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View All Posts - Chocolate - Shake recipes

Chocolate Covered Strawberry Shake Recipe

 

Speaking of rich, indulgent, and chocolaty desserts that win you over every time, one of my all-time favorites is chocolate covered strawberries!

The only problem with this sweet treat, is that it’s far too easy to eat far too many of them! And, there's nothing wrong with indulging every once in a while, but why not just find a healthier alternative like this Chocolate Covered Strawberry Shake, so you can enjoy these irresistible flavors all the time!

It’s not only quick and easy to make, but also energizing and nourishing, containing 310 Chocolate Shake, frozen strawberries, unsweetened almond milk, cacao powder, and almond butter!

With 23g of protein and 13g of healthy fats, this naturally-sweet, fruity shake can be enjoyed any time of day, not just for dessert! It contains a variety of nutrients that you could typically get from a well-rounded meal, so you can nourish your body while also satisfying your sweet tooth!

Wondering how this delicious shake can potentially benefit your health? Let’s look at some of the key ingredients, below!

Real Cocoa Flavor: 310 Chocolate Shake

For a deep, rich cocoa flavor, I added a scoop of 310 Chocolate Shake into this recipe! This tasty meal replacement shake helps create a chocolaty, creamy base in any smoothie recipe, including this one. Not only does this protein powder taste like a rich dessert, but it contains an abundance of nutrients that can provide you with a variety of health benefits.

310 Shakes are a great way to obtain the necessary micro and macronutrients that your body needs – like high-quality protein, fiber, vitamins and minerals. In fact, 310 Chocolate Shake contains 20 key nutrients, including vitamins A, E, D, and K, and minerals potassium, iron, zinc, calcium, and magnesium to help support optimal wellness.

Additionally, if you’re trying to get more greens into your diet, 310 Chocolate Shake has you covered on that front, as well! With a blend of superfood greens in every serving, it makes it easy to increase your daily veggie intake!

Naturally-Sweet Indulgence: Strawberries

baskets of fresh strawberries

For a burst of naturally-sweet, fruity flavor in every sip, I had to include fresh strawberries!

Did you know that a cup of strawberries contains more vitamin C than an orange? This superfruit is packed with antioxidants, fiber, and minerals that can help the body fight against free radicals and support optimal wellness. In fact, studies even show that strawberries may contain anti-inflammatory properties that support heart health.

Plus, when it comes to taste, what easier way is there to incorporate this powerful fruit into your diet than in a chocolate and strawberry milkshake?!

Extra Chocolaty Taste: Cacao Powder

cocoa powder on wooden spoon

If you’re a chocolate fanatic like myself, you’ll definitely appreciate this next ingredient!

The addition of cacao powder to this recipe really intensifies the chocolate notes in 310 Chocolate Shake. I can almost promise it will thoroughly satisfy your sweet tooth (I know first hand)!

Cacao powder contains powerful antioxidants and flavanols that may support heart health and help reduce cell damage. While regular milk chocolate typically has added sugars, finding a more nutritious alternative like cacao can help to reap the health benefits! 

Also keep in mind that the natural sugar from the strawberries plus the Stevia in 310 Chocolate add plenty of natural sweetness to this shake that you won’t even notice you’re using pure, unsweetened cacao powder, promise!

Ready to give this scrumptious shake a try for yourself? See the full recipe, below!

Chocolate Covered Strawberry Shake Recipe

Prep time: 3 minutes

Blend time: 1 minute

Total time: 4 minutes

Serves 1

Ingredients:

  • 1 scoop 310 Chocolate
  • 1 cup frozen strawberries
  • 1 cup unsweetened almond milk
  • 1 tbsp cacao powder
  • 1 tbsp almond butter
  • Optional: ice

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 329 calories
  • 35.5g carbs
  • 21g net carbs
  • 13g fat
  • 23g protein

 

What's your favorite shake recipe using 310 Chocolate? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

Sources:

https://310nutrition.com/products/healthy-meal-replacement-shake-chocolate

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/strawberries-a-nutrient-powerhouse

https://my.clevelandclinic.org/health/articles/16774-heart-healthy-benefits-of-chocolate

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/healthy-chocolate/faq-20058044

 

In This Recipe

310 Organic Chocolate Shake

100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

Written by:

Erika Fox

MBA, RDN - 310 Nutrition Community Manager

Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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