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View All Posts - Black cumin seed oil - Healthy - Lifestyle

NEW 310 Black Cumin Seed Oil: Everything You Want to Know

While you might be hearing about black cumin seed oil for the first time, it’s not new to the health and beauty world. The seeds were found in King Tut’s tomb, got a shout out in the Old Testament, and were touted by the Prophet Muhammed as able to cure "anything but death."

In celebration of this so old it's new again supplement, we just released our NEW 310 Black Cumin Seed Oil supplement. It's made with organic, cold-pressed black cumin seed oil for the highest quality supplement.

If you're interested in adding black cumin seed oil to your supplement routine, here are answers to the most common questions and a list of potential benefits of taking black cumin seed oil…

What is Black Cumin Seed Oil?

Black cumin seed oil has been used for centuries and may offer some important potential health benefits, which we’ll talk about next.

The secret of black cumin seed oil is the powerful nutrients and antioxidants such as omega-3, omega-6, and omega-9 – which are all essential fatty acids that have been shown to support heart health and benefit those with high cholesterol.

What truly makes black cumin seed oil unique is an antioxidant called thymoquinone or TQ for short – which may support the immune system and reduced inflammation in the body.

TQ is one of the major reasons that black cumin seed oil supplements have become so popular – and may offer many potential benefits for health, vitality, and weight loss.

4 Potential Benefits of Black Cumin Seed Oil:

Black cumin seed oil has historically been used to treat a number of different ailments and new research shows that it may offer many health benefits. It’s most well-known for assisting with the following…

1) Reduced Inflammation

One of the many benefits of black cumin seed oil is its anti-inflammatory properties, which is believed to come from the compound TQ. By reducing inflammation, black cumin seed oil can potentially help reduce joint inflammation and lessen joint stiffness, improve asthma symptoms by relaxing the muscles in the airways, and help with seasonal allergies, by reducing congestion and nasal inflammation.

2) Supports Weight Loss

Research has shown that black cumin seed oil may support your weight loss efforts.

In one 8-week study, 90 women followed a low-calorie diet and took 1 gram of black cumin seed oil with every meal. When compared to those taking the placebo, women taking the black cumin seed oil lost more weight and inches around their waist. The group taking black cumin seed oil also saw a reduction in their bad cholesterol levels.

3) Supports Heart Health

It’s believed that the fatty acids in black cumin seed oil are beneficial in supporting heart health.

A study of 90 people with high cholesterol found that ingesting 2 teaspoons a day for 6 weeks showed a significant decrease in LDL or bad cholesterol. Another study of adults with type 2 diabetes also showed a significant drop in LDL.

A study of adults with high blood pressure found that a ½ teaspoon twice a day of black cumin seed oil for 8 weeks helped to reduce blood pressure

These three studies are early research but show that black cumin seed oil can help to support your heart health.

4) Help Improve Brain Function

Studies have been done in test tubes and animals to look at the effects of black cumin seed oil on inflammation in the brain. The research shows promising results that black cumin seed oil can potentially help reduce brain inflammation, which may have positive effects to limit or prevent certain diseases.

As well, early research is showing that black cumin seed oil has positive effects on memory and brain function, especially learning.

Which Type of Black Cumin Seed Oil Should I Purchase?

When creating our 310 Black Cumin Seed Oil, we wanted to make sure we met all of the standards for a premium supplement, giving you the best of the best. Here is what makes our product stand out…

  • Organic. Choosing an organic supplement ensures that it will have no or low pesticide residue.
  • A Cold-Pressed Oil. Other extraction methods use heat, which can damage the oil’s nutrients.
  • Clean Ingredients. Our supplement includes just one ingredient: 100% Organic Virgin Cold-Pressed Black Cumin Seed Oil. There are you additives and no chemical treatments in the making of it. It’s also GMO-free.
  • Rich in Nutrients & Healthy Fats – Because our virgin oil isn’t heavily processed like other choices, it can retain its natural antioxidants, vitamins, and rich unsaturated fats.
  • Vegan & Gluten-Free. Our top-quality oil fits into vegan and gluten-free diets.
  • Just 40 Calories – Each 5mL serving is only 40 calories, so it fits into your weight loss initiatives.
  • Dark-Colored Bottle. Oils are negatively affected by light. Choosing a dark-colored bottle can prevent the oil from going rancid and increase the shelf life.
  • Brand Confidence. Always purchase supplements from a reputable brand that you trust to produce high-quality products.

How Do You Take 310 Black Cumin Seed Oil?

The recommended dosage of 310 Nutrition’s black cumin seed oil supplement is one teaspoon per day with a meal. 

*Note that this oil has a strong aroma and a flavor profile with notes of onion, oregano and black pepper, and may taste slightly nutty.

For this reason, we recommend you take black cumin seed oil with a “chaser”, such as honey. That way you can reap the benefits without the strong taste.

Pro Tip for how to use 310 Black Cumin Seed Oil:

Take ½ teaspoon of honey on a spoon, followed by one teaspoon of 310 Black Cumin Seed Oil. Then take the other ½ teaspoon of honey.

Check out tips and tricks on how to take 310 Black Cumin Seed Oil from Dietitian Becky!

 

Is Black Cumin Seed Oil Safe?

Before taking any new supplement, it’s important to talk to your doctor. This is key to making sure you don’t take a supplement that interacts poorly with other supplements or prescription medicines that you’re already taking.

Ready to Try New 310 Black Cumin Seed Oil?

We’re excited to offer you this new supplement to support weight loss and total body health, and can’t wait for you to try it. Have more questions? Feel free to contact our customer service team, who is always ready to help answer any inquiries.

Try NEW 310 Black Cumin Seed Oil!

Shop more 310 Products!

 

Written by:

Page Grossman

Yoga Instructor | Nutrition Enthusiast

Page Grossman is a writer, editor, and RYT-500 yoga instructor. Page uses her research skills, knowledge of nutrition, and storytelling abilities to create interesting, easy-to-read articles. She combines knowledge of nutrition, mental health, and fitness for a holistic view of health and wellness. You can find her articles on the [...]