When moving towards your weight loss goals, it can be tempting to continually focus on what’s happening on the OUTSIDE of you – but what about what’s happening on the inside?
When it comes to maintaining optimal health in the mind and body as you age, the first step is to make smart choices when it comes to what you put into your body daily. What you put inside will directly affect how you look AND feel on the outside.
At 310, we believe that a diet rich in whole foods, that’s low in sugary and processed items is the best place to start. And beyond that, we believe that there are other things you can put into your body to help restore energy, youthfulness, and complete wellness. And one of them is collagen.
Collagen is an essential protein with MANY vital jobs within you. In fact, it’s the MOST abundant protein in your body, making up 90% of all your protein. The problem is that as you get older, the natural production of collagen within your body slows – which means you become vulnerable to symptoms of aging, such as painful joints, sagging skin and more.
Instead, when you replenish your body’s supply of collagen, you support healthy joints and comfortable movement; strong bones and immunity; smooth digestion and gut health; radiant skin and a youthful appearance.
We just recently revamped our 310 Collagen Powder formula and we can’t wait to tell you what’s new and how it supports numerous BEAUTY FROM WITHIN benefits even more than before!
Nourish From the Inside Out
While our 310 Collagen Powder has always been of the utmost premium quality, being made from grass-fed bovine collagen, with increased “hydrolyzed” absorption potential, and tasteless so easy to mix into foods and drinks, we just made it even BETTER.
Now, our 310 Collagen Powder includes even more for your healthiest appearance, making it an amazing addition to your 310 Shake smoothies, coffee and more.
Here’s what’s new and exciting about our just-released 310 Collagen Powder…
What’s New with 310 Collagen?
1) More Beauty From Within” Benefits
On its own, collagen is already a key “beauty from within” ingredient. Collagen makes up about 80% of the skin in your body, working hand-in-hand with elastin to help maintain your skin’s elasticity and youthfulness. Without collagen, you more easily see the signs of aging like wrinkles, sagging skin, age marks, dryness, and a dull appearance.
Along with collagen already being a superstar for your skin and healthy appearance, we also added two more key ingredients: hyaluronic acid and resveratrol.
While both of these substances help increase the amount of collagen in your body in their own way, they also have their own potential benefits.
Hyaluronic acid is a substance naturally found in the skin that acts as a lubricant in your joints, eyes, and other tissues where it helps with serious moisturization and retaining collagen. (1,2)
And resveratrol is a plant polyphenol with powerful antioxidant activity – helping to fight free radicals in the body that can lead to skin aging. Resveratrol also helps protect against skin damage, supporting your radiant glow. (3)
2) Enhanced Immune Support
We also added some key vitamins and minerals to our new collagen formula – including antioxidant vitamins C, D, and E (which are also some of the best for skin health).
These vitamins in particular are also known for bolstering a strong immune system, helping to fortify the body’s defenses, and reducing inflammation that can cause imbalances. (4)
The best way to keep yourself well all year long is to take an offensive approach to your health – by keeping your body strong with high levels of “power vitamins”.
This way, if you do get sick, your body is also more equipped to fight it off faster.
Vitamin C is also essential for the process of collagen synthesis in your body, helping to increase collagen levels and support immune and optimal health.
3) Energy/Vitality Support
We also added a generous dose of vitamin B6 to this new formula – supporting your body’s energy generation process and supporting mental and physical health.
This is the vitamin that helps turn the food you eat into energy in your body – including proteins, fats, and carbohydrates.
It’s also important for brain and mood health, creating neurotransmitters, including serotonin and dopamine, that play major roles in proper sleep, memory, metabolism, and healthy emotions. (5)
4) Now Tasteless AND Odorless
We also made some changes to the physical nature of the formula – which is now both tasteless AND odorless. This means that whatever you’re trying to mix it into – whether that be your coffee, a smoothie, a glass of water, or a food, it will be super incognito!
This is especially beneficial when it comes to adding collagen powder into your foods like oatmeal, baked goods recipes, and more.
5) NEW Shake Booster Benefits
Additionally, the consistency of 310 Collagen Powder is even more desirable than before, with added smoothness and no clumping. Whether you want to stir it in or blend it up, this silky formula is the ideal booster for any beverage.
It will also make your drinks and shakes ultra-creamy and more luscious when you add 310 Collagen Powder into them!
6) Weight Loss Benefits
310 Collagen Powder now has even more benefits to help you with your weight loss goals – with only 35 calories per serving. Especially if you intend to use collagen multiple times a day (in drinks or in food recipes), calories can add up, so having a low starting point makes it easier to stick with daily goals.
And just like before, adding collagen powder can help you to increase satiety and fullness while supplying your body with 9g of clean protein to assist with metabolism, fat-burning, and lean muscle building.
Pro Tips on How to Use New 310 Collagen
Excited to try new 310 Collagen and reap the potential benefits, but unsure of the best place to start? We have some yummy suggestions for you!
1) In A Shake/Smoothie As A Booster
Make your shakes and smoothies even more protein-packed and filling by adding a scoop of 310 Collagen. It only adds 35 calories, yet will provide big weight loss and total health benefits.
You won’t taste the addition of the collagen, but it will add a nice, rich and creamy texture to your shakes that’s super desirable.
If you’re wondering if you can use it in addition to 310 Shake powders in your shakes, the answer is yes! While your 310 Shake will provide the flavor and its own nutritious health benefits, collagen will add a powerful punch of additional nutrients and promote satiety.
Psst… Try 310 Collagen in this double-duty Berry Beauty Booster Smoothie also featuring 310 Blackberry Lemonade! It’s a total treat for your healthy appearance and taste buds!
2) In a Smoothie Bowl
The difference between a smoothie and a smoothie bowl is the consistency… smoothie bowls are much thicker so that you can enjoy them with a spoon, with your choice of toppings. 310 Collagen Powder is an excellent addition to smoothie bowls because it adds that rich creaminess and additional body and texture – to make your bowl’s a great and yummy consistency.
3) Sprinkled Into Oatmeal, Yogurt or Chia Seed Pudding
Another thing you can do with collagen powder is disguise it in your oatmeal, yogurt, or chia seed puddings. The collagen will add a nice thickness and a boost of protein plus the added vitamins.
4) Mixed Into Coffee, Tea or 310 Lemonade
Another way to use your 310 Collagen is to mix it into your coffee, tea, or 310 Lemonades. Our non-clumping, dissolvable collagen powder easily mixes into these drinks, without changing the flavor. Plus, since it’s protein enhanced with vitamins, it can also help support energy, good digestion, and satiety especially in between meals.
Ready to Try New 310 Collagen?
310 Collagen is a great addition to your healthy, whole foods diet for weight loss, weight maintenance, or simply living a healthy lifestyle. Give it a try today and start experimenting with new ways to increase your overall daily protein intake, support your most youthful body and appearance, and feel your best!
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583886/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371636/
- https://pubmed.ncbi.nlm.nih.gov/29737899/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7415215/
- https://pubmed.ncbi.nlm.nih.gov/20110903/
