Get Free 5 Packets of Single-Serve Shakes

View All Posts - Chocolate - Dessert shakes - Keto shakes - Shake recipes

Keto-Friendly Chocolate Coconut Shake

How to Make this Keto-Friendly Chocolate Coconut Shake

Are you a fan of chocolate covered macaroons? If so, you have to prepare this Keto-Friendly Chocolate Coconut Shake for the ultimate healthy dessert that tastes like the real thing, but loaded with healthy fats and plant-based proteins! This gluten-free and vegan-friendly recipe takes just minutes to blend and has whole foods to balance your health while supporting your keto goals.

See below for the full recipe!  

Ingredients:

  • 1 scoop 310 Organic Chocolate
  • 1 cup unsweetened coconut milk
  • 1/2 cup frozen cauliflower rice
  • 1/4 cup frozen avocado chunks
  • 1 tbsp unsweetened coconut flakes
  • 1/2 tsp coconut extract
  • 1/2 cup ice

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 250 calories
  • 15g carbs
  • 5.5g net carbs
  • 9.5g fiber
  • 14g fat
  • 18g protein

What You Need to Make this Shake

You only need a few items to make this shake. I used 310 Organic Chocolate, unsweetened coconut milk, frozen cauliflower rice, frozen avocado, unsweetened coconut flakes, coconut extract, and ice. 

310 Organic Chocolate

Just because you’re following low-carb or keto guidelines doesn’t mean you can’t satisfy your sweet tooth! If you're a chocolate lover, 310 Organic Chocolate is what you need for when the cravings hit. It’s made with plant-based Stevia and monk fruit for a naturally-sweetened shake that has a delicious and rich cocoa taste without any artificial flavors, additives, or sugar.

If that isn’t impressive enough, here are additional reasons why I recommend this shake to anyone and everyone!

  • Formulated with quality vegan and organic ingredients
  • Free from sugar, soy, dairy, gluten, a=nuts, and GMOs
  • 15g of plant-based proteins from pumpkin, brown rice, and pea
  • Contains a blend of organic superfoods including turmeric, beet root, ginger, spirulina, and more!
310 Organic Vegan in Chocolate flavor and a call-to-action button.

Recipe Variations

If you're missing an item for this recipe, check your pantry for the following alternative ingredients that you can use instead! 

  • Organic Mocha instead of Chocolate
  • Add MCT Oil for an extra 14g healthy fats
  • Coconut cream instead of coconut flakes for creamier texture
  • Vanilla extract instead of coconut extract
  • Frozen zucchini instead of frozen cauliflower rice

How to Make this Shake

Looking forward to giving this yummy recipe a try? Just combine all your ingredients into a blender and blend until completely smooth, which takes about 30 to 40 seconds! Pour into a shaker cup or glass, and enjoy! 

Looking for More Recipes?

Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

    What are your favorite recipes using 310 Organic Chocolate?! Let us know in the comments below for a chance to be featured on our blog! 

     

    In This Recipe

    310 Chocolate Bliss Shake.

    Indulge in an insanely delicious, complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. View Shake »

    join our facebook community

    follow us on social

    ×

    Change Shipping Country

    Cancel