How to Make this Apple Pie Shake Recipe
An apple pie is one of those classic desserts that simply sounds good anytime… and it incorporates all those amazingly-intriguing fall flavors like cinnamon, nutmeg, and crisp, delicious apples!
My favorite part about making apple pie is eating it with a scoop of vanilla ice cream – which is exactly what this Apple Pie Shake Recipe reminds me of, in smoothie form.
In this shake recipe, you get fresh apple, creamy and smooth vanilla, indulgent Greek yogurt, and the perfect touch of the fall spices you love.
Read on to learn how to make this classic fall smoothie…
Ingredients:
- 1 scoop 310 Vanilla Creme
- 1 small apple, sliced
- 1 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1/2 tsp cinnamon
- 1 dash of nutmeg
- 1/2 cup ice
Directions:
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
Nutrition:
1 Serving (recipe serves 1)
- 278 calories
- 32g carbs
- 22g net carbs
- 10g fat
- 19g protein
What You Need To Make This Shake
Let’s look at what you need to make this apple pie alternative shake. I used 310 Vanilla Creme Shake, a small apple, unsweetened almond milk, Greek yogurt, cinnamon, nutmeg, and ice.
This shake is great because it is so balanced in nutrients, with a generous amount of healthy protein, fat, and fiber. There is 19g of protein and 10g of good fat to help keep you satisfied. In addition, there’s lots of fiber from the apple and 310 Shake to help with optimal digestion.
310 Vanilla Creme Shake
310 Vanilla Creme is the perfect shake flavor for blissful, creamy vanilla bean taste that adds a luscious element to all your smoothie recipes – and is also very versatile and can be used for baking recipes and more.
While some other vanilla meal replacement shakes contain lots of added sugar or artificial sweeteners, 310 Vanilla Creme gets its amazingly-yummy taste from plant and fruit-based sweeteners only. So, it’s awesome for your health but also for your waistline, and it has real vanilla bean taste instead of synthetic.
In this apple pie recipe, 310 Vanilla adds a luscious, blissful vanilla bean taste – just like melted vanilla ice cream. Combined with the fruity apples, it’s a match made in flavor heaven.
Plus, like all other 310 All-In-One Shakes, 310 Vanilla Creme:
- Offers 15g protein, 5g fiber, and only 2g net carbs
- Contains 25+ superfoods, 26 vitamins and minerals, probiotics, digestive enzymes, and adaptogens for stress support
- Is just 110 calories per serving
- Is sugar, dairy, gluten, soy, and GMO-free
Recipe Variations
Want to change up this recipe depending on what you have in your pantry, refrigerator, or freezer? You can definitely switch up the ingredients and make it your own if you desire. I’ll give you some suggestions for ways that you can switch it up based on what you have on hand…
- Use a different fall shake flavor like 310 Caramel Sundae or Pumpkin Spice
- Replace almond milk with coconut, oat or cashew milk
- Add fresh or frozen blueberries, peaches, or strawberries for a fruity touch
- Add a scoop of PB Powder for more protein and a peanut butter cookie taste
How To Make This Recipe
Learn how to make this recipe with the full recipe card up top!
Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!
