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View All Posts - Chocolate mint - Ketogenic diet - Keto shakes - Shake recipes

"Thin Mint" Keto Shake Recipe

Ingredients

  • 1 scoop or 1 single serve packet of 310 chocolate mint shake powder
  • ½ cup canned coconut milk
  • 1 tbsp MCT oil 
  • 1 tbsp fresh mint 
  • 1 tbsp cocoa powder 
  • 1 cup ice

Nutrition:

  • 415 calories per serving

    Want help keeping track of your calories and macros? Check out our keto calculator here.

    In This Recipe

    310 Shake Chocolate Mint

    Some combos are just meant to go together! This shake melts together the rich taste of cocoa with smooth, cool mint flavors. 90 Calories, 15g of Plant-Based Proteins, and 5g of Fiber for overall balanced nutrition. View Shake »

    Written by:

    Dana Gates

    310 Nutrition Senior Writer

    Dana Gates is a seasoned writer and researcher with over a decade of experience writing about all things health and wellness. Through her articles, she aims to inspire others to live their best, healthiest, and most active lives–by making wise lifestyle and dietary choices daily. Her ultimate goal at 310 [...]

    Comments

    Hi Leslie,
    MCT’s are a certain type of fat that can be immediately used for energy rather than being stored by the body – making it a great supplement for weight loss! To learn more, we recommend checking out this post – https://310nutrition.com/blogs/all/mct-oil-vs-coconut-oil-which-is-better-for-weight-loss

    310 Nutrition
    Jun 03, 2020

    Hi Christine,
    This recipe has about 15g of carbs (about 8g NET carbs)!

    310 Nutrition
    Jun 03, 2020

    What are the Nutritional facts on the thin mint shake? I need to know the carbs.

    Christine
    Jun 03, 2020

    What is MCT oil?

    Leslie Saranas
    Jun 03, 2020

    Hi Brenda,
    You can buy 310 Nutrition’s MCT oil here: https://310nutrition.com/products/310-mct-oil

    310 Nutrition
    Aug 08, 2019

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