfast built on protein and fiber tends to run longer than what most people grab in the morning. Many people notice the 10:30 hunger and the 3pm pull get quieter once the morning changes.

✓ Replaces — it doesn’t add

You’re already having something at breakfast. Swap it for this. Same moment, less effort, better outcome. No plan to follow, no food to give up.

✓ Tastes like dessert. Works like a super-food salad

Chocolate or vanilla cream in a glass — with spinach, kale, broccoli, spirulina, chlorella, beetroot, and 12 more plants quietly doing their job inside every scoop.

✓ Plants you’d never eat for breakfast — every morning

Spirulina and chlorella bring daily greens coverage most people miss. Beetroot is the best-studied dietary source of nitrates, part of the pathway behind circulation. Turmeric and ginger have long been studied for their role in how your body handles inflammation and digestion. You won’t taste them. Your body still gets them.

✓ The minerals most women run short on

Iron (50% DV) — one of the most under-checked patterns in menstruating women. B12 (70% DV) — the one behind the foggy, flat, “I just thought this was how I was now” feeling. Magnesium, zinc, folate, chromium — the quiet ones your food usually isn’t delivering.

✓ Designed to sit lighter

Plant-based protein, a digestive blend (fiber, probiotic, enzymes), and a ginger root shown in human trials to support digestive comfort. Built to feel like something you’ll actually want again tomorrow.

✓ Thirty seconds. No assembly.

One scoop, water or milk, shake. The better choice shouldn’t take more effort than the worse one — that’s the only reason it sticks.

✓ A daily default, not a diet

This isn’t a program. One decision, made once, that runs on autopilot. Small choices compound — and a better breakfast, repeated, is one of the quietest longevity decisions available to you.

What people notice

It just became part of my routine

"I start my day every single day with one. It's become an integral part of my daily routine. Quick and easy — that's why it actually works."

— Amy S., Verified buyer

I'm not hungry at 10:30 anymore

"Kept me full for about 4 hours. Before 310, I was hungry around 10:30 or 11. More stable energy too. I'm not that desperate for chocolate at 3pm anymore either."

— Sydney R., Verified buyer

The first shake that didn't mess with my stomach

"It's the first product I've tried that hasn't upset my stomach. Other shakes left me bloated or worse. This one sits lighter — I actually look forward to it."

— Hanna O., Verified buyer

Five years in and I still reach for it

"I've used these for at least five years. So many flavor choices — I'm a creature of habit and usually keep a chocolate and a caramel on hand. They're filling, satisfying, and they help curb hunger for hours."

— Karen B., Verified buyer

Chocolaty, but not too much

"I like the flavor of the chocolate bliss — chocolaty but not too much. I use almond milk and it still comes out very creamy. It's very filling. Chocolate and vanilla are my two favorites."

— Elisha M., Verified buyer

How to make the perfect shake

Scoop:

Add one scoop of 310 Shake to your glass or bottle.

Blend / Shake:

Mix with water, milk, or your favorite base until smooth.

Sip and Enjoy!

A creamy, nourishing shake ready in seconds.

Prefer simpler organic ingredient profile?
See our Simply Organic formula →

Backed by science,

Loved by real people

Hear from our community how 310 Nutrition transforms their everyday.

5 / 5

4.5 / 5

5 / 5

4.5 / 5

What Makes It An
"All-In-One" Shake?

Digestive Blend

Probiotics plus digestive enzymes — so the nutrition actually lands where it's supposed to.

Tri-Plex Protein Blend™

15g plant protein from pea, brown rice, and pumpkin — complete amino profile, easy to digest, no whey bloat.

Vitamins & Minerals Blend

25 vitamins and minerals in every scoop — the daily coverage most people are quietly missing.

Fiber & Superfood Blend

5g fiber plus 17 real foods — kale, spinach, beet, broccoli, turmeric, ginger — blended in, not sprinkled on.

Adaptogen Blend

Ashwagandha, maca, chaga, lion's mane, cordyceps, reishi — for stress, focus, and steady energy the way real ingredients do it.

Recommended by the

Best of the Best

“As a busy mom, 310 has been a lifesaver. I start my mornings with a 310 Shake and grab a 310 Lemonade for an afternoon pick-me up. It’s quick, and gives me the energy I need to keep up with my family—without compromising my health goals.”

- Christina Anderson
Parent & Wellness Advocate, 310 Partner

“I’ve been starting my day with 310 Shakes for over 6 years—it’s a non-negotiable in my training. With 310 Hydrate and Lemonades, I’ve got recovery and energy covered too. This combo makes it easy to fuel my workouts, recharge, and stay ready for the next challenge.”

- Jordan Taylor
Parent & Wellness Advocate, 310 Partner

“310 Shakes have been my go-to for clean, plant-based nutrition. My clients love how convenient they are, and I love knowing I can trust the ingredients. Paired with 310 Hydrate, it’s the perfect balance of fuel and refreshment to keep me feeling strong all day long.”

- Maya Reed
Certified Nutrition Coach, 310 Partner

“As a runner, recovery is everything. After long training sessions, I need something that’s not only quick and convenient but also clean and nourishing. 310 Shakes are light, tasty, and give me the balance of protein and nutrients my body craves.”

- Alexandra Parker
Marathon Runner & Wellness Advocate, 310 Partner

What make our 310 Shake Different?

Our shake combines superfoods, vitamins and minerals.

VS

100

Calories per Serving

140

0g

Added Sugars

10g

15g

Plant-Based Protein 

10g

5g

Dietary Fiber 

4g

Organic & Vegan Blend

Our Ingredients

All The Essentials, 
Without Unnecessary Extras.

Non-GMO
Gluten-Free
No Sugar
Dairy Free
Vegan
Friendly
Third Party
Tested

Real People.

Real Glow-Ups

Real People.

Real Glow-Ups

Join thousands who’ve simplified their health and seen real changes with 310.

“When I started with 310 Nutrition, I weighed 215 pounds and now in just a few months, I'm already down to 176! Finally, something that is working. I'm on a roll with 39 pounds gone and can't wait to get down to my goal weight of 150.”

- Michele H, 39

“When I started drinking 310 Shakes paired with a healthier, cleaner diet, I was 199 lbs. …and currently I'm 154 lbs. – so I've been able to lose 45 lbs. so far! I only have 4 more lbs. to go to reach my goal weight – which feels amazing.”

- Jennifer F, 38

“In the 5 months since I've been using 310 products along with exercising and eating a healthy diet, I've seen awesome success. My starting weight was 198.6 lbs and now it's 165 lbs – so I've lost almost 34 lbs! The best part is, I only have 5 more lbs to go to hit my goal weight!”

- Darlene O, 43

“I've now been using 310 products alongside a healthy dieting and lifestyle habits for about 6 months and am thrilled with the weight loss success I've achieved. My starting weight was 177 lbs., and I've lost 31 lbs. – now at 146 lbs.”

- Melissa M, 45

Blends seamlessly into your favorite recipes

Mix it, blend it, love it

Peppermint Swirl Shake recipe made with 310 All-In-One Shake in Peppermint Swirl

Caramel Cold Brew Protein Shake recipe made with 310 All-In-One Shake in Caramel Sundae

Keto-Friendly Cookies and Cream Frappe recipe made with 310 All-In-One Shake in Cookies N Cream

Frequently asked questions

What is the 310 All-In-One Shake?

A plant-based shake with 15g of plant protein, 5g of fiber, and 25 vitamins and minerals, plus superfoods, probiotics and digestive enzymes. It has 0g of added sugar and mixes with water or the milk of your choice in about 30 seconds.

How is this different from a protein shake?

A protein shake is mostly protein. This has the protein plus fiber, 25 vitamins and minerals, superfoods, probiotics and digestive enzymes, so you get broader nutrition in the same 30 seconds. If protein is the only thing you are after, a protein powder will do the job. If you want more behind it, this is built for that.

Is it right for me?

It is vegan, gluten free, dairy free and made without added sugar, so it fits most eating styles. Always read the ingredient list if you have allergies. If you are pregnant, nursing, taking medication or managing a health condition, check with your doctor before adding any supplement to your routine.

When should I drink it?

Most people have it in the morning, when time is shortest and eating well is hardest. It also works in the afternoon when you want something more substantial than a snack. Fit it in wherever the gap is in your day.

How soon will I notice a difference?

The convenience is immediate. Anything beyond that depends on the rest of your routine, your overall eating, sleep and activity, rather than on any one product. Give it a few weeks of consistent use before you judge it.

Overall rating: 4.7903824 / 5 from 811 reviews.

AI Generated Review Summary

The 310 Vanilla Crème Shake is praised for its versatile and delicious vanilla flavor, creamy texture, and ability to blend well with various ingredients. Customers appreciate its nutritional benefits, including high protein and fiber content, and its suitability for different dietary needs such as keto. The shake is also noted for its smooth and satisfying taste, making it a popular choice for meal replacement.

Summary topics

Vanilla Flavor: 14%
Shake Versatility: 19%
Vanilla Crème Taste: 6%
Overall Taste: 51%
Fruit Compatibility: 4%

Review topics: ["taste","feel","quality","works","shipping","value","gift","order","vanilla","texture","ingredients","shakes","base","treat","aftertaste","mixes","weight","bag","consistency","vanilla creme","substitute","solution","lemon","fruit","milk","results","drink","berries","blends","meal replacement"].

Review highlights

"We love adding fresh or frozen fruit to the basic shake or other seeds and nuts as a contrasting texture." — Jeff S.
"I love the clean taste that works well when adding any fresh fruit or vegetables to the shake" — Anna D.
"Great tasting shake and blends well." — Heather G.

Reviews

I have been taking this

"I have been taking this for over a year and I love how it tastes and blends with other spices I add. I had to try another brand while it was out of stock and the other spices separated and settled out of it quickly and just didn't taste as good. As long as 310 keeps it stocked and NSF certified so I know I'm solidly fueling my body, I will not look for other options!"

— Kristen A. (5/5)

Let’s just say, my strawberry

"Let’s just say, my strawberry smoothie was divine😋"

— Tedrian M. (5/5)

This is one of the

"This is one of the best tasting shakes I have tried. I use a blender with frozen fruit and add the powdered peanut butter! Drink it anytime during the day. Would recommend this shake to anyone who is looking for a good tasting and texture shake."

— gayle s. (5/5)

I have been drinking Vanilla

"I have been drinking Vanilla crème for years. So tasty and nutritious too!!"

— Maryellen R. (5/5)

Good taste

"Good taste"

— Sadbeka T. (5/5)

Love the flavor and the

"Love the flavor and the convenience of how easy it is to make and take with me for breakfast. The nutrition value is fantastic."

— James H. (5/5)

Yum! One of my favs.

"Yum! One of my favs. I add it to cold coffee as a coffee shake & it's so good!"

— Jilleyn K. (5/5)

It tastes great blended with

"It tastes great blended with frozen bluberries and strawberries or other fruit and it gets thick like a shake. Very filling. No funky after taste. I drink it for breakfast and fon't get hungry until late afternoon."

— Sheri S. (4/5)

I love this product. Great

"I love this product. Great taste and it is a great base for smoothies. I use it with unsweetened almond milk and half a frozen banana. Delicious and filling."

— Kimberley M. (5/5)

The start to my day

"The start to my day with 1/4 cup of ground oatmeal; very good flavor!"

— Rose C. (5/5)

310 Chocolate Bliss Shake

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310 Hydrate Variety Box - 30 Servings

310 Vanilla Crème Shake

Full Ingredients

Backed by science,

Loved by real people