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We created the 310 Multivitamin specifically with your ultimate weight loss goals and overall brilliant health in mind. We know that lacking in certain vitamins and minerals can be the difference between not making any progress and finally losing the weight you desire, plus becoming an intensely healthier version of yourself.
For this reason we painstakingly created the optimal multivitamin complete with the daily nutrients you need, along with antioxidant-rich superfoods and gut-healthy probiotics so you can achieve your goals and put your nutrient deficiencies behind you!
The NEW 310 Multivitamin includes a perfect balance of nutrients in the ideal amounts to support your body's natural fat-burning processes, when ideally used in conjunction with a healthy lifestyle and 310 weight loss products.*
How Have We Optimized the 310 Multi to Support Your Weight Loss Efforts? The 310 Multi contains...
Researchers from the University of Minnesota found that this “sunshine vitamin” is extremely important to maintaining a slim waistline. In one study, it was shown that overweight men and women with a higher level of this nutrient in their blood before starting a low calorie eating plan lost more weight and belly fat overall. (6)
In another 2015 study in Obesity Review, low levels of serum vitamin D were shown to be more prevalent in obese or overweight people. Scientists also theorize that vitamin D may help to regulate fat mass, making it essential in helping to prevent obesity. (7)
This invaluable fat-soluble vitamin plays a significant role in regulating thyroid hormones. And according to a 2012 study in the Journal of the American College Nutrition, those that don’t have enough vitamin A in their diets end up with lower thyroid hormone levels. Since thyroid hormones regulate how your body’s cells use energy, if the levels dip too low, this causes the metabolism to drop, leading to weight gain. (8)
And according to the Journal of Nutrition, early signs of vitamin A deficiency led to hypothyroidism (or an under-active thyroid) – and people with this condition often see weight gain. The average amount of weight gain linked with hypothyroidism is 5-10 lbs. (9)
The 310 Multi contains over 100% of the daily recommended amount of this vitamin.
Research shows that people who weigh more usually have lower levels of vitamin C in their bodies! And according to a study by the Journal of the American College of Nutrition, getting more of this vital nutrient may actually help you increase fat loss by 30%. You may also be able to increase fat burning during physical activity by a ginormous400%,according to Nutritional Metabolism!
Getting enough vitamin C is also necessary for proper fat metabolism, so when you don’t have enough of this nutrient, your body can’t use stored fat and instead you pack it on. Even though your body is still making fatty tissue for energy, it can’t use it which causes a buildup of fat, especially around your belly. (10)
The 310 Multi contains over 100% of the daily recommended amount of this vitamin.
Various B vitamins are necessary for an optimally functioning metabolism. The main function of these vitamins includes helping your body metabolize the foods you eat so you can obtain the needed energy from them. When you don’t have these vitamins, your body will instead store food as fat, and you will feel tired and lethargic.
These particular vitamins include thiamin (B-1), riboflavin (B-2), niacin (B-3), pantothenic acid (B-5), pyridoxine (B-6), biotin (B-7), folic acid (B-9), and cobalamin (B-12).
We made sure to include all of these B vitamins in our 310 Multivitamin formula, since you require the right amounts of each one for your body to perform these tasks optimally. It’s necessary for you to get enough of these nutrients every day, and some of them, such as B-12, are hard for some people to obtain solely from food. (11)
The 310 Multi contains over 100% of the daily recommended amounts of these essential vitamins.
Research shows that taking a supplement containing calcium can potentially help you with your weight loss efforts. University of Washington researchers reviewed data collected over 10 years on 5,341 women ages 53 to 57 and came to the conclusion that taking extra calcium may prevent cellular changes in your body that cause fat to be stored.
Another 18-month study of 103 overweight or obese women who had lost weight showed that for every 100 milligrams of calcium that they ingested every day, it prevented the regain of about 3.5 lbs. (12) And getting calcium in a supplement form is a great way to get your daily intake of this nutrient without consuming extra calories from dairy.
The body uses the mineral, magnesium, for many different processes in your body. First off, themineral is needed to be able to use other nutrients, and to properly utilize fats, proteins and carbs. When you have low levels of magnesium, you are at risk for metabolic syndrome, which includes high blood sugar and cholesterol levels, potential insulin resistance, more body fat around the belly, and obesity. (13)
A 2013 study in the Journal of Nutrition stated that higher magnesium levels in the body was linked to lower insulin levels (which can cause fat gain). And another study in England found that taking a magnesium supplement may help women to alleviate bloating during their menstrual cycle. (14)
While all of the above nutrients are critical to helping you shed weight and feel your absolute best, we didn’t stop there.We wanted the 310 Multivitamin to be extremely well-balanced and include everything you need in a daily fat-burning, health-boosting supplement. So we also included more proven vitamins and minerals to help you achieve your health and weight loss goals.
More Proven Vitamins and Minerals in the 310 Multivitamin
Read on to see how each of these nutrients which are also included in the 310 Multivitamin play a crucial role in assisting your day to day bodily functions to help you reach your healthiest self and the goal weight you desire:
Vitamin E– This essential nutrient is needed to build lean, healthy muscles in your body and ensure their proper functioning, which will improve your fitness performance and help you tone your body and shed pounds. (15)
Vitamin K– A 2012 study shows that supplemental vitamin K can help prevent weight gain after menopause, due to its healthy bone building properties and changes going on in the body for women at this time. In addition, the researchers also found that having enough vitamin K was linked to healthier body weight and less belly fat in younger adults. (16)
Iodine– Without enough of this mineral, your thyroid is not able to produce the hormones your body needs to function at its best, resulting in a condition called hypothyroidism. Since the thyroid’s main function is to run the body’s metabolism, this results in a slow metabolism, making it harder to burn fat and potentially leading to weight gain. (18)
Zinc– This mineral plays an important role in insulin health by aiding towards the production of cell-protecting enzymes in the body. It also helps detoxify the body to help improve metabolic function. (19)
Selenium– This mineral helps regulate thyroid function, and a healthy thyroid is needed for weight management to control the release of hormones and determine how fat, protein and carbs are used in the body. (20)
Copper– Results from a 2016 study led by a scientist at the Department of Energy’s Berkley Lab shows that copper may play a vital role in breaking down fat cells so they can be used for energy. Having enough copper equals more fat being broken down, so there is therefore a potential link between deficiency in this nutrient and obesity. (21)
Manganese– A lack of this important mineral could be the reason you can’t let go of stubborn belly fat, according to new research. Manganese activates certain enzymes in your body that help to metabolize carbs, amino acids and cholesterol – so without this mineral, you won’t be able to break down the foods you eat well. Manganese also helps to control blood sugar levels and spikes to prevent fat gain. Plus, a manganese deficiency can result in thyroid problems. (22)
Chromium Picolinate– A 2008 study published in the Diabetes Technology & Therapeutics found that supplementation of this mineral enabled women who were overweight to control their appetite and how much food they took in. Another meta-analysis published in Obesity Reviews in 2013 found that supplementing with chromium picolinate may result in a small increase in weight loss. (23)
Molybdenum– This trace mineral is involved in the important process of energy production in the mitochondria. You need this energy for your day, but your body also needs it for many processes including food digestion and for your muscles to work. This mineral is also essential in waste removal processes in your body and helps metabolize toxins and byproducts of digestion. (24)
Vanadium– This ingredient may help your body with fat burning by helping with blood glucose and reducing sugar levels in the blood. It also can help increase satiety and make you fuller, and it reduces sugar absorption by directing sugar towards the muscles for energy use. (25)
What else is in the 310 Multivitamin?
Probiotics for a Healthy Gut and Lighter Weight
The final ingredient in our 310 Multivitamin is something that many other formulas will not include: a probiotic blend with proven strains for weight loss and a healthy gut.
Research shows that you need probiotics, or healthy gut bacteria daily to help improve your digestive processes, boost immunity, and get your body into a state that allows weight loss to happen. For this reason, we included 100 million CFU of probiotics into every serving of our 310 Multivitamin.
But we didn’t use just any strains, we used strains that have been proven to help improve a slow and unhealthy gut, boost metabolism, and help you lose weight. (26)
Plus, We Added an All-Organic Superfood Blend with Fiber, Antioxidants and More
Even with the long list of amazing weight loss supporting vitamins and minerals in the 310 Multivitamin, we kept going. We added a proprietary organic greens blend using ingredients that also help to support fat-burning efforts, boost your immunity and allow you to feel your best. We know you’ll be taking this supplement every day, so we added even more powerhouse ingredients for your overall health.
This superfood blend includes all-organic barley grass, wheat grass, apple, broccoli, kale, spinach, beet, carrot, green cabbage, parsley, blueberry, raspberry, strawberry and tomato. These highly nutrient-dense ingredients are jam-packed with fiber, antioxidants and more vital vitamins and minerals. All of these low-calorie superfoods help to cleanse your body of toxins and waste daily and encourage a feeling of satisfaction and fullness throughout your day.
In addition, two of the ingredients, barley grass and apple, help to balance and stabilize blood sugar levels, keeping your hunger in check so you don’t give into unhealthy cravings.
Fix Your Nutrient Deficiency and Get the Vitamins and Minerals You Need with This Once-Daily 310 Multivitamin!
310 Multivitamin Nutrition Facts
SUGGESTED USE: Take 1 tablet daily with water.
*Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician.