Posted by Sierra Rodriguez
on March 03, 2020
This Salted Caramel Keto Shake is an example of a “sweet treat” that can be thoroughly enjoyed by anyone – whether you’re on the keto diet or not!
If you’re just starting keto, this shake is a great recipe to begin with. Plus, ketogenic diet aside, this sweet and salty shake makes a great treat!
With 20g of protein, 26g of fats, and only 5g of net carbs, this shake is made with high-quality ingredients including 310 Salted Caramel Shake, unsweetened almond milk, almond butter, and MCT oil. Continue reading for more about this tasty dessert shake recipe…
Superior Nutrition & Flavor: 310 Salted Caramel
Do you love the addicting taste of sweet caramel combined with a touch of sea salt? With 310 Salted Caramel Shake, you have all the salty-sweet goodness of this flavor favorite. 310 Shakes are naturally-sweetened with plant-based Stevia, so you can indulge in this nutrient-dense drink. If you are sensitive to dairy, gluten, or soy, you can still enjoy 310 shakes, as they are free of these common allergens.
It contains 15g of plant-based protein per serving.
Convenient Source of Healthy Fats: Almond Butter
Next in this recipe, easily reap all the incredible benefits of almonds in a fast and convenient way with almond butter! Almonds are a great source of healthy fats, protein, and dietary fiber, as well as essential vitamins and minerals, including vitamins E and B2, and minerals magnesium and copper.
Rich Texture: MCT Oil
Finally, add MCT oil! This amazing oil is made from fatty acids called medium chain triglycerides in coconut oil. Not to mention, MCT oil adds a nice richness to your shake!
Ready to give this deliciously-simple shake a try? See below for the full recipe! Plus, curious to see how this shake fits into your daily keto goals? Use the free 310 keto calculator to get your personalized macros, now!
310 Salted Caramel Keto Shake
Ingredients:
- 310 Salted Caramel
- 1 cup unsweetened almond milk
- 1 tbsp almond butter
- 1 tbsp 310 MCT oil
- Ice
Directions:
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
Nutrition:
- 352 calories
- 11g carbs
- 5g net carbs
- 26g fat
- 20g protein
What's your favorite shake recipe using 310 Salted Caramel? Let us know in the comments below for a chance to be featured on our blog!
Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!
