SUCCESS STORIES: REAL PEOPLE REAL RESULTS

*Results may vary depending on starting point, motivation, and commitment*

We have helped countless people reach their fitness goals–but every journey starts with a first step. See how these people started their journeys and reached their goals–and how you can too!

LOST 25 Lbs*
Elaine Quiroz's Story >

Elaine Quiroz

LOST
25 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My weight loss story started in March of 2016. I weighed over 200 pounds and had been that weight ever since I was pregnant at age 19. After I delivered my son, I stayed overweight. During my pregnancy, I had gained 40 pounds, and then I gained another 20 pounds after my pregnancy by eating unhealthy.

I finally decided to make a change and start losing weight. I changed my diet and started slowly exercising. I lost 25 pounds…but then I hit a plateau and didn’t lose any weight for 2 months. I started researching and found out about 310 Shakes! I decided to try them and I fell in love with the taste and results!

The 310 Facebook Community Group has also been very supportive. I started using 310 products on October 3, 2016 and by following a disciplined regimen, I was able to lose another 25 pounds! I'm a “310 lifer” and will never go back to my old habits. Thank you 310!

Shop for the 310 products that made Elaine successful!

The 310 Nutrition Community was an important, motivational aspect of Elaine’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 35 Lbs*
Frances McFaul's Story >

Frances McFaul

LOST
35 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I started my journey with 310 on August 22, 2016 weighing in at 183 lbs. I ordered the Starter Kit and decided to give what others were calling an amazing product a try. I was soon having 2 shakes a day in place of meals, eating 2 healthy snacks a day, and 1 healthy meal.  I became educated through the nutritionists available in the 310 Nutrition Facebook Community.  I was losing weight and feeling better every week!

I had set goals and surpassed them with the support of the 310 Community. I found recipes available to me on the 310 Recipe Page that were healthy and easy to make. I was replacing high carb, high sugar foods with tasty, healthy foods. I had increased my energy and began walking 2 miles a day, 3 times a week. I began reading labels (and knowing what I was reading).

By my birthday on November 29, 2016, I weighed 148 lbs – 35 lbs down from before I started with 310 Nutrition – and turned 60 years old! This product and all the people that are involved in creating it (from the top down, along with every person in the 310 Community) have helped to change my life. The products themselves along with the education and support are what led to my entire transformation.  I am only one of the many, many success stories.  For me....AGE IS JUST A NUMBER, and I look forward to continuing to be strong, healthy, and empowered with 310 Nutrition in the future!

Shop for the 310 products that made Frances successful!

The 310 Nutrition Community was an important, motivational aspect of Frances’ journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 25 Lbs*
Heather Bass's Story >

Heather Bass

LOST
25 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I started my journey with 310 Nutrition in August of 2016. I weighed 167 pounds – it was the most I've ever weighed in my life. I got married a few years ago and you could say that I just got a little too comfortable.

I used to use Shakeology but it became really expensive to maintain and I had heard about 310 but never looked into it. Finally, I ordered the 310 Starter Kit and I really liked the Vegan Chocolate Shake so I started replacing one meal a day (lunch mainly) with a 310 Shake. I also cut out all fast food, soda, and unhealthy snacks for a good month straight just to get myself really trained at being healthier. I made sure to drink a lot of water, and I would walk twice a day on my breaks at work.

I got a Fitbit and that really helped me and I worked out Monday through Thursday for at least 45 minutes each day. I honestly think it's very important that people know it's not just about replacing a meal with a shake…you really have to make it a lifestyle and make other changes for yourself. Most importantly, you have to find what works for you.

By December of 2016 I had lost 25 pounds, weighing in at 142 pounds and my goal had been 145, so I was really happy about that! Now, I'm able to maintain this weight give or take a few pounds by sticking to my routine that works for me, and replacing one meal a day with a 310 Shake.

Thank you 310 Nutrition for such amazing products that have been able to help me change my life and my health for the better!

Shop for the 310 products that made Heather successful!

The 310 Nutrition Community was an important, motivational aspect of Heather’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 60 Lbs*
Ashley Mittelstaedt's Story >

Ashley Mittelstaedt

LOST
60 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My journey with 310 started in May of 2016. I remember mid to late April chasing my 16 month old son around and being winded, then seeing pictures of myself holding him and I still looked pregnant plus some extra weight.

I remember lying in bed one night with tears streaming down my face wondering how at 26 years old I had let myself get so “gross” and imagining that one day my son would look back at pictures of us and think his mom was so fat. No 26 year old should be winded when they are chasing their babies or even let alone just walking around the house. So right there I knew I had to make a change. But the problem was that I loved food way too much! I never knew what hungry felt like because I was always eating or snacking on something.

Then I saw JWoww post about a 310 Nutrition starter pack. I figured “What do I have to lose?” So I did it! I ordered a $9 starter pack all because of Jwoww. Plus, there were NO STRINGS ATTACHED! That was a huge selling point for me. You can make a one-time order and not have to worry about getting fined or being charged fees for not ordering again.

So on May 1, 2016 I got my starter kit… and ever since then I have been HOOKED! Thanks to 310 Nutrition I am down 60 lbs and 6 pant sizes… all in 7 months! There is no way I would have been able to drop a single pound without 310 Nutrition. 310 Shakes and other products have never left me feeling hungry or craving junk food. Also, they have never once made me feel shaky like some weight loss products do. Literally from my first sip of a 310 Shake I have been hooked to all the 310 Nutrition products! Thank you so much, 310, for giving my son a healthier and happier mom!

Thanks to 310, my life has changed for the better. I consider myself a “lifer”, and recommend 310 products to everyone, every chance that I get.

Shop for the 310 products that made Ashley successful!

The 310 Nutrition Community was an important, motivational aspect of Ashley’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 25 Lbs*
Diana Soling's Story >

Diana Soling

LOST
25 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I have struggled with my weight since I was in the third grade. It finally hit home one day when a friend of mine said she thought I was expecting another baby (and I wasn’t)! I weighed a whopping 248 lbs, which is the heaviest I've ever been. Right then and there I knew I had to lose weight and become healthier. I lost 75 lbs on my own in a year and struggled for the next 5 years to keep it off. I finally got to where I had 25 lbs to go and then I found 310 Nutrition. I purchased a bag of 310 Shake and have never looked back!

The real “aha” moment was when my mother saw me and said she was so happy that I had lost all that weight and was healthier. She didn't want me to become like her and have all the same health issues. I never realized how dangerously close I had gotten to that point, and potentially having the same health scares.

Not only have I now lost 25 lbs using 310 products, I've gained a healthier outlook on life. I eat an 85% clean diet and haven't had soda since October 19, 2016! The cravings I had for pizza, chocolate and Pringles are all but gone and I don't ever feel deprived. If I want something I eat it. I just make sure not to overdo it. I have so much more energy than I've ever had and my muscles are lean and sculpted, something I've never experienced!  My hair is also stronger and has more shine, and my fingernails are super strong! I've never been able to grow them previously.

And the best part of this whole journey is that my husband has finally decided to take a step in the direction of getting healthier as well and has joined the 310 family!  By the end of this year my children will have two very healthy parents to bug them for a very long time!

Thank you 310 and Tim for this wonderful product and giving me a new outlook on life and how I should be living it!

Shop for the 310 products that made Diana successful!

The 310 Nutrition Community was an important, motivational aspect of Diana’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 83 Lbs*
Jasmine Gonzalez's Story >

Jasmine Gonzalez

LOST
83 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My journey is one filled with struggle, making victory today even sweeter. While pregnant with my first child, I was so sick that I could barely walk or even move. During that very hard pregnancy, I gained an unthinkable 125 lbs, feeling as if it was unfair and out of my control. Eventually diagnosed with Preeclampsia, I had to have an emergency C-section and then other subsequent surgeries for problems caused by the Preeclampsia later on.

I changed my diet to clean eating but I couldn’t exercise. It was difficult but I ended up losing 80 lbs on my own. The problem was that I couldn’t maintain it, so I gained it back, and then when more health problems showed up with my second child, the stubborn weight stuck.

When I finally found 310 Nutrition through a Facebook post by JWoww, I was desperate. I needed something that would not only work but would last. I immediately starting using the 310 Shakes as well as other products including the 310 Lemonade, 310 Thin and 310 Metaboost. By staying on a disciplined regimen replacing two meals with 310 Shakes a day and using the other 310 weight loss products, I lost 83 lbs in a year!

I’ve tried all the shake flavors at this point and I love them all. I even brought the shake to my doctor when I was recently diagnosed with a heart condition, and he fully approved it. Along with the 310 products, what’s also made a huge difference for me is the 310 Nutrition Community. It’s an amazing place to meet and motivate people, get recipes, and answers to your questions. I know it’s one of the reasons I’ll be a #310lifer!

As of today, I know I still have further to go to conquer my health goals, but I’m really proud of what I’ve accomplished, and it’s all because of 310 Nutrition. I try not to get on the scale that much anymore, because for me, it’s about being healthy and happy for myself and my family, and that’s more important than any number!

I always tell people who are struggling with their weight to be easy on themselves because change takes time. It is very easy to gain weight, but a lot of hard work is required to lose it. Consistency is key and so is finding a proven, effective plan, which is why I’m such a huge promoter of 310 Nutrition! I highly recommend it to anyone who wants to be healthier. Why not start today? Trust me, you’ll be glad you did.

Shop for the 310 products that made Jasmine successful!

The 310 Nutrition Community was an important, motivational aspect of Jasmine’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 40 Lbs*
Allison Peters's Story >

Allison Peters

LOST
40 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

Four years ago, I became extremely ill and wound up in the hospital. After a bunch of tests I was given a very scary diagnosis: I needed surgery to remove a large tumor that was probably cancerous. After a difficult 6 hour surgery where the tumor was removed from my organs, more tests eventually revealed there was no cancer. But I had a long, 6-month recovery ahead of me. During this time I could barely move, and a nurse came to my house twice a day to help me do the basic things needed to take care of myself. It was then that I gained the weight.

The doctor’s told me “just eat what you can” after my surgery. So I ate what I wanted, including lots of Snickers bars. Eventually, I recovered from the surgery, but I couldn’t get back in shape.

Wanting to be healthy again, I decided to try meal replacement shakes, starting first with Shakeology, but I hated the taste. Then I tried Nutrisystem but it was very expensive considering the food portions were super small and tasted like cardboard! It was horrible.

Finally, I came across a Facebook post about 310 Nutrition. I ordered the starter kit, along with some full-size products on sale. Before even starting the shakes, I joined the 310 Nutrition Community on Facebook and studied the posts (gathering recipes, snack ideas, and more), so I felt fully prepared.

I now replace two meals a day with 310 Shakes, and practice clean eating for my other meal. I use the 310 Lemonade, 310 Tea, 310 Thin and 310 Metaboost. I have a designated area in my kitchen by my blender all set up with 310 products, and I also have them on Auto Ship! It makes it easier and I can keep things interesting with variety. By doing all this I am in disbelief that I have already lost 40 lbs in just 3 months! I feel like 310 Nutrition has given me my life back.

I love all the shake flavors, but I’m especially a fan of the new Vanilla Chai. I like to add coconut milk, apple and banana to my shake and then warm it up – it’s great in the evenings! I also infuse my 310 Lemonades with fruit to switch it up sometimes.

The best thing about 310 is they give you all the tools you need to succeed. The products taste amazing and really work, and the support from the Community is unmatched. Long-term, I see myself becoming a “310 lifer” and switching to maintenance mode, replacing one meal a day with a shake. One of the most important things for me is the structure. By using 310 products, I know I have a plan that works and that is what I require for success.

I look at my journey as one that’s not just about losing weight but being healthier overall. Since using 310 Shakes I’ve noticed other things improve, like my hair getting stronger and shinier, and my skin beginning to look incredible, because I’m getting the nutrients I need!

For anyone wondering if they should try 310 Shake, I would say just jump right in and go for it! Use the 310 Community to learn and get support, and don’t worry if you ever feel discouraged. If you have a bad day, you can start over the following day! Don’t beat yourself up, but instead keep going and you will surpass your goals!

Shop for the 310 products that made Allison successful!

The 310 Nutrition Community was an important, motivational aspect of Allison’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 54 Lbs*
Holly Manahan's Story >

Holly Manahan

LOST
54 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I’ve struggled with my weight for a very long time. In high school, even though I played softball and cheered, I still considered myself heavy for my 5’2 height, weighing 170 lbs in my junior year.

To lose the weight, I took the medication, Phentermine, getting down to 110 lbs. But I wasn’t healthy. I didn’t eat much, and I lived on Diet Pepsi and sugar-free Red Bull. When I decided to stop the medication, I regained the weight and more, going up to 200 lbs.

I knew I needed to adopt a healthier lifestyle, but I didn’t know how. I tried changing my diet and exercising but I just couldn’t drop the weight on my own, so I started using meal replacement shakes. The first shakes I tried were Shakeology and Visalus and I wasn’t seeing results with either. The main reason was because I didn’t feel like I had the support I needed to succeed. Plus, Shakeology shakes were expensive, and since Visalus is a MLM company, I didn’t like the way my rep was pressuring me to buy.

Finally, I saw some of my favorite Real Housewives reality stars raving about 310 on Facebook and Instagram and I decided to try the shakes. As soon as my starter pack arrived, I immediately made a shake and I was hooked! I loved the flavor, and I also joined the 310 Nutrition Community on Facebook right away, which I have to say has been one of my top tools for success! By using 310 Shakes and interacting in the community, I became healthier, losing 54 lbs in less than a year!

For me, the shakes are a fantastic way to stay on track. I replace two meals a day with 310 Shakes (breakfast and lunch), adding other healthy items like frozen unsweetened fruit and coconut milk. I also add veggies like spinach and I love how my 310 Shakes hide the taste of the veggies, which didn’t happen with the other shake brands I used.

I also love and depend on other 310 products, including 310 Cleanse. I started my 310 journey with this product and I think it helped to jump-start my weight loss. I also use 310 Lemonade (all flavors), 310 Juice, 310 Tea, 310 Thin, and 310 Metaboost!

310 products are also great because I don’t have a lot of time to cook healthy foods. When I was pregnant, I brought 310 Shake to my doctor and she was very happy with it! She said I could continue to do my 310 meal replacement program while pregnant and nursing.

For anyone struggling with their weight, I would say to hurry up and try 310 Shake and get plugged into the 310 Nutrition Facebook Community ASAP! 310 products worked for me to lose the weight I needed and not regain it. Even weeks where I would fall off track, I would just pick back up where I left off with my 310 Shake program. I am sincerely happy with my results and can’t wait to keep losing more weight, becoming even healthier, and continuing with 310 Nutrition!

 

Shop for the 310 products that made Holly successful!

The 310 Nutrition Community was an important, motivational aspect of Holly’s journey. Join the community and gain invaluable support as you push towards your goals.

 


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 30 Lbs*
Shannon Lewis's Story >

Shannon Lewis

LOST
30 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

310 has been an enormous life changer for me. I have degenerative discs in my spine that prevent me from being active at all. My doctor said that I am allowed to walk when I need to and that’s it. The problem, which started roughly ten years ago, got continually worse and I found myself depressed and self-medicating with food.

Although I always shied away from the camera, I saw a picture of myself someone had taken in the Dominican Republic and I was disgusted. I knew I needed some help to get back on track.

I saw posts from Teresa Guidice and JWoww on Instagram about 310 and decided to get a 310 Starter Kit. I immediately loved 310 Shake and started replacing one meal a day with it. But the magic started to happen when I began replacing two meals a day with shakes!

I lost my first 20 pounds using 310 Shakes and then I added more 310 products including the 310 Tea, 310 Lemonade, and 310 Thin and then I lost even more! In two months I lost 30 pounds using 310 products!

After I have surgery for my back, I will eventually be able to exercise again, and then I will add that to my routine. But it’s been an incredible blessing that I have been able to lose so much weight without even doing that, just by having my two 310 shakes a day and other 310 products.

I LOVE the new 310 Shake formula, and so far my favorite flavor is the Vanilla. My goal is to lose another 50 pounds, and I know that with 310 products, I can make that happen!

Now I look at current pictures of myself and I feel proud. I even had a photo session done for my birthday and I posed and felt amazing! When I look back on my past photos, I am amazed at what I’ve accomplished. My advice to others would be to just try 310 Shake. It’s easy, it’s not that expensive, and it works! Pick a plan that’s right for you, and add more products as you need them. It’s that simple. Just start and then you can look back and bask in your journey to success!

Shop for the 310 products that made Shannon successful!

The 310 Nutrition Community was an important, motivational aspect of Shannon’s journey. Join the community and gain invaluable support as you push towards your goals.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 16 Lbs*
Cristabel Alvarado's Story >

Cristabel Alvarado

LOST
16 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My journey with 310 is one that has brought me from a place of dangerously bad health to a healthier, prouder me today.

I was diagnosed with polycystic ovary syndrome (PCOS) in my teens along with being asthmatic. In my early 20’s, I was also diagnosed with type 2 diabetes, and then 3 years ago I was diagnosed with rheumatoid arthritis. Between the insulin I needed to take and the high amounts of steroids, it was very difficult to lose weight.

My doctor told me that based on a very high blood sugar level test, I had a 900 percent chance of getting Alzheimer’s in my lifetime if I didn’t get my levels to a healthy place.

I found 310 on Facebook through a friend and after looking into it and seeing that only natural ingredients are used, decided to give it a try. I started to really get serious, replacing two meals a day with shakes, and I lost 16 pounds in two months!

I’ve also found success with other 310 products, including the 310 Lemonade and 310 Tea. I used to be a heavy juice and soda drinker, which required me to take extra insulin! Since the 310 drinks are delicious and sugar-free, I no longer have to take more insulin to make up for a sugary drink addiction, and they also have helped me lose weight.

With all of the 310 products, including 310 Shake, I’ve realized that even if I momentarily slip back into old ways, not eating healthy or exercising, as long as I continue with the 310 products and at least one shake a day, I haven’t regained the weight. That, to me, is the ultimate peace of mind. Knowing that the products are something I can count on no matter what the circumstances.

And as of today, my blood sugar levels have gone down, which is amazing. My goal is to get them down even lower, and to continue to lose more weight and get toned. I just want to keep feeling energetic and healthy, and I know 310 products are the way to do that!

For anyone doubting whether they can reach their goals, I challenge you to try it. If you never try, you’ll never know, and you could be putting your health in jeopardy. Do something for yourself – at the end of the day your health is all you have, and if you don’t take care of yourself, you can’t take care of others.

Shop for the 310 products that made Cristabel successful!

The 310 Nutrition Community was an important, motivational aspect of Cristabel’s journey. Join the community and gain invaluable support as you push towards your goals.

 

 


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 37 Lbs*
Megan Peluso's Story >

Megan Peluso

LOST
37 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I never thought I could become a success story, but my dreams have become a reality due to 310 Nutrition. I started my journey with 310 in March of 2016, and have already lost 37 lbs! After two spinal fusion surgeries and having to learn to walk again, 310 has helped me regain my health and my freedom.  By using 310 products, I’m confident I’ll be where I want to be on my wedding day in September, 2017!

Things became difficult for me in the last 4 years due to a degenerative back condition. I had to do physical therapy and the process was unthinkably tough and painful.

It wasn’t long after that I started to see a change in my weight from all the time spent stationary and starting to slip on my exercises. I was always a size 0-4 growing up in my twenties and at one point I woke up and realized how far I was from that.

My “ah-ha” moment came while looking at some pictures of myself. I immediately thought “This is not how I want to look on my wedding day.” Getting engaged has therefore also been a huge motivator for me, and knowing how I want to look on my special day.

Shortly after, I saw a Facebook ad posted by Kim Zolciak about 310 Nutrition and decided to try the products. So far I’ve used 310 Shake, 310 Lemonade, 310 Tea, and 310 Thin and they have all contributed to my immense success.

I’m also really looking forward to the 310 Gym to help switch up my workouts that I do on my lunch break. I’m sincerely grateful for 310 products, and know I will continue to use them as I work towards my healthy future and continue conquering my goals and living my best life possible.

 

Shop for the 310 products that made Megan successful!

The 310 Nutrition Community was an important, motivational aspect of Megan’s journey. Join the community and gain invaluable support as you push towards your goals.

 


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 120 Lbs*
Britney Pinzón's Story >

Britney Pinzón

LOST
120 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

When I started using 310 Nutrition products in July of 2015, I weighed just over 300 lbs. At 25 years old I was borderline pre-diabetic and had no energy. I also had PCOS, or Polycystic Ovary Syndrome, and the doctor told me that I had to do something about my weight and fast. She said that if I didn’t lose the weight I may never be able to have kids.

At that point, I finally started to look at some pictures of myself and realized that I was unhealthy. I had avoided the camera for years, but at that point I could finally see what the scale was saying.

I had tried many crash diets in the past and nothing worked. But then I saw a post on JWoww’s Facebook page about 310 and thought, “What do I have to lose?” I replaced both my breakfast and dinner with shakes and ate a healthy low carb, low fat lunch.

In the first month I lost 20 pounds and felt amazing. I had so much energy and was motivated to keep going. Fast forward to today I have now lost 120 lbs! I am no longer borderline diabetic and my health is the best it has ever been! I'm happy to say that by using 310 products and doing moderate exercise I was able to achieve what I thought was impossible. I owe it all to the amazing products at 310 Nutrition!

Along the way I have used 310 Shake (I love the Chocolate flavor most), 310 Lemonade, 310 Tea, and 310 Cleanse. They all worked wonders for me.

Since I am now in what I consider a maintenance phase, I only replace my breakfast with a shake. Looking back from where I started, I am so happy to say that I have not only met but surpassed my goal. The doctor said to lose 40 lbs but after I did that I just kept pushing myself and losing more and more!

For others questioning whether they can accomplish their goals, I would tell them that it’s achievable. To keep going, because it can be done! I look forward to continuing with 310 and building a healthy future for myself. I can’t wait to see what new products they come out with next!

 

Shop for the 310 products that made Britney successful!

The 310 Nutrition Community was an important, motivational aspect of Britney’s journey. Join the community and gain invaluable support as you push towards your goals.

 


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 28 Lbs*
Angela Yuriko Smith's Story >

Angela Yuriko Smith

LOST
28 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I used to be very active, but a few years ago I started a desk job. Within 3-4 months I gained 20 pounds and went up 3 sizes. I was pretty horrified and I felt terrible about my physical state. My husband is 20 years younger than I am and the extra weight aged me—suddenly people started asking if I was his mother!

I've been trying everything to get that weight off since. Crash diets, specialized monitored diets like Nutrisystems, and of course, working out. At one point, right before I discovered 310 Nutrition, I was going to Zumba after work, power walking for three hours afterwards and maintaining a strict, low calorie diet. I didn't have time for anything else. I lost nothing. After that I gave up every reaching my pre-office weight.

I found 310 Nutrition when I was looking for a meal replacement shake I could have when I didn't have time for breakfast. I had it once a day in the morning and was limiting my sugar and sweeteners. Suddenly, the weight started peeling off—I lost five pounds the first week!

No exercise or crazy diet—simply having my 310 Shake for breakfast (and lunch when I saw how well it worked) did the trick. I'm now down to my pre-office weight again and feeling fantastic.

When I drink my 310 Shake I feel energetic and I don't get hungry until the next meal time. It's delicious in both chocolate and vanilla and I imagine strawberry is just as good. When my husband, a fitness obsessed 2nd degree black belt, saw how well I was doing on 310, he started drinking it as well. This is the best thing we have ever tried.

Now that I've lost the extra weight, I’m continuing to lose, and I’ve added a work out back into my schedule. With 310 Nutrition, I suddenly don't see why I can't have a better body at 50 than I did in my 30s. Losing weight, maintaining, or just wanting a healthy, quality meal on the run, I can't recommend 310 Nutrition enough.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 60 Lbs*
Charity Goodwin's Story >

Charity Goodwin

LOST
60 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My name is Charity Goodwin. I am 29 years old. I've struggled with being overweight since I was a teenager. I couldn't seem to find a weight loss program that worked for me until now. I heard about 310 Nutrition from social media sites and read all of the success stories so I thought why not give it a try.

I started the program in June 2015. From the day I received my package I started drinking two shakes a day as a meal replacement. My day starts at five in the morning with a 310 Shake, I have a small snack between breakfast and lunch, another 310 Shake for lunch, a small snack, and then a full meal for dinner. After dinner I go to the gym for a two hour cardio and weight lifting session.

Before I started 310 I weighed 240 lbs. I am now down to 180. My pants size was a 24 and I am now down to a 14. My shirt size was a XL, now down to small/medium. Thanks to 310 Nutrition and dedication at the gym I have reached one of my many goals. I look forward to what the future holds with my 310 Shake.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 50 Lbs*
Karen Sotelo's Story >

Karen Sotelo

LOST
50 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I have tried many protein/meal replacement shakes, none worked. I came to discover that they all are filled with artificial ingredients and sugars. I heard of 310 Nutrition and it really caught my attention. Up to this day I am 100 percent satisfied and very happy I came across this fantastic shake.

310 Shake keeps me full and energized all day. I start my day off at five a.m. and I feel great. The most important part is that my stomach feels as if I ate a nice meal, enough to keep me filled up for 3-4 hours. I have managed to lose 50 pounds in 4 months with 310 Nutrition. I will continue to strive towards my weight loss goal with this shake.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 95 Lbs*
Laquisha Ivery's Story >

Laquisha Ivery

LOST
95 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My journey started over a year ago when I found myself very overweight and miserable. At the age of 29 I was 230 pounds with high blood pressure, high cholesterol, and sleep apnea. My doctor said "you are too young, too short, and too overweight. If you don’t make a change you will die."

When I say that I tried it all, I really did: counting calories, diet fads, Hip Hop Abs, Zumba, and a whole lot more. I was the queen of yo-yo diets. In September of 2014, I had gastric sleeve surgery, which began my new habit of living healthy. I just wasn’t sure where to get started. I saw a couple of my favorite celebrity housewives talking about a meal replacement shake called 310 Shake. They even had free samples and a shaker cup – I was sold.

310 Shake helped me take my health and fitness to the next level. When the shake became a consistent part of my routine, the weight was coming off and my body was looking leaner. I also noticed that my sugar cravings were gone. I’m so happy to have found something that really works. The support from the 310 Nutrition website was amazing. Not only did I find a great product, but I found a great support system. A real company that really cares about the health of their customers. I’m truly thankful to have found it.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 30 Lbs*
Shawn Saladen's Story >

Shawn Saladen

LOST
30 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

I've always dealt with my weight. Since 2007 I had gained over 80 lbs. I started 310 Shake at the very beginning of March 2015.

Every morning I have a 310 Shake with 12oz of unsweetened 30 calorie almond milk, 2 tbsp. of oat bran, and a handful of either frozen raspberries, blueberries, peaches or a half of banana (but usually raspberries).

I drink 310 Shake for lunch between 3-4 times a week. When I don't have a 310 Shake I have a sandwich with Ezekiel bread, turkey breast I roasted at home, mustard, and veggies.

Snacks are usually apples, jicama, or fat free Greek yogurt. Dinner is usually a salad stacked with veggies, Pico de gallo I make for dressing, Greek yogurt, and some sort of protein (fish, shrimp, chicken, Carne asada).


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 38 Lbs*
Taylor Vanelswyk's Story >

Taylor Vanelswyk

LOST
38 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

Hi my name is Taylor and I'm 28 years old from Sparta, NJ. When I started 310 Nutrition in January 2015 I was desperate to lose weight and get back into shape. I was tired of doing and eating all the wrong things.

After having my daughter back in 2011 I've had a very difficult time losing the weight. At 5'1" I weighed 220lbs when I gave birth to her. It's been a long up and down journey to lose it. When I saw 310 on Instagram I figured I would give it a shot, since I felt like everything else I had tried failed.

Well I'm in love! 310 Shake was exactly what I needed to give me that push to become the healthier and fitter mom that I've been dying to be. I love everything about it. I have lost 38lbs since January and couldn't be happier. Don't ever feel like there is no light at the end of the tunnel because there is. Never give up because you can do it! I did and I'm never going back. I don't think I could ever stop using 310 Nutrition. I started with two shakes a day and now I'm down to one. I also use the 310 Thin, 7-Day Detox, and eat clean. 310 is amazing! It's a staple in my every day. Thank you 310! You have changed my life.


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

LOST 10 Lbs*
Danielle Smith's Story >

Danielle Smith

LOST
10 Lbs *

* Results may vary depending on starting point, motivation, and commitment.*

My name is Danielle and I'm 28 years old. I've always maintained a pretty average weight for my height throughout my whole life with little exercise. When I got a job in NYC I was commuting 4 hours a day and working on Sundays too for about 9 months. I started to put on extra weight though out that time frame. I was eating big meals 3 times a day and having a big dinner at 9 p.m. or later every night and going straight to bed due to my work schedule. I had no time for the gym and dieting wasn't in my mind. I wasn't happy with the extra weight I put on and felt tired and very unmotivated all the time. I finally moved closer to my job and really wanted to make a change.

I discovered 310 Nutrition which was amazing! The meal replacement shakes tasted so good. I would make a yummy strawberry shake every morning as my breakfast instead of my usual bagel or any other high carb breakfast I normally bought before work. I also signed up for a gym closer to my job and started working out on a regular basis. 310 Nutrition made me feel good and full at the same time. At first I did not see instant results, which with any change in diet and exercise takes time. After the first month the scale always said the same weight, fluctuating by 3 pounds. This was discouraging but I kept going with it. Even though I wasn't seeing the instant results that everyone wants to see I mentally felt better about myself. By month 3 I decided to take a new picture of myself. I looked at both before and after pictures side by side. I couldn't believe the big difference between these pictures. When you see yourself in the mirror everyday it's hard to see a change. After looking back at my picture from the beginning, before I started using 310 Nutrition and working out, I got very excited with my results so far and now I want to work out even more and continue my diet.

Don't get me wrong, I still have my cheat days and I have a weakness for sweets like donuts! But I try to only treat myself once a week. You got to live! 310 Shake is definitely an amazing product for anyone who is trying to jump start a drastic change in their mental state and physical appearance. It taste great too!


*Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.

*These statements have not been approved by the Food an Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any disease.

You Are Next!

Send us your success stories at yourstory@310nutrition.com

Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion.